Chris Wardwell Bodywork

Chris Wardwell Bodywork I am a graduate of the 900 hour shiatsu program at CenterPoint Massage and Shiatsu School.

I currently offer John Barnes Myofascial Release, craniosacral therapy, and lymph drainage therapy session.

Hard to believe that’s already been a week since I finished my Somatic Experiencing Practitioner program that I began in...
08/11/2026

Hard to believe that’s already been a week since I finished my Somatic Experiencing Practitioner program that I began in January of 2024. It has been a life changing experience learning deeply about the effects of trauma on the body and how to heal it. A long the way I have made many friends, both in the virtual space of Zoom and at my in person trainings in Boston. I’ve also had the good fortune to learn from many amazing SEPs and teachers.
You can head over to my website at www.chriswardwellbodywork.com to learn more about SE and book sessions.

Are you looking for Valentine's Day gift? I have gift cards!
01/31/2025

Are you looking for Valentine's Day gift? I have gift cards!

Join my friends Greg and Mariya for a group breathwork experience this August 31st at the Yoga Sanctuary in Minneapolis!
08/14/2024

Join my friends Greg and Mariya for a group breathwork experience this August 31st at the Yoga Sanctuary in Minneapolis!

My friends Greg and Mariya will be facilitating a group breath work experience at the end of this month!
08/14/2024

My friends Greg and Mariya will be facilitating a group breath work experience at the end of this month!

08/12/2024

New research has linked cigarette smoke to lung damage by disrupting the lymphatic system. The study found that cigarette smoke causes blood clots to form in lung lymphatic vessels, hindering the drainage of fluid and immune cells. This impaired lymphatic function precedes the development of emphysema and may be a key factor in its progression.

📰 Summers B, Kim K, Clement C, et al. Lung lymphatic thrombosis and dysfunction caused by cigarette smoke exposure precedes emphysema in mice. Sci Rep. 2022.

I won’t be seeing clients this Friday or Saturday as I will be taking another workshop! Appointments are available today...
05/14/2024

I won’t be seeing clients this Friday or Saturday as I will be taking another workshop! Appointments are available today and tomorrow in St. Paul. There is only one left in Minneapolis on Thursday!

04/23/2024

I'm excited to be taking this class with Dr. Chikly this weekend. I love how his understanding of the body is grounded in scientific research yet he does not let that restrict the possibilities for treating it. I have no idea what these techniques might look like but I know they will be effective in ways I do not yet understand.

Really excited to have this new art hanging in my St. Paul studio courtesy of local artist Bri Harrington Art! You can f...
02/22/2024

Really excited to have this new art hanging in my St. Paul studio courtesy of local artist Bri Harrington Art! You can find her online at www.briharringtonart.com and on Instagram.

12/11/2023

The last day for appointments this year will be December 23rd!

Address

227 Colfax Avenue N. Suite 100
Minneapolis, MN
55405

Opening Hours

Tuesday 1pm - 8pm
Wednesday 9am - 6pm
Thursday 1pm - 8pm
Friday 9am - 6:30pm
Saturday 9am - 6pm

Telephone

+16127519475

Website

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