Yoga for Your Nervous System

Yoga for Your Nervous System Certified Yoga Therapist (C-IAYT), Nervous System RESET, Yoga Teacher E-RYT500, Womens Temple Facilitator, Event Co-ordinator.

All skills developed by studying with women. Providing support and tools to support yourself, so that you eventually no longer need to rely on me as a practitioner. ALTHOUGH, you may decide you would like Yoga Therapy Bodywork more than most of the other bodywork you've tried. SO, you would have tools between appointments, then you'd be treating yourself to Yoga Therapy just as you would do a massage or acupuncture for healthy and wellbeing.

Pleasure Snacks - short, simple, easy = yum!
05/19/2026

Pleasure Snacks - short, simple, easy = yum!

A series on pleasure as a portal to nervous system health, AND even more importantly, to your own purpose, self-compassion, and self-knowledge.

This came through yesterday - the idea of being well resourced rather than "regulated" in your nervous system.How yoga a...
04/03/2026

This came through yesterday - the idea of being well resourced rather than "regulated" in your nervous system.

How yoga and the nervous system work in tandem - a little insight..

Why regulation isn’t the goal—and what “resourced” actually means

03/08/2026
01/26/2026

Excellent article on what's happening right now...

Sadee Whip is the author - someone I have done a couple of courses with. She is also the author of "Savage Awakening" - one of my favs.

FB seems to filter Substack -

Feral Divine:
Staying Coherent in a Time That Pulls Us Apart
Sadee Whip
Jan 26, 2026

Address

Milwaukie, OR
97222, 97267, 97269

Opening Hours

9am - 5pm

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