10/15/2026
Not sure if your baby is ready for solids? Watch for these three signs that they may be ready:
🥦Your baby can sit upright and hold their head up or steady.
🥦 They’re showing interest in food.
🥦They’re able to swallow in a coordinated way where they can move food from the front of their mouth to the back to swallow. Parents can check this by feeding infant cereal or baby food puree first.
Head to the link in the comments for more tips on introducing solid foods and the three most common myths.