Constellation Acupuncture & Healing Arts

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Constellation Acupuncture & Healing Arts Constellation Acupuncture & Healing Arts offers thoughtful care for real-life bodies and experiences. Looking for community acupuncture?

We take the time to understand your full story and create a plan that supports your unique needs through trauma-informed and LGBTQ+ inclusive care. We strive to provide an inclusive and affirming environment for all, and are committed to supporting the health and wellbeing of LGBTQIA2S+ individuals. Our team of providers supports patients with a range of concerns including pain, mental health and trauma, digestive disorders, sexual and reproductive health, chronic and complex disease management, and more. Learn more about our services and what acupuncture, Chinese medicine, and massage and bodywork can do for you at at www.constellationacu.com. We don't offer it as a regular service at our clinic, but many of our colleagues do! Check out our list of community acupuncture referrals here: https://docs.google.com/document/d/1Jw9v8Hav4-pE3Xavn3iedVZUiMsEIff_Xz3wjZhjp4U/edit?usp=sharing

We have some bittersweet news: after spending five years growing her skills here at Constellation as a vital member of o...
10/19/2026

We have some bittersweet news: after spending five years growing her skills here at Constellation as a vital member of our , Steph will be leaving our clinic to focus on her new solo clinical practice Ancient Ways Acupuncture & Chinese Medicine.

Next week is Steph’s last week providing treatments here at Constellation and her last day will be October 28, so give her some love if you see her in the clinic. We wish her great success in this next stage of her professional journey!

She has brought such a positive energy, wealth of knowledge, and heart-centered care to all who have come in contact with her and she will definitely be missed.

If you are a current and active patient at the clinic seeing Steph, she’s already shared options for continuing care. We recognize that changes to your provider team here at the clinic can create interruptions to your treatment plan, and we hope to make this transition as smooth as possible.

You are welcome to connect with Steph directly to follow her to her new location, continue your care plan at Constellation with one of the other acupuncturists on our team, or do a bit of both!

If you would like to continue receiving acupuncture care at Constellation after Steph’s departure, you can book follow-up acupuncture appointments with any of the acupuncturists on our team who offer this session type. We have a new acupuncturist, Charlotte, starting at the clinic in November to ensure appointment availability for our amazing patients! Our clinic’s shared health records system allows for seamless transition of care between providers.

Big love to Steph in her new phase! 🦋

You don't have to be an athlete to need deep, targeted (read: not full-body) work. If you’re in pain, especially in a ve...
10/16/2026

You don't have to be an athlete to need deep, targeted (read: not full-body) work. If you’re in pain, especially in a very specific area of the body, we often recommend trying a neuromuscular therapy & myofascial release session.

Whether you're recovering from an injury, dealing with chronic pain, or carrying tension that just won't quit, Neuromuscular Therapy sessions offer slow, precise techniques that release the fascia (the connective tissue around your muscles) and help you feel like you're living in your body again - not fighting against it.

These massages are great for:
✨chronic pain
✨acute injury
✨postural tension
✨scar tissue
✨increasing range of motion and limited mobility

Elise and Lexi both offer 60-minute and 90-minute massage appointments, which can be booked online at constellationacu.com (link you know where!) or give us a call at 612-339-5088.

Calling all healing professionals who want to do some breathwork! Amy Kuretsky and Mindful Wellbeing are collaborating ...
10/15/2026

Calling all healing professionals who want to do some breathwork! Amy Kuretsky and Mindful Wellbeing are collaborating to create a space for you to clear the healer’s body.

In a time when so many of us are navigating the collapse of our nervous systems (dorsal vagal responses) —characterized by shutdown, exhaustion, and a pull toward disconnection—more stimulation is not the answer. What we're truly craving is space: to release, to soften, and to come back into ourselves.

This 90-minute breathwork experience is designed specifically for healing professionals—therapists, bodyworkers, space-holders, and helpers—who are often the ones absorbing emotional residue from others while holding their own.

The session will offer a gentle, supportive container to clear energetic buildup, reconnect with your own internal rhythms, and release what no longer belongs to you.

Expect less hustle, more restoration. Through guided breathwork, we’ll tap into your parasympathetic nervous system, supporting regulation and renewal without overstimulation.

RESTORATIVE BREATHWORK FOR HEALING PRACTITIONERS
WHEN: Thursday, October 22 from 7pm - 8:30pm
WHERE: Mindful Wellbeing in C**n Rapids, MN
WHAT TO BRING: a yoga mat, comfy clothes, and anything else that helps you feel cozy and support (think pillows, blankets, eye pillows, etc)
COST: $45
REGISTER: more info at constellationacu.com/events and link to register with Mindful Wellbeing

This is a time just for you—a place where your own needs are centered and honored.

