The Touch 4 Health & Wellness, LLC

The Touch 4 Health & Wellness, LLC Therapeutic Massage Therapy, Pain Management Services, Clinical rehab and Corrective Skincare Service

Services by appointment only
Visa/MC/American Express/Discover/FSA/HSA Accepted
MM35477 CE10024260
https://pay.withcherry.com/thetouch4healthwellness?utm_source=merchant&utm_medium=social_media

August is Wellness Awareness Month, making it the perfect time to check in with yourself.Wellness isn't about waiting un...
08/02/2026

August is Wellness Awareness Month, making it the perfect time to check in with yourself.

Wellness isn't about waiting until something hurts.

It's about creating habits that help your body recover, move better, manage stress, and feel its best every day.

Sometimes that means improving mobility.
Sometimes it's reducing muscle tension.
Sometimes it's taking care of your skin.
Sometimes it's simply making time for yourself.

No matter where you are on your wellness journey, every small step matters.

What is one thing you'll do for yourself this month?

🍎 Teachers, this is your reminder...Before the lesson plans...Before the classroom setup...Before the first bell rings.....
07/30/2026

🍎 Teachers, this is your reminder...

Before the lesson plans...
Before the classroom setup...
Before the first bell rings...
Take a moment for yourself.

Teaching is one of the most rewarding professions, but it's also one of the most demanding. Long hours on your feet, carrying supplies, preparing classrooms, and caring for students can take a toll on both your body and your mind.

A little self-care now can help you start the school year feeling refreshed instead of already running on empty. Whether it's a therapeutic massage to help ease muscle tension or a relaxing skincare treatment that gives you a chance to unwind, investing in yourself is one of the best ways to prepare for taking care of everyone else.

Here's to a wonderful school year and to the teachers who make a difference every single day.

Is the summer heat leaving your muscles feeling more tired than usual?It's not just your imagination. When temperatures ...
07/28/2026

Is the summer heat leaving your muscles feeling more tired than usual?

It's not just your imagination. When temperatures rise, your body works harder to stay cool. Add in outdoor activities, vacations, yard work, or even a long day in the Florida sun, and your muscles may feel more fatigued than they normally would.

A few ways to help your body recover:

💧 Stay hydrated throughout the day.
🥗 Fuel your body with nutritious foods.
😴 Prioritize quality sleep.
🧘 Stretch before and after physical activity.
💆 Treat yourself to a massage to help ease muscle tension and promote relaxation.

If the heat has your body asking for a break, listen to it. A little self-care can go a long way toward helping you feel refreshed and ready for whatever the season brings.

💜 Relax. Renew. Radiate.

07/24/2026

Massage Is For Everybody!
We're offering FREE chair massages in our office now until 3 PM NO appointment needed.....come on over to 339 Frontage Rd Clermont, FL 34711

Love your pool... but don't forget about your skin.A refreshing swim is one of the best parts of summer, but frequent ex...
07/23/2026

Love your pool... but don't forget about your skin.

A refreshing swim is one of the best parts of summer, but frequent exposure to pool chemicals can leave your skin feeling dry, tight, or irritated.

Here are a few simple ways to keep your skin happy all season long:

💧 Rinse off before and after swimming to help reduce chlorine buildup.
🧴 Moisturize soon after you towel off to help restore your skin's natural moisture barrier.
🥤 Stay hydrated. Healthy skin starts from the inside out.
✨ Give your skin a little extra care. Professional skincare treatments can help cleanse, hydrate, and refresh skin that's been exposed to chlorine, sun, and summer heat.

Summer should leave you with great memories, not dry, stressed skin.

Celebrate Massage is for Everybody Week by giving yourself permission to recharge.We schedule appointments for work. We ...
07/21/2026

Celebrate Massage is for Everybody Week by giving yourself permission to recharge.

We schedule appointments for work. We make time for errands. We show up for family and friends. But when was the last time you made an appointment just for you?

Massage therapy can help reduce muscle tension, encourage relaxation, and provide a quiet moment to reset—physically and mentally.

Taking care of yourself isn't something you have to earn. It's something your body benefits from every day. This week, make yourself part of your own priority list.

Because when you feel your best, you're better able to care for everything—and everyone—else that matters.

Sunscreen is essential... but it's only one part of healthy skin.Wearing SPF every day is one of the best things you can...
07/20/2026

Sunscreen is essential... but it's only one part of healthy skin.

Wearing SPF every day is one of the best things you can do to help protect your skin from harmful UV rays, but even the best sunscreen can't do everything.

Your skin also needs:

💧 Hydration to help maintain a healthy moisture barrier.
🧼 Gentle cleansing to remove sunscreen, sweat, and environmental buildup at the end of the day.
✨ Regular exfoliation to help remove dull, dead skin cells and reveal a brighter complexion.
🌿 Professional skincare treatments to deeply cleanse, nourish, and refresh skin that's been exposed to summer sun, heat, and humidity.

Think of sunscreen as your skin's shield. Your skincare routine is everything that helps repair, replenish, and keep that shield strong. This UV Safety Month, give your skin the protection it deserves and the care it needs afterward.

Ready to give your skin a little extra love? Ask us about our skincare services designed to leave your skin feeling refreshed, healthy, and radiant.

It's Massage is for EverybodyWeek!Your body has a way of letting you know when it's time to slow down.Maybe it's the tig...
07/19/2026

It's Massage is for EverybodyWeek!

Your body has a way of letting you know when it's time to slow down.
Maybe it's the tight shoulders after long days at a desk.
Maybe it's the stiff neck from staring at screens.
Maybe it's the aching lower back that reminds you every time you stand up.
Too often, we ignore those signals until discomfort becomes our new normal.

This week is a reminder that massage isn't just about relaxation, it's about taking time to care for the body that carries you through every day. You don't have to wait until you're in pain to prioritize your well-being.

Because every body deserves care. Every body deserves rest. Every body deserves a massage.

Address

339 Frontage Road
Minneola, FL
34711

Opening Hours

Monday 10am - 6pm
Tuesday 3pm - 8pm
Wednesday 10am - 5pm
Thursday 10am - 6pm
Friday 10am - 4pm

Telephone

+19543363734

Website

Alerts

Be the first to know and let us send you an email when The Touch 4 Health & Wellness, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share