JADA Studios

10/21/2026

Your body doesn’t give up on you without warning. It gives you signals first.

The problem is most of us have gotten so used to the signals that we’ve stopped hearing them.

Waking up already tired. Tension that never fully releases. Constantly pushing through because stopping feels harder than continuing.

These aren’t just quirks of a busy life. They’re your nervous system asking for support.

Recovery isn’t weakness. It’s maintenance. And the earlier you listen, the less your body has to shout.

If any of these resonated — book your session at JADA East or JADA West. Link in bio.

https://jadastudios.janeapp.com/

📍 860 Blue Gentian Rd, Suite 125, Eagan MN 55121

10/14/2026

If you’ve been curious about acupuncture but don’t know what to expect — this one’s for you.

A lot of people put it off because they’re not sure what actually happens. So here’s the real breakdown: the conversation, the assessment, the treatment, and what you leave with.

No surprises. No hard sell. Just honest, personalized care built around what your body actually needs.

Swipe through — and if you have questions after, drop them in the comments or DM us. Hilary answers every one.

Ready to try it? Book your first session at JADA East or JADA West — link in bio.

https://jadastudios.janeapp.com/

10/12/2026

What a blessing it is to be a part of such meaningful milestones in people's lives.

10/09/2026

You don’t have to be an athlete to need recovery. 🤍

You might spend 8 hours at a desk, chase kids all day, or push hard on the golf course every weekend. Different routines, different demands — but your body feels the impact of all of them.

Tight shoulders. Aching hips. Constant tension. Feeling tired even after resting.

**Recovery isn’t just for game day. It’s for everyday life, too.**

At JADA, we believe taking care of your body shouldn’t have to wait until something feels unbearable. Whether you’re an athlete or simply navigating a busy life, your recovery matters.

Your body works hard for you. Let’s return the favor. 💙

📍 Visit us at JADA East or JADA West in Eagan, MN.

🔗 Book your recovery session through the link in our bio.

https://jadastudios.janeapp.com/

10/08/2026

10/05/2026

Game day in Minnesota. 💜🏈

Week 4 and this team keeps showing up. Watching my guys play knowing the work we put in together all summer — there's nothing quite like it.

And here's the thing I keep coming back to: recovery isn't what makes you soft. It's what keeps you on the field. Whether you're an NFL player or someone just trying to keep up with your week — your body works hard for you. It deserves the same in return.

Cheering loud today. Go Vikings. 💜

Book your recovery session at JADA East or JADA West — link below.

https://jadastudios.janeapp.com/

09/29/2026

Hey everyone! Sharing this for any practitioners looking for a professional treatment room to rent in Minneapolis.

JADA Studios at International Market Square has wellness practitioner spaces available — completely turn-key. Walk in, see your clients, walk out. Spotless rooms, all supplies included, 24-hour card access, flexible scheduling. No setup headaches.
It's a collaborative wellness community at IMS (275 Market Street, Minneapolis) — massage therapists, acupuncturists, bodyworkers, and sports medicine practitioners all in one space. Great energy, great location, and flexible rental options to fit different schedules and needs.

Wednesdays are the only day not available. Everything else is open.

Pricing is flexible and available upon request — just message here or apply at www.jadastudios.com/joinjada and we'll get you the details.

Happy to answer any questions!