My Healthy Beginning

My Healthy Beginning Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from My Healthy Beginning, Alternative & holistic health service, 12455 Ridgedale Drive Suite 101, Minnetonka, MN.

The Twin Cities' "Peds Queen" for 20+ years
Specializing in:
"Tricky" pediatric cases
Exhausted mamas rebuilding their health
Training holistic practitioners
Clinical Master | CellCore Certified | Heartspace Muscle Testing
📍 Twin Cities + Virtual

06/05/2026

Some of the best medicine isn't found in a bottle. 🌿

Sometimes it's stepping outside, listening to the birds sing, feeling the breeze on your skin, and allowing yourself a few quiet moments without rushing to the next thing.

Nature has a beautiful way of reminding us to slow down. To breathe deeper. To soften. To reconnect with what really matters.

In a world that constantly asks us to do more, these small pauses can make a big difference.

Today's reminder: find a few minutes to step outside, listen, and simply be. 💚 Bonus points if you can get your navel in the sun for 10 minutes!

What helps you slow down and reconnect? 💬

Want to learn a muscle testing system that helps you move beyond guesswork and into greater confidence? ✨Join Nichi as s...
06/04/2026

Want to learn a muscle testing system that helps you move beyond guesswork and into greater confidence? ✨

Join Nichi as she teaches Level 1 + Level 2 Synergistic Muscle Testing workshops across the country in 2026!

Whether you're brand new to muscle testing or ready to deepen your skills, these workshops are designed to help you:
✔️ Improve testing accuracy
✔️ Learn virtual/self-testing techniques
✔️ Identify priorities and next steps
✔️ Track client progress with confidence
✔️ Understand how to ask better questions
✔️ Gain practical tools you can use right away

Nichi has spent years refining her approach to muscle testing in clinical practice and loves helping practitioners build confidence in their skills while creating better outcomes for those they serve.

📍 Upcoming Locations:
• Oklahoma City, OK
• Boise, ID
• Phoenix, AZ
• Denver, CO
• Minneapolis, MN

Explore our upcoming workshops: synergisticmuscletesting.com

Which city will we see you in? 👇

🌿 Skip the chemicals and make your own natural bug spray this season!If you're spending more time outside, essential oil...
06/03/2026

🌿 Skip the chemicals and make your own natural bug spray this season!

If you're spending more time outside, essential oils can be a simple way to help keep unwanted bugs at bay while avoiding many of the ingredients found in conventional sprays.

Our favorite DIY bug spray ( made by ) combines carefully selected essential oils with a few simple ingredients you may already have at home.

✨ Simply combine the following oils and enjoy: 2 drops Lemongrass, 3 drops Lavender, 3 drops Citronella, 2 drops Rosemary, 3 drops Tea Tree, 2 drops Myrtle, & Young Living V-6 Vegetable Oil Complex

Why we love it:
🦟 Easy to make
🌿 Naturally scented
🏕️ Great for camping, hiking, and backyard evenings
💚 A simple swap for those looking to reduce their toxic load

Bonus: It takes just a few minutes to mix up a batch and keep it on hand all summer long.

Have a favorite essential oil for outdoor adventures? Let us know below! 👇

🌕 Do you notice that certain symptoms seem to intensify around the full moon?Many people report experiencing:✨ Trouble s...
06/02/2026

🌕 Do you notice that certain symptoms seem to intensify around the full moon?

Many people report experiencing:
✨ Trouble sleeping
✨ Restlessness or feeling "wired"
✨ Increased irritability or mood swings
✨ Heightened anxiety
✨ Digestive discomfort
✨ Sugar cravings
✨ Increased fatigue
✨ Brain fog or difficulty focusing

Why does this happen?
The shifts in melatonin and serotonin during the lunar cycle may create an environment where parasites become more active, leading to symptom flare-ups in susceptible individuals.

While everyone's experience is unique, the full moon can be a time when underlying stressors and imbalances become more noticeable.

That's why we created our Guided Full Moon Challenge, and we're here to support you through the process!

Have you ever noticed a difference in how you feel around the full moon? 🌙

Summer hydration, but make it nourishing. 🍋🫐✨This Almond Cow Collagen Lemonade is one of our favorite warm-weather recip...
06/01/2026

Summer hydration, but make it nourishing. 🍋🫐✨

This Almond Cow Collagen Lemonade is one of our favorite warm-weather recipes because it combines simple ingredients with a little extra support for skin, joints, connective tissue, and overall wellness.

