04/26/2025
Did you know you can actually predict when your skin might break out?
Around ovulation, hormones like testosterone spike, making your skin oilier — and more prone to acne.
Here’s how to prep your skin:
🌟 Use a gentle, non-drying cleanser twice a day.
🌟 Switch to lightweight, non-comedogenic moisturizers.
🌟 Add natural ingredients like green tea extract or AHAs into your routine — they help fight inflammation and regulate oil.
🌟 Manage your stress and try cutting back on sugar — both can trigger flare-ups!
Tracking your cycle isn’t just for fertility — it’s a smart skincare move too. 💡
Your glow-up starts with knowing your body — and a little extra TLC at the right time. 💖
Read More at: https://demurederma.com/why-acne-strikes-during-ovulation/