Shantelle Moxie LCSW

Shantelle Moxie LCSW I help depressed, anxious, and hurting teens find their strength, gain new skills, and get relief from their overwhelming emotions.

Skills groups are online and open to Florida residents. On-demand social anxiety course, available to everyone.

08/26/2022

https://shantellemoxie.teachable.com/p/glow

Girls Learning to Overcome Worry (GLOW) is an on demand, self paced course to help girls manage social anxiety.

In this lesson, I discuss a simple technique to overcome social perfectionism.

Moving your body can help distract you from emotional pain, and increase oxygen flow, which helps decrease your stress. ...
08/09/2022

Moving your body can help distract you from emotional pain, and increase oxygen flow, which helps decrease your stress. And if you're too tired, you don't have the energy to stay mad. 😉

Yessssss!!! 💪🏼💪🏽💪🏾💪🏿
08/19/2020

Yessssss!!! 💪🏼💪🏽💪🏾💪🏿

During times of stress, you may be feeling overwhelmed, out of control, and anxious. To help manage these feelings, try...
08/19/2020

During times of stress, you may be feeling overwhelmed, out of control, and anxious. To help manage these feelings, try at least one of these coping strategies using any of your 5 senses. These help you feel “grounded” (focused on the present) and can be self soothing which helps to regulate your emotions (feel calmer).

Address

Miramar, FL
33023, 33025, 33027, 33029

Website

Alerts

Be the first to know and let us send you an email when Shantelle Moxie LCSW posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category