Skadi Sport Psychology

Skadi Sport Psychology providing evidence-based research and practice in sport psychology

A brief break from our usual scheduled content to share a behind-the-scenes snapshot of how much I love this team ❤️I st...
04/02/2026

A brief break from our usual scheduled content to share a behind-the-scenes snapshot of how much I love this team ❤️

I started Skadi 3 years ago with the goal to support more girls and women in sport. It has turned into so much more than I ever imagined.

Thank you to each and every person who has trusted us to be a part of their journey (in life AND sport). And thank you to everyone who has mentored, coached, and supported us in other ways to help us round out our third year strong.

I’ll never get sick of the feeling of waking up, looking at my schedule for the day, and feeling genuinely excited about each item on the calendar. And we have all of you to thank for it.

Here’s to year 4!

PS: is Billy on the couch? Of course not 🫣

What. A. Day.Energized. Humbled. Exhausted. Inspired. All at the same time. Thank you to TRIA, Dr. Heather Bergeson, Meg...
03/07/2026

What. A. Day.

Energized. Humbled. Exhausted. Inspired. All at the same time. Thank you to TRIA, Dr. Heather Bergeson, Megan Reams, and the planning committee for putting on one heck of a female athlete conference today. The roster of speakers was wonderful.

So many highlights and not sure where to start, but it’s safe to say great things happen when you find the people who inspire you, listen to them and learn from them, and lean into your values.

There’s something special about days and events like today. I know it’s not easy to find the time, energy, resources, and FUNDING to put events like this one together—so thank you to everyone who attended and worked behind the scenes to make it happen.

And now? We rest ❤️

Photo credit to my RDN buddy . You can move back to Minnesota anytime!!

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Minneapolis, MN

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Monday 7am - 6pm
Tuesday 7am - 11am
2pm - 6pm
Wednesday 7am - 11am
2pm - 6pm
Thursday 7am - 11am
2pm - 6pm

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