Back to Balance Natural Healing Center

08/10/2026

“Could my supplements be causing THIS?”

If you’ve ever asked yourself that question, you’re definitely not alone.

Many people assume supplements work like medications and expect a list of side effects. But the reality is often much different.

In our office, we frequently discover that the symptoms patients are worried about—fatigue, headaches, digestive issues, brain fog, or poor sleep—were already present before they started their personalized protocol. Once you’re paying closer attention to your health, it’s easy to wonder if something new is to blame.

The supplements we recommend are carefully selected based on your individual needs, with the goal of supporting your body’s natural healing processes—not creating new problems.

That said, every person is unique. If you notice a change after starting supplements, we want to hear about it. Sometimes a protocol needs to be adjusted, another factor is contributing, or your body simply needs time to adapt. That’s why ongoing follow-up is such an important part of functional care.

Never hesitate to ask questions. We’re here to help you understand what’s happening, not leave you guessing.

08/05/2026

Wednesdays are one of my favorite days... because it’s Misfits Market delivery day! 🙌📦🥬

One of the easiest ways I’ve found to make healthy eating more doable is having fresh, organic produce show up right at my door. I love that Misfits Market helps us eat well while also reducing food waste by rescuing perfectly good food that might otherwise go to waste. 💚

Organic groceries ✔️
Budget-friendly prices ✔️
Less food waste ✔️
Convenience ✔️

If you’ve been thinking about giving it a try, use the link in our Instagram bio to get $30 OFF your first Misfits Market order with my referral code!

Be sure to “like” and “follow” Back to Balance Natural Healing Center for more healthy living tips!

08/04/2026

Don’t let the back-to-school sales fool you, there’s still plenty of summer sun left to soak up! ☀️

After you’ve had your 10-15 minutes of sunglasses-free sun exposure (to soak up all the sunny benefits) try out our favorite non-toxic Sky & Sol sunscreen!

07/28/2026

You know your child better than anyone.

So when you’re hearing, “Everything looks normal,” but you’re still seeing tummy troubles, behavior changes, poor sleep, frequent illness, low energy, or other symptoms... it’s okay to keep looking for answers.

At Back to Balance, Dr. Morgan goes beyond routine lab work by using functional lab testing and Nutrition Response Testing to look at how your child’s body is functioning as a whole—not just whether they’re “within normal limits.”

Because kids grow and change so quickly, their healing plan shouldn’t stay the same. That’s why Dr. Morgan regularly reassesses and fine-tunes each child’s nutrition and supplement protocol based on how their body is responding, helping them make steady progress instead of guessing what comes next.

If your gut is telling you something isn’t quite right, we’d love to help you find the why.

Schedule today by giving us a call at 952-236-7610

07/17/2026

I love this variety! Helping moms means we often get to care for their friends and family, too. ❤️

These phone calls happen after you’ve filled out your paperwork, we’ve met in person, and your functional lab results are in!

We go over these results and talk about your hyper personalized, root-cause healing plan.

Call us to start your healing journey 952-236-7610

07/12/2026

Sending a kiddo off to college this fall? 🎓

Whether they’re headed across town or across the country, we know it can be nerve-wracking wondering if they’ll have everything they need.

As you’re packing towels, snacks, and school supplies, don’t forget about their wellness, too.

Help set them up with supplements that:
✔️ Support a healthy immune system before they’re exposed to all those new germs.
✔️ Give them the tools they need to support their body if they do get sick.

That’s exactly why we created our Back to College Supplement Bundle!

We’ve hand-picked our favorite immune-support supplements and bundled them together for 15% off.

And the best part?

✨ A dorm-fridge-sized laminated dosage chart so they’ll know exactly what to take.
✨ A direct text line to our office if questions come up or they need additional support while they’re away.

The bundles will be available starting next week, but you can reserve yours today by texting 952-236-7610

07/08/2026

My relationship with the sun is very friendly ☀️😜

The sun sustains our life but I especially love what it does for our hormones, healing, and immune system!

Checking your vitamin D levels every year (especially when you live in MInnesota!) is very important.

We do this for every new patient and always want to see levels between 60-80.

Vitamin D is seriously one of the easiest things to supplement (tasteless drops) so even if you’re low, there is hope!

My top tips for a healthy relationship with the sun:

☀️Limit the sunscreen (for the first 15-30 minutes in the sun)

☀️No sunglasses for as long as you can (the sun hitting your eyeballs signals to the body to create melanin which helps prevent sun burn)

☀️Wear a hat and/or protective clothing

☀️Prioritize hydration - even before you step outside!

☀️Respect the sun! Don’t be reckless, start small.

Be sure to like and follow Back to Balance Natural Healing Center to hear my favorite sunscreens to use after your initial sun exposure!

07/04/2026

06/29/2026

This is my family’s “home” for the next week!

I’m taking my own advice and prioritizing some much needed R and R. But that doesn’t mean I’ve forgotten about my wonderful patients!

While I’m enjoying the campground I’ll also be doing some work on several extra projects we’re working on behind the scenes!

Be sure to follow along and check my stories this week for a peak at how we eat while we are camping.

We’ll be open again next week!