LynLake Centers for WellBeing

LynLake Centers for WellBeing Mental health and wellness practice. At LynLake, we believe all people deserve to lead empowered, creative, authentic lives.

We’re here for you, no matter where you’re at. We’re a large, diverse group composed of experienced psychotherapists, dieticians, nutritionists, psychiatric nurse practitioners, psychologists and neuropsychologists, acupuncturists, Reiki providers and Yoga therapists, united by our passion for helping to create a healthy, resilient, fulfilled community. Our clinical and psychotherapeutic expertise

covers a vast array of needs and focuses, including trauma, depression, anxiety, eating disorders, s*x therapy, codependency, and addiction, LGBTQ concerns, pre- and post- natal, PTSD and trauma, EMDR, DBT, art therapy, narrative therapy, somatic-focused therapy, mindfulness, and many others. Our services are guided by our mission, vision, and values. We view psychotherapy and wellness as a collaborative relationship that has the power to bring individuals, couples, and families into greater harmony with themselves and the world around them. Our clinics provide an equitable, open, accessible space where all are given the room to explore and expand their mental and physical health. By uniting our principals with our practice, we can provide a richer, more intimate experience fully focused on you and your needs.

Our next Contemplating Retirement group, led behind our very own Kathleen Sullivan, LICSW, will take place on Oct 15, 22...
09/01/2026

Our next Contemplating Retirement group, led behind our very own Kathleen Sullivan, LICSW, will take place on Oct 15, 22, 29, and Nov 5 from 5:15 - 6:15pm. We have a couple of slots still open! Please reach out to Kathleen by Sept 15 to secure your place and set up your personal intake session.

✉️ Email: [email protected]

Introducing... Andrea (Annie) Long, MA ✨Now Accepting New Telehealth ClientsAnnie has five years of behavioral health ex...
08/27/2026

Introducing... Andrea (Annie) Long, MA ✨

Now Accepting New Telehealth Clients

Annie has five years of behavioral health experience working with many different types of individuals from various backgrounds and cultures. Annie has previously worked with providing therapeutic services in Correctional facility to both men and women and providing therapeutic services in the community at providing s*x offender specific treatment. Annie has worked with a wide range of mental health issues (severe persistent mental health (SPMI), s*x offenders specific treatment programming, group therapy, Cognitive Behavioral Therapy, Adlerian Therapy, Grief Therapy, and career counseling. Annie believes in providing a safe space for her clients, where they can openly share their stories and grow. Her therapeutic approach Adlerian Therapy and Cognitive Behavioral Therapy. Annie looks forward to working with you and growing with you on your therapeutic journey.

Read Annie's full bio here: https://smpl.is/amgkq

LynLake is excited to be sponsoring an upcoming community event with Bhakti Brain Health Clinic called Hormones & the Br...
08/25/2026

LynLake is excited to be sponsoring an upcoming community event with Bhakti Brain Health Clinic called Hormones & the Brain on Tuesday, September 1. The event will focus on the connection between hormonal changes, brain health, and functional medicine, and attendees can participate either in person or virtually.

Secure your spot on Eventbrite! https://smpl.is/amf2b

Introducing... Hadiya Adams, PhD, Pre-Licensed Therapist ✨Now Accepting New ClientsDr. Hadiya is a psychologist who enjo...
08/25/2026

Introducing... Hadiya Adams, PhD, Pre-Licensed Therapist ✨

Now Accepting New Clients

Dr. Hadiya is a psychologist who enjoys providing psychotherapy for children (ages +6), youth, their families, and adults. She seeks to work with Black, Indigenous, People of Color (BIPOC), and other historically marginalized or underrepresented individuals. Hadiya has 8 years of experience working with a diverse range of children, youth, and their families in a range of settings including community mental health agencies, in and outpatient hospitals, schools, and other higher levels of care. Hadiya believes that psychotherapy is a space where we can gain better insight into our emotions, thoughts, and behaviors, and where we can access tools and strategies to learn, grow, and thrive in loving, safe families and communities. Hadiya’s therapy practices center and challenge individuals to use their existing strengths and build new tools to help heal themselves and move towards a vibrant future.

