Associated Clinic of Psychology

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Minneapolis, MN
Associated Clinic of Psychology

At ACP, we offer therapy, medication management services, psychological testing, group therapy and so much more!

We're here to provide the ongoing support and guidance you need to cope with life’s daily challenges and feel empowered every step of the way.

08/04/2026

Looking for a therapist in West St. Paul? 🌿
Searching for the right mental health provider can feel overwhelming, especially if it's your first time (or it's been a while). At ACP, we believe you deserve more than just any name off a directory - you deserve a provider who understands your community.

Here's what to look for in a great clinic:
✅ Comprehensive care — individual therapy, family counseling, DBT, psychiatry & more, all under one roof
✅ The right credentials — LPs, LICSWs, LMFTs, LPCCs
✅ A collaborative approach — where clinical expertise meets real human empathy

Our West St. Paul clinic is conveniently located near Robert Street with parking on-site and easy access via bus routes — and we accept all major insurance plans.

You don't have to navigate this alone. 💙
📍 149 Thompson Ave E, Ste 150, West St. Paul, MN
📞 Call (651) 450-0860 or request an appointment online.

🔗 Read more: https://acp-mn.com/about-acp/blog/finding-a-therapist-in-west-saint-paul/

07/31/2026

Ever start the day with a plan... and end it wondering where the time went? 🌀

You're not alone - and you don't need an official ADHD diagnosis to get support. Introducing From Scattered to Steady, an 8-week group at ACP for adults who want practical tools for managing attention, building motivation, and following through on what matters to them.

Swipe to see what to expect ➡️
🗓️ Starts September 1st
📍 Tuesdays, 8-9am | ACP Minneapolis Clinic
👥 Small group setting (10-12 participants)
📞 Call 612-925-6033 to schedule your group intake and orientation appointment.

07/30/2026

Ever stared at a blank journal page and just... frozen? ✍️
You're not alone. Journaling doesn't have to mean perfect grammar or profound insights — it can be as simple as a 5-minute brain dump or a quick mood-tracking bullet list.

Our latest blog shares 5 low-pressure ways to break through blank page anxiety:
🧠 The 5-Minute Brain Dump — for busy minds
🌿 Sensory Mapping — for grounding
📝 Bullet-Style Mood Logging — for structure lovers
💬 Targeted Prompts — for relational stress
📋 Fill-in-the-Blank Templates — for when you're stuck

Putting pen to paper can lower stress and help you spot patterns before they take over. Give one a try today!

🔗 Read more: https://acp-mn.com/about-acp/blog/mindfulness-journaling/

07/22/2026

Ever feel like your to-do list is louder than your motivation? 📝✨

Our 8-week skills group, From Scattered to Steady, is designed for adults who want more clarity, focus, and follow-through, whether or not you have an official ADHD diagnosis. We’ll help you to clarify your values and purpose, reduce the obstacles that get in the way of doing what you already know to do, and build resilience. You’ll learn all of this and in a supportive group atmosphere!

🗓️ Starts September 1st | Tuesdays 8-9am
📍In-Person at our ACP Minneapolis clinic location

Call 612-925-6033 to schedule your group intake orientation today!

07/13/2026

You don't need a diagnosis to feel like your brain works differently. 🧠

Our 8-week group “From Scattered to Steady” is for adults navigating attention, motivation, and follow-through challenges, whether or not you have an official ADHD diagnosis. We’ll help you to clarify your values and purpose, reduce the obstacles that get in the way of doing what you already know to do, and build resilience. You’ll learn all of this and in a supportive group atmosphere!

🗓️ Starts September 1st | Tuesdays 8-9am
📍In-Person at our ACP Minneapolis clinic location

Call 612-925-6033 to schedule your group intake orientation today!

06/26/2026

🚫 "Just one more Slack message" shouldn't follow you to the lake.

Summer is here — and so is the pressure to stay constantly available while your team takes turns being out. Sound familiar? Our latest blog breaks down how to set real, sustainable boundaries at work so you can actually unplug this season:

💻 Draw the digital line — set your status to Away, mute notifications after hours, and give yourself permission to do deep focus work without checking your inbox every 5 minutes
🙅 Master the power of no — every yes to a non-essential task is a no to your priorities, your family, or your peace of mind
🌴 Nail the vacation handoff — a clear OOO and a designated backup contact means you can actually rest

And a reminder worth saving: Setting boundaries isn't selfish. It's the highest form of professional self-care.

