Twin Cities Mens Center

Twin Cities Mens Center We provide resources to men seeking to grow in mind, body and spirit, and from that foundation, advocate for healthier family and community relationships.

We provide support groups, clinics, educational programming and presentations to the public. Health and Recovery Services

There is lots of debate these days about why testosterone levels are dropping among men, but consensus agreement that it...
09/01/2026

There is lots of debate these days about why testosterone levels are dropping among men, but consensus agreement that it's a steady trend for decades. A rise in obesity may be a factor. An increase in foods packaged in plastics may be another.

"The relationship between male testosterone and health is two-way and complex. Testosterone regulates s***m production, s*x drive, helps build muscle mass, bone density and plays a role in mood, energy levels and metabolism. Health factors such as obesity – where excess body fat increases the conversion of testosterone into estrogen – can lead to lower testosterone."

Exclusive: Researchers warn of ‘major crisis in male reproductive health’ partly driven by obesity and diabetes

Building connections
08/31/2026

Building connections

Come see Our Vice-Chair Andy Mickel and (recovering short person) Tom Weaver at Dan Patch Park at the State Fair.
08/31/2026

Come see Our Vice-Chair Andy Mickel and (recovering short person) Tom Weaver at Dan Patch Park at the State Fair.

We’re at the State Fair today.  Come see us. Dan Patch Park.  Mental Health Awareness Day.
08/31/2026

We’re at the State Fair today. Come see us.
Dan Patch Park. Mental Health Awareness Day.

The Wired Ape will be here Oct 15th, to present this workshop.  Wherever you land concerning the Manosphere, this will b...
08/29/2026

The Wired Ape will be here Oct 15th, to present this workshop.

Wherever you land concerning the Manosphere, this will be an enlightening evening. Register at tcmc.org

Our Women's Anger Management class starts on Sept. 9th.    Women are taught to experience and express their anger differ...
08/29/2026

Our Women's Anger Management class starts on Sept. 9th.

Women are taught to experience and express their anger differently than men. That doesn't mean it is always a healthy experience. Learn tools to transform your anger into something that builds connection with the people you care about.

LaSonja Ware is certified by the National Anger Management Association. She also facilitates Men's Anger Management classes at TCMC.

T-shirts are here!   Get your 50th Anniversary shirt today.   Batman pants are optional.
08/28/2026

T-shirts are here! Get your 50th Anniversary shirt today. Batman pants are optional.

Good piece on the perils of the manosphere.   TCMC advocates for healthy mature masculinity.   Shifting blame to a group...
08/28/2026

Good piece on the perils of the manosphere. TCMC advocates for healthy mature masculinity. Shifting blame to a group different than us is not the path to maturity.

Claiming to reveal reality to young men, an online subculture cultivates grievance. It’s a dead end.

Address

3249 Hennepin Avenue S, Ste 55
Minneapolis, MN
55408

Opening Hours

Monday 12:30pm - 3:30pm
Tuesday 2pm - 5pm
Wednesday 12:30pm - 3:30pm
Thursday 1pm - 4pm
Friday 12:30pm - 3:30pm

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