Book an appointment with Hadiya here: https://smpl.is/amdvt

There's something special about having a place that allows you to show up EXACTLY as you are. 🤍Each and every day our pr...
08/24/2026

There's something special about having a place that allows you to show up EXACTLY as you are. 🤍

Each and every day our providers show up for our clients with compassion, curiosity, and a genuine commitment to helping them feel seen, heard, and supported. 🤝✨

Introducing... Annalise Gulstad, MA✨ Now Accepting New Clients!Annalise provides individual psychotherapy that is based ...
08/20/2026

Introducing... Annalise Gulstad, MA✨

Now Accepting New Clients!

Annalise provides individual psychotherapy that is based on curiosity, humor, creativity, and collaboration. She believes that we all have our own forms of resiliency and ways to create a fulfilling and purposeful life. In sessions, she helps you explore how personal, relational, and social narratives weave together to form beliefs and values, and she will work with you to create individualized forms of self-care. She uses a range of modalities that are trauma-informed, mindfulness-based, and person-centered.

Annalise often works with people who have experienced trauma, with ADHD and/or ASD, who are feeling depressed or anxious, and people who find themselves unintentionally repeating the same patterns in life. She believes it is important to understand why we do what we do to move forward with intention, and clients have described sessions with Annalise as feeling conversational and insight-oriented.

Request to work with Annalise here! https://smpl.is/amagm

A little kindness can go a long way! 💛You don't always have to do a grand gesture to make someone's day a little brighte...
08/19/2026

A little kindness can go a long way! 💛

You don't always have to do a grand gesture to make someone's day a little brighter. Holding the door, offering a genuine compliment, or simply taking the time to check in with a close friend can make more of an impact than we realize.

And kindness benefits the giver, too. Doing something kind for others can help boost your own happiness and fulfillment. That's a double win in our books!

Introducing... Nathan Ross, MA - Pre-Licensed Practitioner, under supervisionNathan works with the adult population, mee...
08/16/2026

Introducing... Nathan Ross, MA - Pre-Licensed Practitioner, under supervision

Nathan works with the adult population, meeting with both individuals and couples. He brings warmth and humor, and welcomes new opportunities with open arms.

Using an integrative approach, Nathan utilizes several therapeutic modalities to explore life's stressors and make change. Modalities include: Person-Centered, Cognitive Behavioral, Relational-Cultural, and Solution-Focused therapies. Through this approach, Nathan and the client can create an environment in which stressors are explored, skills are built, and our relationships with the world around us are highlighted.

Read Nathan's full bio on our website: https://smpl.is/am5lq

Small, consistent habits can make a meaningful difference when it comes to managing anxiety. Consider adding a few of th...
08/14/2026

Small, consistent habits can make a meaningful difference when it comes to managing anxiety. Consider adding a few of these small steps into your daily routine:

🏃 Move your body: Take a walk, stretch, run, or try yoga each day.
🚫 Cut back on triggers: Limiting caffeine, soda, and alcohol may help reduce feelings of anxiety.
💤 Prioritize rest: Getting consistent, restful sleep gives your mind and body time to recharge.
💬Share your load: Talk with someone you trust about what’s weighing on you instead of carrying it alone, or consider therapy if it feels too much to handle on your own.
☕ Make time to slow down: Try deep breathing, spending time outside, drinking a cup of coffee away from the chaos, or taking a few quiet moments away from your day.

You don’t have to change everything at once. Start with one small habit that feels manageable and build from there. If anxiety continues to interfere with your daily life, therapy can be a supportive space to find strategies that work for you.

Introducing... Rebecca Marks, MA, LMFT ✨Now Accepting New Clients!Rebecca is a Licensed Marriage and Family Therapist an...
08/13/2026

Introducing... Rebecca Marks, MA, LMFT ✨

Now Accepting New Clients!

Rebecca is a Licensed Marriage and Family Therapist and has been practicing psychotherapy in the Twin Cities since 2011 as a CADI case manager, adult foster care home manager, outpatient psychotherapist in IRTS, Youth Programs, Community-based psychotherapy programs (ARMHS and CTSS), and private practice. She specializes in working with individuals who are adopted or have been in foster care. She has 15 years of experience working with adults, adolescents, and couples who have bipolar disorder, trauma and PTSD, Borderline Personality Disorder, anxiety, depression, attachment disorders, and grief and loss.

Read her full bio here: https://smpl.is/am5ll

Address

Minneapolis, MN
55408

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 6pm
Saturday 8am - 4pm

Telephone

+16129792276

Website

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