Read the full blog here: https://acp-mn.com/about-acp/blog/boundaries-101-with-acp-setting-boundaries-at-work/

At ACP, our therapists help professionals navigate burnout, people-pleasing, and chronic work stress — across 7 Twin Cities metro locations. Reach out to get started.

06/23/2026

😴 Struggling to sleep without a pill? You're not alone — and there's a way out.

Sleeping pills can feel like a lifeline, but they were never meant to be a long-term fix. The good news? There are natural, evidence-based ways to reclaim your rest.

Our latest blog (written with insight from ACP Psychiatric-Mental Health Nurse Practitioner Betsy Baudhuin) breaks it all down:
✅ Why sleep problems are more complicated than you think
✅ Sleep hygiene habits that actually make a difference
✅ How to safely taper off sleep medication
✅ Why CBT-I (Cognitive Behavioral Therapy for Insomnia) may be the most effective natural approach out there

One key takeaway? Worrying about sleep often makes it worse — and breaking that cycle starts with the right support.

Read the full guide here: https://acp-mn.com/about-acp/blog/how-to-get-off-sleeping-pills-naturally-a-guide-to-better-sleep/

At ACP, we offer both therapy and psychiatric care to help you sleep better and feel better. We have 7 locations across the Twin Cities metro area — reach out to get started.

05/21/2026

Feeling a little disconnected lately? You're not alone. 💙

Isolation doesn't always look like loneliness — sometimes it shows up as dreading plans you agreed to, waiting for others to reach out first, or feeling like you're watching life from the sidelines.

This Mental Health Awareness Month, we're talking about why social connection matters for your brain, your body, and your sense of belonging — and sharing simple, low-pressure ways to reconnect right here in the Twin Cities.

📖 Read our latest blog to learn more.
🔗 https://acp-mn.com/about-acp/blog/building-social-connection-in-the-twin-cities/

05/18/2026

📣 ACP is Hiring — Come Be Part of Something Meaningful!

At ACP (Associated Clinic of Psychology), we've spent 46+ years helping people across Minnesota and Wisconsin live their best lives through compassionate mental health care.

Now, we're looking for dedicated professionals to join our growing team!

Open roles include:
✅ Integrated Mental Health Services Team
✅ LICSW Clinical Supervisor
✅ Community-Based ARMHS/CTSS
✅ Outpatient Clinic & DBT Program
✅ Licensed Practical Nurse

If you're looking for a career where your work truly matters — and a team that has your back — we'd love to hear from you.

🔗 Learn more & apply: https://acp-mn.com/about-acp/careers/

Know someone who'd be a great fit? Tag them or share this post! 👇

04/22/2026

If your morning started with coordinating a carpool and your afternoon was spent researching memory care options for a parent — you're not just "busy." You're part of the Sandwich Generation, and the weight you're carrying is real.

Millions of middle-aged adults are right now squeezed between the needs of their growing children and their aging parents. It's one of the most demanding roles a person can take on, and yet it's rarely talked about.

The hardest part? It's not just the logistics. It's the emotional toll — watching a parent decline while trying to stay joyful and present for your kids. Managing medication schedules, school calendars, and insurance claims all at once. Navigating the strange grief of becoming a caregiver to the people who once cared for you.

Over time, that invisible load leads to burnout. And in Minnesota, we tend to push through — until we can't.

𝗦𝗼𝗺𝗲 𝘀𝗶𝗴𝗻𝘀 𝗶𝘁'𝘀 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗿𝗲𝗮𝗰𝗵 𝗼𝘂𝘁 𝗳𝗼𝗿 𝘀𝘂𝗽𝗽𝗼𝗿𝘁:
• Feeling unusually irritable or numb toward the people you love
• Lying awake at 2 AM cycling through "what-if" scenarios
• Chronic headaches, back pain, or getting sick more often
• Feeling like no one around you truly understands

You are the foundation your family is built on. That foundation deserves care, too.

Our latest blog explores the Sandwich Generation experience in depth — and how ACP's family therapy and integrated mental health services can help lighten the load. Give it a read and share it with someone who might need it. 💙

👉 Link to full article here: https://acp-mn.com/about-acp/blog/caregiver-burnout-support/

Address

4027 County Road 25
Minneapolis, MN
55416

Telephone

+16129256033

Website

http://www.acp-mn.com/

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