Sonder Behavioral Health & Wellness

Sonder Behavioral Health & Wellness Sonder Behavioral Health & Wellness delivers psychiatry, therapy, TMS, and Spravato. Comprehensive Psychological Services to Support your Health & Wellbeing

Located in Minnetonka and Medina, we provide evidence-based care tailored to children, adolescents, and adults.

06/15/2026

Not every difficult experience has a silver lining.

But many of life's hardest moments teach us something about resilience, perspective, and compassion.

The challenges we face often shape the way we care for ourselves—and the way we care for others.

06/12/2026

Some summer decisions are harder than they should be. ☀️

Pontoon or boat?
Hot dog or burger?
Camping or cabin?
Tubing or fishing?

We asked our team to choose sides.

Where do you stand? 👇

Feeling like you don’t fully fit anywhere?Meet Maya Alvarado, Post-Master’s Fellow at Sonder.You might connect with Maya...
06/12/2026

Feeling like you don’t fully fit anywhere?

Meet Maya Alvarado, Post-Master’s Fellow at Sonder.

You might connect with Maya if you…
• constantly compare yourself to everyone around you
• feel pressure to be “perfect” online or in relationships
• struggle to feel confident in who you are
• have a hard time communicating what you need or feel
• want deeper, healthier connections with the people around you

Maya works with adolescents and young people navigating identity, self-esteem, anxiety, emotional overwhelm, and relationship struggles. Her approach is collaborative, supportive, and centered on helping clients feel more grounded in themselves while building stronger communication skills and healthier relationships.

Together, therapy can become a space to better understand your emotions, untangle outside pressures, and build a version of yourself that feels more authentic and secure - not performative.

Therapy Style: Warm, collaborative, supportive, reflective, approachable

Background: Currently pursuing a PsyD in Counseling Psychology at the University of St. Thomas with experience working with children and adolescents in private and community mental health settings.

You deserve relationships where you can fully be yourself.

You've tried so hard. You've shown up for appointments, tried medications, adjusted doses, waited — and still felt stuck...
06/12/2026

You've tried so hard. You've shown up for appointments, tried medications, adjusted doses, waited — and still felt stuck.
That takes courage. And you deserve a team that meets that courage with real solutions. At Sonder, our TMS Therapy program is designed around you — your brain, your schedule, your goals. Sessions are comfortable, covered by most insurance, and you can get back to your life right after.

One patient shared: "TMS jumpstarted my brain and got me moving again" — and that's exactly what we're here for.
Take the first step. We'll take it from there 👉 sonderwellness.com/tms-therapy-for-depression/

06/10/2026

It's funny because it's relatable.

Small moments can trigger stress, anxiety, or a sense of dread - even when we know there's probably nothing wrong.

Our brains are wired to anticipate threats. Sometimes that threat is a tiger.

Sometimes it's "Can we talk?"

Which one belongs on your list? 👇

06/09/2026

"People have said it feels like the real you is back."

When depression takes hold, it's not just sadness.

It's losing motivation.
Losing energy.
Losing hope.
Losing interest in the world around you.

In this powerful testimonial, Matthew shares his experience with depression, what it felt like to reach a point where even getting out of bed felt impossible, and how his TMS treatment at Sonder helped him regain momentum, reconnect with life, and begin moving forward again.

One analogy he shares really stuck with us:

"TMS feels like jump-starting a dead battery."

We're incredibly grateful to Matthew for sharing his story so openly and honestly. Stories like his remind others that change is possible, support is available, and hope can return.

If you've been struggling and wondering what other options exist, this conversation is for you.

Minnetonka and Medina locations
(Oakdale location opening in August)
Call or text 952-999-6097

06/08/2026

Sometimes the most effective coping skills are also the simplest.

Looking up from your screen.
Taking a slow breath.
Giving yourself a moment to reset before moving on with your day.

It won't solve everything, but small pauses can help create a little more space between stress and reaction.

What's one small thing that helps you reset?

When nothing seems to be helping anymore.Meet Dr. Ulas Camsari, Psychiatrist at Sonder.You might connect with Dr. Camsar...
06/05/2026

When nothing seems to be helping anymore.

Meet Dr. Ulas Camsari, Psychiatrist at Sonder.

You might connect with Dr. Camsari if you…
• feel like your mental health has become complicated or difficult to untangle
• have tried medications before and still don’t feel like yourself
• are managing both emotional and physical health challenges at the same time
• feel exhausted by cycles of anxiety, depression, substance use, or instability
• want thoughtful, experienced care that looks at the full picture — not just symptoms

Dr. Camsari brings a deeply experienced and comprehensive approach to psychiatric care. He works collaboratively with patients to better understand what’s contributing to their struggles, while creating a treatment plan that feels thoughtful, personalized, and grounded in both medical expertise and real-life functioning.

With extensive experience in mood disorders, anxiety, addiction, and psychiatric care alongside chronic medical illness, his goal is to help patients feel more stable, clear-minded, and able to move through life with greater consistency and confidence.

Therapy Style: Thoughtful, steady, collaborative, analytical, compassionate

Background: Board-certified psychiatrist with specialty training from Cleveland Clinic, Johns Hopkins, University of Maryland, and Mayo Clinic. Over 20 years of experience across academic, inpatient, outpatient, and addiction psychiatry settings.

You deserve care that sees the whole picture.

06/03/2026

We’re not just hiring therapists. We’re building the kind of team clients genuinely feel safe with.

Jeffrey Kendall, Director of Therapy Services at Sonder, shares what truly stands out when hiring therapists - beyond experience, credentials, or what’s listed on paper.

Because great therapy is about more than clinical skill. It’s about presence, humility, connection, curiosity, and the ability to make people feel seen.

If you’re a therapist looking for a supportive, collaborative environment where quality care truly matters, we’d love to connect.

📍Now hiring at Sonder Behavioral Health & Wellness

Address

12301 WHITEWATER Drive, SUITE 101
Minnetonka, MN
55343

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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