Pulse Barre + Fitness

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Pulse Barre + Fitness The Northland’s first boutique barre studio. A place where you can show up exactly as you are.

Offering a variety of classes such as Signature Barre, Burn (Strength), Yoga Sculpt, Dance Cardio & Candlelight Restore; There is truly something for everyone.

FLASH SALE IS LIVE! 🚨We don’t do this often, so you know it’s a good one! For the next 24 hours, grab 8 classes for just...
10/09/2026

FLASH SALE IS LIVE! 🚨

We don’t do this often, so you know it’s a good one! For the next 24 hours, grab 8 classes for just $100 at BOTH our Duluth and St. Louis Park studios!

Whether you’re joining our Fall Into Routine Challenge or just looking to stock up on classes, this one’s for you!

Here’s everything you need to know:

• 8 class credits for $100
• Available to members AND non-members
• Class pack expires 4 months after purchase
• This is a one-time class pack, NOT a recurring membership
❗️Not a member? Use this pack to participate in our Fall Into Routine Challenge!
‼️Already a member? Use these credits for extra classes beyond your membership
🚨No purchase limit, so stock up and save!

**24 HOURS ONLY!** Once it’s gone, it’s gone!

Purchase through the link in our bio or on our website!

Our fall challenge starts October 19! Screenshot the challenge board, save it to your phone, and start checking off boxe...
10/06/2026

Our fall challenge starts October 19! Screenshot the challenge board, save it to your phone, and start checking off boxes as you complete them.

Each box = 1 entry into our final giveaway, with 18 total entries up for grabs. One box can be completed per class, so the more you show up, the more chances you have to win!

•Challenge: October 19 – November 15
•Complete up to 18 entries
•Win $100 in Pulse merch credit + additional goodies

Once you’re finished, email your completed board + total number of entries by November 19 to:
Duluth: [email protected]
SLP: [email protected]

Screenshot your board and get ready to fall back into your routine with us 🤍

October at Pulse! Run Club and Barre Teacher Training to College Night, Fall Challenge, collabs, outdoor classes and mor...
10/05/2026

October at Pulse!

Run Club and Barre Teacher Training to College Night, Fall Challenge, collabs, outdoor classes and more, there are so many ways to move with us this month!

Save this post, grab your friends and come spend October with us at Pulse. We can’t wait to see you in the studio and around the Twin Cities + Duluth!

We are loving Minnesota fall, but we wanted to take a second to look back at summer 2026!Our first official summer in Mi...
10/05/2026

We are loving Minnesota fall, but we wanted to take a second to look back at summer 2026!

Our first official summer in Minneapolis, another unforgettable summer in Duluth, and so many iconic events that continue to get bigger and better every year.

From new faces to familiar ones, packed classes, outdoor events, collaborations, and so many moments in between, we’re just so grateful for this community. Thank you for showing up, growing with us, and making Pulse what it is!!

We love you, Minnesota ❤️



We launched our legacy crew at both Duluth and SLP!

We collaborated with Cedar & Stone Nordic Sauna | Luxury Outdoor Saunas for a summer series!

We collaborated with Cedar & Stone Nordic Sauna | Luxury Outdoor Saunas for a summer series!

We had many members hit new milestones!!

We continued to launch new merch!

It’s been so exciting to see our merch collection grow and we can’t wait for more launches coming soon!!

We hosted our iconic pulse triathlon & hit record numbers!

We had multiple different classes outdoors in many different locations! Elena Perez🌶 leading class at bay front!

We had official team photos taken at our SLP location!

We did a limited addition merch launch before the triathlon!

We hosted our first influencer event at SLP!

Cassidy Glad our leader and wonder woman

We hosted run and walk clubs in both Duluth and Minneapolis!

Sculpt on the ship round 2!!

We hosted our first Pulse fest at our SLP location!

Sculpt on the ship 2 was double the size that it was our first year!

Pulse fest 🤍

Bailey Kahmeyer led our drip class during Pulse fest!

Our team! Our staff! The people who make it all possible ❤️

10/01/2026

Home is where the pulse is 😉

We had SO much fun at Pulse Fest today 🤍 We kicked off the morning with an outdoor DRIP class led by Bailey Kahmeyer , t...
09/27/2026

We had SO much fun at Pulse Fest today 🤍 We kicked off the morning with an outdoor DRIP class led by Bailey Kahmeyer , then headed over to hang out, shop, and enjoy all of the amazing local vendors!

Waku Waku Tea Bar
Curiouser - Apple Valley
Lulu’s Crêpes & Croissants
Huxley
KŪKI
oleanna.artistry

Thank you to everyone who came out and spent the morning with us. We loved bringing our community together for the first pulse fest and can’t wait for more events like this in the future!!

Join Cassidy Glad, Dr. Abby Beedle & Maddie Ellingson for our 32-hour Barre Teacher Training at Pulse Barre + Fitness in...
09/26/2026

Join Cassidy Glad, Dr. Abby Beedle & Maddie Ellingson for our 32-hour Barre Teacher Training at Pulse Barre + Fitness in St. Louis Park!

This immersive training will give you the skills, tools and confidence to step into the studio and lead your own Barre classes. You’ll learn alongside an incredible group, get hands-on experience and leave as a certified Barre instructor.

Training dates:
October 9–12 | Intensive training weekend
October 15 & 22 | Evening training sessions
October 23 | Final class + test out

The training includes approximately 26 in-person hours, plus class observations, taking classes as a student, journal reflections and additional work completed on your own time.

By the end, you’ll officially be Barre certified and ready to teach!
If teaching Barre has been on your mind, this is your sign. We would LOVE to have you join us at Pulse SLP!

Spots are limited. Sign up through the link in our bio or on our website!

Our first ever influencer event at PULSE SLP 🤍Last night we brought together an amazing group of local creators from fit...
09/25/2026

Our first ever influencer event at PULSE SLP 🤍

Last night we brought together an amazing group of local creators from fitness, fashion, lifestyle, running, beauty and more for a night of movement and community!

We’re so grateful for everyone who came and made our first creator event so special. We had SO much fun and can’t wait to bring more events like this to our Minneapolis community!

Address

2210 Mountain Shadow Drive
Minneapolis, MN
55811

Telephone

+16122802691

Website

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