Achieve Performance Psychology

Achieve Performance Psychology Achieve Performance Psychology, LLC is a performance-enhancement and mental health private practice. We work with performers of all skills and ages.

Dr. Allie Wagener is a licensed psychologists with a specialization in sport and performance psychology.

You can feel the tension rise. The mind starts racing ahead. The body tightens. The moment suddenly feels bigger. Part o...
05/26/2026

You can feel the tension rise. The mind starts racing ahead. The body tightens. The moment suddenly feels bigger.

Part of growth in sport is learning how to come back to the present moment when everything around you feels heightened.

This is where trust, awareness, and composure are built. Stay present and you will own the moment.

Saturday vibes brought to you by Twin Cities in Motion! Thank you for the inspiration to get after it today!! 💪🏻
05/23/2026

Saturday vibes brought to you by Twin Cities in Motion! Thank you for the inspiration to get after it today!! 💪🏻

Your only limit is you 😎🧠Monday motivation and good vibes for the week ahead! What are you chasing this week?
04/27/2026

Your only limit is you 😎🧠

Monday motivation and good vibes for the week ahead!

What are you chasing this week?

What we’ve read at Achieve this week and a few things we love… Keep finding inspiration - it’s out there!📚🤍
03/31/2026

What we’ve read at Achieve this week and a few things we love…

Keep finding inspiration - it’s out there!📚🤍

“If you want your story to be magnificent, begin by realizing that you are the author, and every day is a new page.” — M...
03/25/2026

“If you want your story to be magnificent, begin by realizing that you are the author, and every day is a new page.” — Mark Houlahan ✨

Every training session, every setback, every comeback is part of the story you’re writing. The question isn’t whether challenges will appear — it’s how you choose to write the next page.

Keep showing up. Your story is still being written. 📖💪

Madness starts now!🏀💥💪🏻🧠⛹🏽‍♀️March Madness officially starts today! We can’t wait to watch amazing NCAA athletes crush i...
03/19/2026

Madness starts now!🏀💥💪🏻🧠⛹🏽‍♀️

March Madness officially starts today! We can’t wait to watch amazing NCAA athletes crush it on the court.

Who are you cheering for?📣⚡️

Healthy support from non-parent figures Adults can play a key role in helping to guide how athletes develop through spor...
03/05/2026

Healthy support from non-parent figures

Adults can play a key role in helping to guide how athletes develop through sport. 👍🏻🧑‍🧑‍🧒‍🧒🧠🏅

Coaches, teachers, mentors, trainers, and program leaders - your role matters!!

Do you ever wonder how the Achieve team finds our research Wednesday articles?📚🧠Here is a look at how we break down rese...
02/18/2026

Do you ever wonder how the Achieve team finds our research Wednesday articles?📚🧠

Here is a look at how we break down research to find the most helpful materials.

Check out the abstract of this great article by Goldfield, et al., 2026 to learn more about reducing social media use to optimize yout mental health. 😌🌟🤳🏻📲

Last week I had the plesure of celebrating National Girls and Women in Sports day with this incredile women! Thank you f...
02/09/2026

Last week I had the plesure of celebrating National Girls and Women in Sports day with this incredile women! Thank you for hosting a great event, Apple Valley High school. Here’s to the future of strong women in sports!!

This month, we have been focusing on all things pressure. We’ve learned that pressure isn’t a deal breaker, in fact, it ...
01/22/2026

This month, we have been focusing on all things pressure. We’ve learned that pressure isn’t a deal breaker, in fact, it is part of the game. Check out all of our content on for more!!🏅💪🏻🧠

Address

12301 Whitewater Drive
Minnetonka, MN
55343

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+16122938770

Website

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