The Salt Cave Minnesota

The Salt Cave Minnesota The first salt cave in Minnesota! Come to breathe better, stay to relax deeper! Like/Subscribe for updates.
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The Salt Cave offers a natural therapy using pharmaceutical-grade salt while being surrounded by the beauty of ancient Himalayan salts within our caves. Our goal is to improve the quality of life for those suffering from stress, asthma, allergies, sinus congestion, and other respiratory ailments.

09/08/2026

Soothing sound and vibration help quiet the mind and encourage deep relaxation, while Reiki adds a gentle, calming element to the experience. Together, they create space to release tension, slow down, reconnect, and simply let go.



09/06/2026

Combining breathwork + salt therapy creates a powerful reset—intentional breathing helps calm the nervous system and release tension, while the salt cave provides a peaceful environment for respiratory wellness and deep relaxation.



Sound baths use soothing tones and vibrations to help quiet the mind, release tension, and guide the body into a deeply ...
09/05/2026

Sound baths use soothing tones and vibrations to help quiet the mind, release tension, and guide the body into a deeply relaxed state. As you rest in the peaceful environment of the salt cave, layers of sound encourage you to slow down, turn inward, and let go of the mental and physical stress you’ve been carrying. Many guests leave feeling calmer, lighter, grounded, and restored.



All private traditional salt therapy sessions!
09/03/2026

All private traditional salt therapy sessions!

Quiet the noise. Calm your nerves. Breathe deeper. Healing Breath + Sound Bath combines intentional breathwork with imm...
08/31/2026

Quiet the noise. Calm your nerves. Breathe deeper. Healing Breath + Sound Bath combines intentional breathwork with immersive sound to help your body slow down, release tension, and settle into a deeper state of calm. 😌

Flu season is coming. 🧂Give your wellness routine a head start with a relaxing salt therapy session designed to help you...
08/29/2026

Flu season is coming. 🧂Give your wellness routine a head start with a relaxing salt therapy session designed to help you breathe easier and recharge.

Need a reset before Monday? 🧘🏽‍♀️ Spend the weekend slowing down, breathing deeper, and giving yourself space to recharg...
08/28/2026

Need a reset before Monday? 🧘🏽‍♀️ Spend the weekend slowing down, breathing deeper, and giving yourself space to recharge inside the salt cave.

Private sessions available all weekend + **Healing Breath + Sound Bath Sunday at 11 AM.**

The MN state fair isn’t for everyone. Looking for something more relaxing?
08/27/2026

The MN state fair isn’t for everyone. Looking for something more relaxing?

Salt therapy can be a healthy and fun way to boost immunity and clear congestion!
08/26/2026

Salt therapy can be a healthy and fun way to boost immunity and clear congestion!

Address

4811 Nicollet Avenue
Minneapolis, MN
55419

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 5pm
Sunday 10am - 5pm

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