As you tuck the garden in for winter, hike to peep all the colors, run the race you’ve been training for, partake in Hal...
10/15/2026

As you tuck the garden in for winter, hike to peep all the colors, run the race you’ve been training for, partake in Halloween activities, or just enjoy the outdoors before the cold temps, don’t forget about your recovery!

If you want to zone out AND feel better, we have just the thing for you: a Relaxation or Deep Tissue Massage.

These types of massages would be great if you are:
✨feeling general stress
✨seeking mild pain relief
✨a massage newbie
✨looking for a well-rounded bodywork session
✨wanting a way to support activity and recovery
✨someone who sits all day at work and suffer from desk-related aches and pains

These sessions are customized, full-body massages that utilize Swedish or Deep Tissue techniques based on what you and your practitioner decide is most needed that day.

If you like gentler pressure, choose a Relaxation Massage, and if you prefer deeper pressure, choose a Deep Tissue Massage. These sessions are incredibly relaxing while still therapeutic.

Bonus: our Relaxation and Deep Tissue massages also can include Fire Cupping when your practitioner finds it appropriate for your condition at no extra charge!

Kelsey and Sarah both offer 60-minute and 90-minute massage appointments, which can be booked online at constellationacu.com or give us a call at 612-339-5088.

Hi! Amy K here! For those of you who I haven't seen much in the last few years - I've become an avid knitter ever since ...
10/09/2026

Hi! Amy K here! For those of you who I haven't seen much in the last few years - I've become an avid knitter ever since my dear friends opened up the cutest yarn shop in town - Dandelion Fiber Company. As a friend often says - "If I'm sittin', I'm knittin'." So yes, I'm officially one of those people whose algorithm is just women and femme folks powerlifting at the gym and cozy knitting content (plus a sprinkle of cute dog vids).

Soon after I caught the knitting bug, it quickly spread to Kim as well (both of us knit in our younger days, so this was more of a revitalization than a totally new skill) - and now many of our work-wife meetings take place with knitting needles in hand.

The idea of a community stitch-n-bitch took hold in us as soon as we had the classroom key in hand - and we're so glad it's finally time to do it. Join us for a crafting circle in our cozy space!

Not a knitter? Totally OK! Bring your craft of choice and join us!(Watercolors, crochet, collage... all crafts welcome!)

CONSTELLATION CRAFT CIRCLE:
Research continues to show that creative activities can help reduce stress, improve mood, support mindfulness, and foster a greater sense of well-being. Pairing creativity with community offers another powerful benefit: meaningful social connection.

Whether you come with a friend or arrive on your own, you'll find a relaxed environment where conversation is welcome, quiet crafting is equally encouraged, and everyone is invited exactly as they are.

We'll provide tea and light snacks. Just bring your craft supplies and settle in for making, chatting, and unwinding. Stay for the whole time, or come and go as you please.

🗓️THURSDAY, OCTOBER 15
⏱️6:30PM-8:30PM
📍Constellation Classroom, NE MPLS
💵$15 per person, if cost is a barrier, use code ACCESS for 50% off.

More information and to let us know you’re coming, check out the events page on our website: constellationacu.com/events

Cadence Schueler (she/her) is bringing a new sliding scale Somatic Movement practice to the classroom! ABOUT SOMATIC MOV...
10/06/2026

Cadence Schueler (she/her) is bringing a new sliding scale Somatic Movement practice to the classroom!

ABOUT SOMATIC MOVEMENT
Somatic movement as a practice assists you in identifying where emotions are living in your physical body. Somatic techniques are effective at addressing buried emotions, chronic tension, and helping us learn to notice what we are experiencing.

In this one hour class, you will experience gentle movement, connection to your breath, and will learn how to invite the sensation of softening and rest into your mind and body. You will leave feeling your nervous system has received a loving embrace.

Half of the class time will be delegated to movement while the other half will be focused on stillness and creating presence in the body.

ABOUT CADENCE
Cadence Schueler is a Registered Yoga Teacher trained mainly in guiding meditation, Iyengar Asana, and Soma Yoga. She sees yoga as not only an incredible life-expanding ancient healing modality, but also a necessity for maintaining community in our isolated modern lives.

