07/06/2026
Have you ever felt like you're your parents' therapist instead of their child?
For many adults with ADHD—especially women and only children—people-pleasing, guilt, and blurred family boundaries can become lifelong patterns. The good news? You can love your family deeply without carrying the weight of their emotional well-being.
I just wrote a new blog about parentification, ADHD, and learning to set healthier boundaries.
Read it here: www.twincitiesadhd.com
💙 If this resonates with you, I'd love to hear your thoughts in the comments.
