My Healthy Beginning

My Healthy Beginning Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from My Healthy Beginning, Alternative & holistic health service, 12455 Ridgedale Drive Suite 101, Minnetonka, MN.

The Twin Cities' "Peds Queen" for 20+ years
Specializing in:
"Tricky" pediatric cases
Exhausted mamas rebuilding their health
Training holistic practitioners
Clinical Master | CellCore Certified | Heartspace Muscle Testing
📍 Twin Cities + Virtual

One of the biggest shifts in muscle testing? Learning what to ask and trusting what you receive. 🤎It’s easy to get caugh...
09/10/2026

One of the biggest shifts in muscle testing? Learning what to ask and trusting what you receive. 🤎

It’s easy to get caught in the loop of:
Am I asking the right question?
Did I interpret that correctly?
Should I double-check it?
Can I actually trust this response?

Heartspace is designed to help practitioners move beyond simply knowing how to muscle test and become more intentional with the questions they ask, more discerning with the responses they receive, and more confident in their process.

And we practice it together. ✨

💖 Heartspace Muscle Testing Workshop
📍 Long Lake, MN
📅 October 23–24
Ready to deepen your muscle testing practice? Join us this October! (Link in bio)

09/09/2026

Setting up my Healy to use it as a microcurrent machine ⚡️🧬

Lately, I’ve been diving even deeper into mitochondrial health and the role our cells play in how we produce and use energy.

Microcurrent is especially fascinating to me because research has shown that certain microcurrent stimulation can increase ATP production by up to 500% in laboratory settings. ATP is essentially the energy currency our cells rely on every single day.

So naturally... I’m curious. 👀

This is one of the things I love about Healy. I’m constantly finding new ways to explore frequency, microcurrent, and the electrical side of the body as part of my own wellness routine.

Anyone else fascinated by mitochondria lately? ⚡️

When it comes to our kids, sometimes we just want someone to help us connect the dots. 💚Rebalance Kids is our 6-month ch...
09/09/2026

When it comes to our kids, sometimes we just want someone to help us connect the dots. 💚

Rebalance Kids is our 6-month children's wellness program created to give families personalized support, education, and guidance along the way.

Throughout the program, your child receives:
🌿 One 30-minute virtual visit with Nichi each month
🌿 Personalized supplement + lifestyle recommendations
🌿 Monthly live group calls with a new educational topic
🌿 Group Q&A and ongoing learning
🌿 Access to a supportive community
🌿 Tools and resources you can actually use at home

Because supporting your child’s wellness shouldn’t feel like throwing spaghetti at the wall and hoping something sticks. We want parents to better understand what their child may need and feel supported as those needs change over time.

Six months. Personalized support. Education. Community. And a whole lot of intention for your kiddo. 💚

👉 Interested in Rebalance Kids? Send us a DM with “KIDS” and we’ll share more!

Knowing how to muscle test and knowing how to navigate the conversation are two different things. Maybe you know the mec...
09/07/2026

Knowing how to muscle test and knowing how to navigate the conversation are two different things.

Maybe you know the mechanics, but still find yourself wondering:
❓ What do I ask next?
❓ Can I trust what I’m receiving?
❓ How do I honor the emotional or energetic piece that feels relevant?
❓ How do I move beyond a protocol without losing discernment?
This is where Heartspace goes deeper.

Heartspace Muscle Testing is an intimate, two-day practitioner immersion designed to expand the way you approach self-testing, remote testing, intentional inquiry, and the conversations that unfold within your work.

You don’t have to abandon your training, your intuition, or the way you already practice. You get to expand what’s possible. ✨

📍 Long Lake, Minnesota
📅 October 23–24, 2026
🤍 Early bird pricing through September 25
💬Comment HEARTSPACE or visit the link in bio for details.

This is what Heartspace is all about. 🤍Learning the technique is one thing. Learning to trust yourself while using it is...
09/04/2026

This is what Heartspace is all about. 🤍

Learning the technique is one thing. Learning to trust yourself while using it is another.