Cadence is deeply inspired by the opportunity to bring people closer to themselves and each other through group presence. She believes true healing is not a goal you achieve. It comes from the willingness to sit with what hurts, move with it, befriend it, and come back to it when it hurts again. Feeling a little bit lighter each time.

DETAILS:
SOMATIC MOVEMENT WITH CADENCE SCHUELER
🗓️Oct 12, Nov 19, Dec 16
⏱️7pm-8pm
📍Constellation Classroom, NE MPLS
💵This offering is intentionally sliding scale ($10-$30), making movement more accessible to our community.

No experience needed! Come as you are!
Pre-registration required so we can plan for you.

Wear socks and comfortable clothing for gentle movement. We have yoga mats, blankets, and small knee bolsters available. Modifications will be offered for those with movement restrictions. Masks will be available for attendees who desire them. If you have questions about the accessibility of this event for your specific circumstances, please contact us at [email protected].

Save your spot at our website: constellationacu.com/events

Meet Charlotte, our newest licensed acupuncturist! Charlotte (she/her) is a Medicine Woman by trade and at heart. She c...
10/05/2026

Meet Charlotte, our newest licensed acupuncturist!

Charlotte (she/her) is a Medicine Woman by trade and at heart. She considers her work sacred, synthesizing decades of knowledge absorbed as a student of ancient healing ways from around the world.

Charlotte is formally trained and licensed as an Acupuncturist and practitioner of East Asian Medicine, board certified nationally in Acupuncture and Herbal Medicine (NCBAHM). She is also a Fellow of the Academy of Integrative Health & Medicine, and was in fellowship for Health Equity and Social Justice with the Department of Medicine at Hennepin Healthcare.

Charlotte is led by values of justice, beneficence, goodness, and humility. For eight years, she founded and directed One Medicine Classical Healing Arts and Apothecary, her own clinic built around making Whole Person Health accessible and attainable for all.

She then brought this compassionate care to the Whittier neighborhood community through her clinical work within Hennepin Healthcare, where she also collaborated on grant-funded programs, Group Medical Visits, and equity collectives.

Charlotte aims to nurture vitality and balance in all aspects of health — physical, mental, emotional, social, spiritual, structural, and environmental. She reminds us that we are multifaceted humans that deserve and need multifaceted care, and is dedicated to partnership with her patients and encouraging commitments to oneself.

Charlotte is a generous listener, a proponent of joy, and champions self-love. Her mission is to share and teach the cultivation of vim and vigor through inspiration, education, and resources for vibrant living.

Beyond her clinical practice, Charlotte serves on the board for Cellal Africa, a non-profit delivering medicine and services to better the health of women and children in Senegal, carrying her cross-cultural humanitarian commitment into a wider community.

Charlotte lives a rich life surrounded by plants, music, and delicious food. She nourishes her global spirit through art, dancing, and exploring the world with her cherished husband, brilliant daughters, and adorable granddog.

Read more about her extensive study, her teachers, and the lineages of the work she practices at her full bio on our website.

Charlotte will be offering acupuncture appointments and 15-minute consults starting in November!

Book online at constellationacu.com or give us a call at 612-339-5088.

It’s October! And here’s your monthly reminder to get the new moon and full moon dates on your calendar if you like to h...
10/01/2026

It’s October! And here’s your monthly reminder to get the new moon and full moon dates on your calendar if you like to honor the cycle of the moon with your breath, intention, and community.

First up: next week, we’ve got the new moon and Shannon will guide you through a practice with intention-setting for new beginnings. Then near the end of the month (Halloween week, witches!), Amy will bring the playlist and tarot practice perfect for the full moon vibes.

🌑NEW MOON BREATHWORK + INTENTION SETTING
Wed, Oct 7 at 7pm
90-minutes to tap into the new beginning energy of the new moon and set intentions with your breath with Shannon Schueler, RN

🌕FULL MOON BREATHWORK + TAROT CIRCLE
Sun, Oct 25 at 4:30pm
90-minutes to tap into the magic of the full moon and set big, bold intentions with your breath before grounding in rest, your journal, and the tarot with Amy⁠ Kuretsky

WHAT TO BRING: Dress in layers to support your comfort. There are enough yoga mats and blankets for everyone. However, you are welcome to bring additional supplies (more blankets, your favorite eye pillow, etc) that make you feel most comfortable and at ease. A journal is also a lovely addition to jot down your thoughts!

FYI: You’ll be lying down on the floor for most of the session, with gentle guidance to begin and close.

Classes are $45 per attendee. Use the code ACCESS for 50% off if finances are a barrier to booking.

