Be the Change Health and Wellness, LLC

08/04/2026

We are so excited to have Paul Fowler back in our space! Thai massage spaces are limited- sign up now! Part of proceeds benefit Be the Change Global Wellness

07/05/2026

Break the curse does that

06/21/2026

https://www.facebook.com/share/1BtYUNyP83/?mibextid=wwXIfr

We all have a role to play in building a Wisconsin where every family can thrive.

This , honor Black freedom and joy through action. Uplift Black voices and organizations, support Black-owned businesses and artists, and help educate your community.



Image Description: A yellow background, with text centered at the top that reads “Freedom Day - Ways to take action for Juneteenth:” Below are five blocks of text marked by flowers with black, green, red, and yellow petals that read “Financially support Black-owned businesses, events, and community spaces; Read books by Black authors; Oppose attacks on voting rights that target Black communities; Organize, volunteer, and educate yourself and your networks; Uplift Black joy”

05/31/2026

Tired of waking up stiff and sore ? Enjoy yoga from your home on your own time...
https://bethechangetraining.thinkific.com/courses/take/yoga-with-joelle-ottoson

05/29/2026

05/25/2026

04/22/2026

May we stand up to protect this earth, hold it sacred instead of disposable, give back with care and nourishment and live in reciprocity of the abundance earth provides. Let’s stop allowing offenders, users, corrupt to spread their traumas onto others and the earth through the lens of money, greed, use, poaching, exploitation.

04/04/2026

APA Statement | The Supreme Court Decision in Chiles v. Salazar https://ow.ly/MIlM50YBKXJ

02/19/2026

Hispanic Federation mourns the passing of the Rev. Jesse Jackson, a towering moral voice and tireless champion of justice for all people. Rev. Jackson dedicated more than six decades of his life to fighting for the oppressed, the voiceless, and the overlooked — and in doing so, he changed the course of American history.

We are deeply grateful for Rev. Jackson’s enduring commitment to inclusivity. His Rainbow Coalition was a bold vision that brought together Black, Latino, Asian American, Native American, and White communities, along with workers, women, and LGBTQ Americans, under a shared belief that justice is indivisible. He understood that our struggles are interconnected, and he lived that belief. His voice is gone, but his charge remains.

Que descanse en paz. We extend our deepest condolences to the Jackson family and to all those who loved and were inspired by him.