We love hearing reflections like this from past attendees. Heartspace creates room to move beyond simply finding a lock and into the deeper layers of muscle testing, including intuition, discernment, intentional questioning, and greater confidence in what you’re receiving.

If you’ve been wanting to expand the way you muscle test and bring more of you into your work, we’d love to have you in the room.

🤎 Heartspace Muscle Testing Workshop
📍 Long Lake, MN
📅 October 23–24

✨ Come learn, practice, ask questions, and strengthen your confidence alongside other practitioners.

Curious about how Heartspace can enhance your practice? Send us a DM and we'll answer any questions you have!

What does your vision board look like? ✨There’s something powerful about putting the things you’re dreaming about, worki...
09/03/2026

What does your vision board look like? ✨

There’s something powerful about putting the things you’re dreaming about, working toward, and calling more of into your life somewhere you can actually see them.

Maybe your vision includes:
🌿 More presence
✈️ New adventures
🏡 A space that feels like home
💛 Deeper connection
📖 More time to learn + grow
✨ Courage to say YES to something new
🌱 Creating a life that feels meaningful and fulfilling

A vision board isn’t about having every detail figured out. It’s about getting intentional about where you’re going and keeping those dreams somewhere you’ll be reminded of them.

So tell us... what would make it onto your vision board right now? 👇✨

Healing is rarely about doing everything at once. It’s about knowing what to support, when to support it, and in what or...
09/02/2026

Healing is rarely about doing everything at once. It’s about knowing what to support, when to support it, and in what order. 🌿

That’s one of the things we love about the CellCore Comprehensive Protocol and why we guide our participants through it step by step inside our 9-Month Guided Group CellCore Program.

Together, we move through five intentional phases:
✨ Phase 1: Activate drainage + energy
🌿 Phase 2: Support the gut + immune system
💪 Phase 3: Whole-body immune support
♻️ Phase 4: Support systemic detoxification
🦠 Phase 5: Deeper immune support
And you’re not left to figure it all out on your own!

Our Guided Group CellCore Program brings education, weekly live group calls, lifestyle support, resources, and community together so you can better understand each phase and feel supported along the way.

It’s not about rushing through the protocol. It’s about building the foundations, supporting the body along the way, and understanding the why behind what you’re doing. 💚

Curious about our Guided Group CellCore Program? Send us a DM with “CELLCORE” and we’ll share the details!

Heartspace is not an arm-pushing workshop.If you have learned traditional muscle testing, you may already know the basic...
09/01/2026

Heartspace is not an arm-pushing workshop.

If you have learned traditional muscle testing, you may already know the basic mechanics. But perhaps you still find yourself asking:
How do I test myself?
How do I work remotely?
How do I know what question to ask?
How do I check my work?
How do I make room for the emotional and energetic layer without leaving my discernment at the door?

That is the conversation we are having October 23–24.

This is advanced practitioner development for those ready to expand beyond a protocol-only approach—while respecting their professional scope, existing training, and individual way of serving.

Only 14 seats. Comment "HEARTSPACE" and we will send details.

Ending the day with a little infrared heat. 🔥🌙There’s something about stepping into the infrared sauna before bed that f...
09/01/2026

Ending the day with a little infrared heat. 🔥🌙

There’s something about stepping into the infrared sauna before bed that feels like the ultimate signal to slow down, unplug, and transition out of the day.

Beyond being one of my favorite ways to unwind, infrared sauna sessions can be a beautiful addition to a wellness routine for:
✨ Encouraging a good sweat
✨ Supporting circulation
✨ Relaxation + stress relief
✨ Supporting muscle recovery
✨ Creating space to slow down and reset
✨ A calming addition to your evening routine

Sometimes wellness looks like doing more. Sometimes it looks like sitting still, getting warm, and giving your body a little space to reset. ❤️

Anyone else LOVE an evening infrared sauna session?

Address

12455 Ridgedale Drive Suite 101
Minnetonka, MN
55305

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 3pm
Friday 9am - 1pm

Telephone

+16124183801

Website

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