These tend to sell out, so if you know you want to come, save your spot by registering on the event page on our website: constellationacu.com/events

The Constellation Classroom is ready for October and we have two new events for you to try out! And we have a little bit...
09/29/2026

The Constellation Classroom is ready for October and we have two new events for you to try out! And we have a little bit of something for everyone: gentle movement practices, sound vibrations for relaxing, sliding scale offerings, connecting to your breath and the moon, crafting, and just being in community. Hope to see you soon!

🔹NEW MOON BREATHWORK + INTENTION SETTING
Wed, Oct 7 at 7pm
90-minutes to tap into the new beginning energy of the new moon and set intentions with your breath with Shannon Schueler, RN

🔹GROUP ACUPUNCTURE + CRANIOSACRAL THERAPY
Thurs, Oct 8 at 7pm
Thurs, Oct 22 at 7pm⁠
75-minutes of deeply restorative acu and cranio with Dr. Kim

🔹RESTORATIVE SOUND BATH (SLIDING SCALE)
Sat, Oct 10 at 6:30pm
45-minute break from the noise of daily life to settle into deep rest with Dr. Kim ⁠

🔹(NEW) SOMATIC MOVEMENT (SLIDING SCALE)
Mon, Oct 12 at 7pm
60-minute class for gentle movement, connecting to your breath, and learning how to invite the sensation of softening and rest into your mind and body with Cadence Schueler, RYT

🔹QIGONG CIRCLE (SLIDING SCALE)
Tues, Oct 13 at 7pm
Tues, Oct 27 at 7pm⁠
60-minute gentle practice of breathing techniques, mindful movement, and group meditation with Kari Petersen of Sundog Healing⁠ (also option to join via Zoom!)

🔹(NEW) CONSTELLATION CRAFT CIRCLE
Thurs, Oct 15 at 6:30pm
Dedicated time to create alongside others in a welcoming, judgement-free space! Bring whatever creative project you’re currently working on and settle in for making, chatting (or quietly working), and unwinding. Stay for the whole 2 hours or come and go as you please - family friendly!

🔹GROUP ACUPUNCTURE + SOUND BATH
Sun, Oct 18 at 4:30pm
Relaxing acupuncture in a sweet small group with an extended rest accompanied by crystal singing bowls and other instruments for your nervous system with Amy⁠

🔹FULL MOON BREATHWORK + TAROT CIRCLE
Sun, Oct 25 at 4:30pm
90-minutes to tap into the magic of the full moon and set big, bold intentions with your breath before grounding in rest, your journal, and the tarot with Amy⁠

Register and get more info at constellationacu.com/events - link in bio!

We are not separate from the world around us; we are of it. Spending time outside is a way to connect with and absorb th...
09/26/2026

We are not separate from the world around us; we are of it. Spending time outside is a way to connect with and absorb the qi of the earth and the sky, a practice that helps to stabilize and build the qi within us.

Even 5 minutes surrounded by greenery, fresh air, and sunlight can make a difference.

No matter where you are, take a moment to step outside, breathe deeply, and feel your connection to the movement of qi around and within you. ☀️

In honor of the Harvest Full Moon (the first full moon of fall!) and the official start of autumn with the equinox this week, here’s a round up of some of our favorite summer moments in nature from our staff (no charge to our followers for the free foot pic 😆).

✨Virginia catching the sunset at Lake Nokomis during the summer solstice
✨Lake Superior at the Split Rock River on a foggy day from Nathalie
✨The power and majesty of a waterfall captured by Kim
✨Bleeding hearts from Virginia’s mom’s garden
✨A lovely view of a park near Amy’s house on an early morning dew covered walk
✨Flowers from Kim’s garden
✨Sunset lake views up at a cabin from Helen
✨Amy’s Juni enjoying a paddle board ride on the lake
✨The beach at Bde Maka Ska as a celebration with Keith’s friends before they moved to Australia
✨Leah spotting a daredevil turkey scaling a railroad bridge over Broadway - and how this magnificent beings actions were reflecting the delicate balancing act that many of us are engaged in - managing the stress and violence of the world while trying to take care of our self and others
✨Steph canoeing the St. Croix this summer! Being on the peaceful rocking river in complete silence except for the wind blow, the birds chirping, and an occasional splash. A wonderful reminder to slow down - float and trust the water - and to find quiet to reset and restore.

Address

2112 Broadway Street NE Ste 250
Minneapolis, MN
55413

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 9:30am - 2:30pm
Sunday 9am - 5pm

Telephone

+16123395088

Website

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