๐๐๐ฑ๐ ๐ฅ๐ถ๐ฐ๐ต๐ฎ๐ฟ๐ฑ๐๐ผ๐ป-๐ ๐ฎ๐ต๐ฟ๐ฒ
MA, LMFT, ADHD-CCSP
Adlerian Marriage & Family Therapist,
Educator, ADHD Specialist
I have spent over 30 years navigating the twists and turns of marriage, as well as 25+ years raising high-energy, chaotic kids who don't conform to society's or school's standards. Despite not fitting in, my children are quirky, funny, and possess ginormous hearts. Throughout the past two de
cades, I have dedicated myself to helping my family successfully navigate the challenges that come with ADHD. Now, I am extending my expertise to assist others in finding independence, success, and bringing joy back into their parenting and family life!
๐๐ผ๐บ๐ฝ๐ฎ๐๐๐ถ๐ผ๐ป๐ฎ๐๐ฒ ๐๐ถ๐๐๐ฒ๐ป๐ถ๐ป๐ด ๐ฎ๐ป๐ฑ ๐๐ฑ๐๐ฐ๐ฎ๐๐ถ๐ผ๐ป
When working with new individuals or families facing ADHD-related struggles, I begin by offering a compassionate and understanding ear. It is important for me to create a safe space for open communication. Additionally, I provide education on ADHD to normalize the difficulties associated with this condition. By gaining insight and understanding into how ADHD affects daily life, we can shift our focus towards effective problem-solving strategies.
๐ฆ๐ผ๐น๐๐๐ถ๐ผ๐ป๐ ๐ง๐ต๐ฟ๐ผ๐๐ด๐ต ๐๐ผ๐น๐น๐ฎ๐ฏ๐ผ๐ฟ๐ฎ๐๐ถ๐ผ๐ป
Once we have established a foundation of empathy and knowledge about ADHD, we embark on a journey of co-creating solutions that address the specific challenges you face due to your ADHD. Together, we work towards finding practical strategies that enhance your ability to manage time effectively, improve organization skills, develop coping mechanisms for impulsivity and distractibility, strengthen relationships, boost self-esteem and overall well-being.
