Physical Solutions

05/30/2022

The staff at Physical Solutions would like to wish you and your family a safe and healthy Memorial Day!

One flag, one land, one heart, one nation evermore!

04/25/2022

The Physical Solutions team would like to congratulate our aide Lauren Wasserman on completing the undergraduate portion of her accelerated Doctorate of Physical Therapy program at New York Institute of Technology. She has been working here since the summer of 2019 and will be greatly missed as she continues the graduate portion her education full time beginning this summer.

03/17/2022

Happy St. Patrick’s Day from Physical Solutions! Erin go Bragh!💚🍀

01/12/2022

http://physicalsolutionsli.com/si-joint/

Visit our website for more information on symptoms, causes, and treatment of sacroiliac joint dysfunction!

The SI, or sacroiliac joint, is the connection between your hip bones and your sacrum. It is primarily responsible for shock absorption and weight transfer between your legs and torso. Dysfunction in the SI joint can mimic other conditions such as sciatica, stenosis, or lumbar disc herniation, so it...

12/06/2021

http://physicalsolutionsli.com/advanced-balance-training/

Visit our website for information on the importance of balance training for injury recovery and prevention and video demonstrations of advanced balance exercises!

Balance training is an important component of rehabilitation after injury, as well as for injury prevention. Balance training, as a part of a multifaceted intervention, has been shown to improve joint stability, restore proper neuromuscular control, and significantly reduce the risk of sports injuri...

10/01/2021

For 2021, National Physical Therapy Month will emphasize the importance of physical activity and the role PT's, PTA's, and physical therapy students play in helping people get moving.

Visit our website, link in bio, for more information on how much physical activity you should be doing and how a physical therapist can help!

Choose more movement. Choose better health. Choose physical therapy.

In 2021, National Physical Therapy Month will emphasize the importance of physical activity and the role PTs, PTAs, and physical therapy students play in helping people get moving. Physical inactivity is a national health crisis and the COVID-19 pandemic did not help. Most Americans don’t move eno...