✔️ Refreshing
✔️ Easy to make
✔️ Naturally sweetened
✔️ Protein-rich from collagen
✔️ Kid-approved in many households

And here's a fun bonus: pour any leftovers into popsicle molds and freeze! 🍧 It's an easy way to turn a nourishing drink into a refreshing summer treat.

Whether you're sipping it on the patio, bringing it to the lake, or keeping a pitcher in the fridge for the week, it's a simple way to make hydration a little more supportive.

Have you ever added collagen to a drink? Let us know your favorite way to use it! 💚

One little monthly ritual that helps our home feel grounded and supported 🌿About once a month, I make fresh essential oi...
05/28/2026

One little monthly ritual that helps our home feel grounded and supported 🌿

About once a month, I make fresh essential oil room sprays for different spaces in our home:
✨ a calming bathroom spray
✨ morning + evening sprays for our bedroom
✨ a supportive blend for Odin’s room

It’s such a simple way to use the oils we already have while creating a more mindful, intentional environment for our family.

There’s something really special about small habits that help a home feel peaceful, safe, and cared for. 🩷

What’s one monthly home or self-care ritual you love?

Sometimes the biggest wins are the ones that help someone simply get through the day a little easier. 💓We love hearing h...
05/27/2026

Sometimes the biggest wins are the ones that help someone simply get through the day a little easier. 💓

We love hearing how supportive tools can make such a meaningful difference in someone’s wellness journey.

MicroFlow is one of those products many people keep reaching for when they need gentle support for stress, overwhelm, tension, and nervous system balance. 🍄✨

“I wouldn’t have survived this month if I didn’t have the support of MicroFlow...” — messages like this remind us how important it is to have tools that help the body feel safe, supported, and grounded.

Healing isn’t always about giant leaps. Sometimes it’s about finding the things that help take the edge off while your body rebuilds. 🌿

Curious if MicroFlow is the right fit for you? Send us a DM or book a FREE Discovery Call to learn more!

⚠️ NEW PRODUCT ALERT! ⚠️Your gut does so much more than digest food. 👀From nutrient absorption to immune health and over...
05/26/2026

⚠️ NEW PRODUCT ALERT! ⚠️

Your gut does so much more than digest food. 👀
From nutrient absorption to immune health and overall resilience, supporting the gut can create a ripple effect throughout the entire body. That’s why we’re excited about CellCore’s NEW CoreMend GI! 🌿

CoreMend GI is designed to support:
✨ Healthy gut lining
✨ Digestive comfort
✨ Gut barrier integrity
✨ Microbiome balance
✨ Nutrient absorption
✨ Overall GI resilience

We love tools that help support the body gently and intentionally, especially when rebuilding foundations. 💚

Curious if CoreMend GI could be a good fit for your wellness journey? Send us a message or ask during your next visit!

One of my favorite wellness habits lately? Rebounding ✨Such a simple tool, but SO supportive for the body and nervous sy...
05/25/2026

One of my favorite wellness habits lately? Rebounding ✨
Such a simple tool, but SO supportive for the body and nervous system.

Benefits of rebounding may include:
💧 Supporting lymphatic drainage + detox pathways
❤️ Encouraging circulation + cardiovascular health
🧠 Supporting mood, energy, + mental clarity
⚖️ Helping with balance + coordination
🦴 Gentle support for bones + joints
✨ A fun way to move your body without intense stress

And honestly? Sometimes it just feels good to bounce a little. 🩷
Even a few minutes a day can make a difference. Have you tried rebounding yet?

A little frequency support while answering emails and moving through the day ✨One of the things I appreciate most about ...
05/24/2026

A little frequency support while answering emails and moving through the day ✨

One of the things I appreciate most about the Healy is how easy it is to incorporate into everyday life.

Whether I’m working at my desk, resting, traveling, or supporting my nervous system after a long day, it ALWAYS comes along with me. 🤍

I’ve especially been loving:
✨ stress support
✨ relaxation programs
✨ energy + focus support
✨ creating more intentional pauses throughout the day
Because small moments of support really do add up.

If you’ve been curious about Healy or wondering how people actually use it day-to-day, we’d love to help guide you toward the best fit for your wellness goals.
📣 Drop your questions below or send us a DM!

Address

12455 Ridgedale Drive Suite 101
Minnetonka, MN
55305

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 3pm
Friday 9am - 1pm

Telephone

+16124183801

Website

https://bit.ly/MHB-LinkInBio

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