07/12/2026
THREE WAYS TO SCULPT. ONE STUDIO THAT DOES IT ALL.
We’re proud to be the first and only studio on the Emerald Coast offering Inferno Hot Pilates — and now we’re rounding out your week with three distinct ways to build strength, sculpt, and sweat.
🔥 INFERNO HOT PILATES
HIIT meets Pilates in a 95°+ room. Low impact, sculpting, and cardio intervals combine for a full-body burn that torches calories while building long, lean strength.
💪 STRENGTH X SCULPT
A heated strength-focused format built to build muscle and define your shape. Compound movements, resistance training, and sculpting work targeting every muscle group.
🐆 HOT MAT PILATES
Classical Pilates principles — control, precision, breath — in a heated room. Slower, deeper, and deliberate. Build core strength and improve posture without a single high-impact move.
THIS WEEK’S SCHEDULE:
💪 Monday — 7:30 AM Strength x Sculpt
🔥 Tuesday — 7:30 AM Inferno Hot Pilates
💪 Tuesday — 6:00 PM Strength x Sculpt
🐆 Wednesday — 6:00 AM Hot Mat Pilates
💪 Thursday — 7:30 AM Strength x Sculpt
🔥 Thursday — 6:00 PM Inferno Hot Pilates
💪 Friday — 12:00 PM Strength x Sculpt
🔥 Saturday — 7:00 AM Inferno Hot Pilates