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Sunbeam Sound Healing

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United States
Minneapolis, MN
Sunbeam Sound Healing

Creating space for others to heal, love, grow, and connect in light.

11/18/2024

So grateful from the depths of my soul to the people who came to share this space of high vibrational energy with me tonight.
Thank you for providing space and community, and thank you to my husband and best friend for your help and support 🖤 In the midst of what is happening in the world, this is so important to me.

08/10/2024

So excited to share that, in addition to being a recently certified sound healer, I will also be getting my Reiki certification this Fall! ✨🖤
Updates to come in early November 🫶🏼

05/29/2024

Health and Wellness Expo was awesome today!
I love teaching others about sound healing and how it helps with overall well-being. 🩷✨

03/30/2024

Sound bath for one? I got you! 💗
Gave my kiddo his first sound bath tonight. ✨ We talked about bringing our mind back to the present moment, setting intentions, and allowing yourself to be in the moment without judgement of thoughts or energy in the body - to just allow yourself to receive the vibrations.

03/25/2024

Tonight, the Lunar Eclipse will grace the sky with its presence. Swipe through this post if you’re curious to learn a little about how to use this eclipse to serve your highest good. Make sure to set aside time to listen to 432hz sound, and really imagine what it is that you want to release with this lunar eclipse. Remember, when we release, we create space for flow and ease.
I’ll be doing my own lunar eclipse ritual tonight to welcome these vibrations of change in.
Comment if you’ll be doing a ritual too! 💗
Sending love to you, sunbeams! 🌞

03/07/2024

I love pulling at least one affirmation card each day because it directs me toward a path to focus my thoughts and intentions on for the day! Gratitude is one of my favorite ways to focus my energy because if you think about it… there is just SO much to be grateful for.
Even when the day is bad
Even when the week is bad
Even when the month is bad
Even in a hard season
there is so much to be grateful for. and I always say not to over-complicate it. When I think of things I’m grateful for, the thoughts that come to mind are my son, my husband, my friends, my home, sunshine, days spent outside, good books, good food, beautiful colors, pretty sunsets, etc. To me, when I have a lot of gratitude, sometimes it feels like magic because I realize how much goodness I am surrounded by.
Today, I’m extra grateful for the support I’ve been receiving from the people who love me as I begin a new journey in my life.
What are you grateful for today? 💛✨

03/04/2024

The setup today is minimal, and that’s okay. I don’t practice all of my bowls everyday! Today, I am noticing blocks in my root chakra, my crown chakra and my heart chakra, so I am using my bowls that correspond to those specific chakras. I am playing these bowls to help unblock unwanted energy so that it can move through me and be released.
The root chakra sits at the base of your spine and is essential for grounding yourself - which i notice I really need today. The crown chakra sits at the top of the head, and is needed for spiritual connection to the universe. If you’re feeling disconnected from source, this is a great chakra to focus on. The heart chakra sits in the middle of your chest. In times when you may feel you need to open up with love and understanding, compassion, needing to forgive, or self-acceptance, the heart chakra is the one you may need to focus on.
I will be posting about each chakra here and there, but if you’d like to learn more, my DM’s are open!

Not everyday is going to feel enlightening and beautiful, but we need the duality of light and dark in this life and that is what brings us balance. It’s okay if you’re not having a perfect day 🖤

Keep shining, Sunbeams 💛

Address

14171 NEON Street NW
Minneapolis, MN
55303

Telephone

+16512424118

Website

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