PRO Therapy

PRO Therapy PRO Therapy is an Independently Owned Orthopedic Physical Therapy Practice.

If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.

06/03/2026

We have heard it all! And we love it.

Our goal is to keep you active and pain free.

If you have a nagging {insert your problem here} let this be your sign to give us a call!

📍 C**n Rapids & Northeast Minneapolis
📞 612.767.9917

06/02/2026

We’re excited to officially announce our Northeast Minneapolis clinic will be moving to our new home inside Nordost Exchange.

This move represents a major step forward for PRO Therapy and the patient experience we’re continuing to build.

Our new space will allow us to better support:
✔ 1:1 treatment experiences
✔ Expanded rehabilitation and performance space
✔ Continued growth of specialty services
✔ Improved patient flow and accessibility
✔ The same personalized care our community has trusted for years

If you have appointments booked June 8th or beyond, your appointment will automatically take place at the new location unless otherwise communicated.

Our team will continue sending reminders and helping guide patients through the transition to make things as seamless as possible.

Why the move? Simply put - we’ve outgrown our current space.

And we wanted to create an environment that better reflects the level of care, experience, and innovation we strive to provide every single day.

We cannot wait to welcome you into the new clinic soon.

Thank you for continuing to trust PRO Therapy with your care and recovery!

05/30/2026

POV: you have nagging pains making it difficult for you to hit your performance goals for your activity, sport or daily life tasks.

Let this be your sign a solution exists.

Give us a call.

Most people see cupping and focus on the circles.What they don’t see is what happens next.Cupping isn’t just something w...
05/29/2026

Most people see cupping and focus on the circles.

What they don’t see is what happens next.

Cupping isn’t just something we “add on” because it’s trending. It’s a tool we strategically use to help improve mobility, reduce muscle tension, calm irritated tissue, and create better movement opportunities.

👉 The real value comes from pairing it with expert physical therapy.

Because temporary relief is one thing. Long-term progress is the goal.

Whether you’re dealing with:
• Neck tension
• Back tightness
• Shoulder pain
• Workout soreness
• Mobility restrictions
• Stress-related muscle tension
• Chronic flare-ups

Our goal is always the same: helping you move better, feel better, to stay active longer.

And yes....the marks are normal 😅.

05/28/2026

Our articles are written to help you achieve a pain-free and active lifestyle.

Stay informed in your journey to better health with PRO Therapy.

https://protherapymn.com/health-tips/

Have a happy, healthy, and safe Memorial Day!
05/25/2026

Have a happy, healthy, and safe Memorial Day!

05/24/2026

Is your experience with physical therapy being passed room to room, repeating yourself every visit, generic exercises printed on a sheet, or feeling like just another number on a schedule?

We believe physical therapy should feel:
- personal
- encouraging
- collaborative
- confidence-building
- and tailored specifically to YOU

We never double book, we won't rush and you'll never get a one-size-fits-all care plan.

If you're looking to:

* get back to workouts
* pick up your kids pain-free
* return to running
* sleep comfortably
* improve pelvic health
* avoid surgery
* or simply feeling like yourself again

it's time to give us a call.

You deserve a healthcare experience that feels different.

05/21/2026

Squats shouldn’t hurt your knees.

If you feel:
❌ pain going down
❌ stiffness coming up
❌ pressure under the kneecap
❌ clicking or irritation during squats

….it’s usually your body telling you something needs attention, not necessarily that you should stop exercising.

The good news? Most knee pain with squatting can improve when you address:
✔️ mobility
✔️ strength
✔️ movement mechanics
✔️ tendon loading tolerance

At PRO Therapy, we help people get back to lifting, training, workouts, sports, and daily movement without constantly modifying around pain.

📍Northeast Minneapolis & C**n Rapids
📞 Schedule an evaluation today

**nRapids

05/19/2026

Northeast Minneapolis has played a huge role in the growth of PRO Therapy over the years 💚.

The support from this community has allowed us to continue building something we’re incredibly proud of and we’re excited for the next chapter of our Northeast clinic.

We’ve been working behind the scenes on a future space designed around movement, rehabilitation, activity, prevention, and patient experience.

Still a little early to share everything….but we truly can’t wait for you to see what’s ahead 🙌!

05/15/2026

Another week helping people:
✔️ Move better
✔️ Hurt less
✔️ Get stronger
✔️ Avoid surgery when possible
✔️ Get back to doing what they love

From sorry backs, to cranky knees, to pelvic health, running injuries, post-op rehab, and shockwave therapy....we covered a little bit of everything this week 🙌.

Time to shut the lights off, recharge, and do it all again next week 💪.

Have an active, safe, and fun weekend!

Address

2112 Broadway Street NE Suite 195
Minneapolis, MN
55413

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 2pm

Telephone

+16127679917

Website

https://npiregistry.cms.hhs.gov/provider-view/1639334618

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