Heal Mpls

09/05/2026

Come as you are. 🤎

Join us every Thursday at HEAL MPLS for FREE Co-Ed Bible Study & Prayer - a space to slow down, get into the Word, pray together, journal, ask questions, and grow in community.

No pressure. No perfection. Just God, the Word, reflection, community & prayer. 🙏🏾

📖 Every Thursday
⏰ 6:30 PM
📍 HEAL MPLS | 4171 Lyndale Ave N, Minneapolis
✨ FREE + open to everyone

Bring your Bible + journal if you have them. Bring yourself either way. 🤎

09/03/2026

HEAL HER 💜 A day for women to learn, release & heal the mind, body, spirit + womb. Join us for womb healing, PCOS, endometriosis, fibroids, fertility + hormone education, yoga, shadow work, shame & grief releasing, womanhood circles & more. 🌿

👑 Queen Afua is coming to Minneapolis!

📅 Sept. 19 | 10AM–4PM
📍 North Minneapolis
📲 Text HEAL HER to 763-290-0170 for tickets.

Bring your mama, sister, daughter, homegirl or just bring YOU. 💜

09/02/2026

Free dinner + film + real conversation. 🌱🎬🖤

Join us tomorrow, September 3 from 5:30–9 PM for a screening of They’re Trying to Kill Us — a powerful documentary exploring the intersections of food, health, systemic inequity + racial justice.

I’m honored to join the post-film panel representing HEAL MPLS alongside folks doing this work in community every day.

🍽️ Free dinner from Trio Plant-Based + Lulu’s Ethiovegan
🎟️ FREE admission — donations welcome
📍 229 Irving Avenue North, Minneapolis
⚠️ Limited to 100 guests — RSVP required

Come eat, learn, question, unpack + HEAL with us. ❤️‍🩹🌱

08/27/2026

🎟️ TICKET GIVEAWAY — WIN 1 PAIR!

We’re giving away 1 pair of tickets to see Masego at The Fillmore on September 5! 🎷🔥

TO ENTER: Reflect with us 💭
Who in your life holds you accountable to be your best self — and how?

Drop your answer in the comments for a chance to win! 🎟️✨

08/23/2026

🎟️ DOJA CAT + LATTO TICKET GIVEAWAY 🎟️

HEAL MPLS × LIVE NATION is giving away 2 PAIRS of tickets to see Doja Cat with special guest Latto at Target Center on October 4! 🔥

✨ REFLECT TO ENTER:
What does showing up boldly as yourself look like in this season?

Drop your reflection below. 🧡
Winners will be selected soon!

08/23/2026

👐🏾 WU-TANG TICKET GIVEAWAY 👐🏾

HEAL MPLS × LIVE NATION is giving away 2 PAIRS of tickets to see Wu-Tang Clan at Mystic Lake Amphitheater on September 1! 🔥

✨ REFLECT TO ENTER:
What lesson from your past are you carrying into your next chapter?

Drop your reflection below. 🖤
Winners selected soon!

08/18/2026

08/15/2026

HEAL will be closed today, Saturday, as we take time to honor and celebrate the life of someone dear to our community. 🤎

Thank you for giving our team the space to show up where love is needed.

We’ll be back Sunday for brunch, 10AM–3PM — good food, good energy & all love. 🌿

Take care of each other. Life is precious. 🕊️