Healthy Minds Healthy Hearts Therapeutic Services

Healthy Minds Healthy Hearts Therapeutic Services Healthy Minds Healthy Hearts is owned and operated by Lathosha Alexander, MSW, LCSW, CPC.

Social worker with over 25 years of experience and over 18 years of experience providing psychotherapy and counseling services.

THE COOL THERAPIST 😎®️💙 Men hurt too. Men experience depression, anxiety, stress, and emotional pain. Seeking support is...
06/05/2026

THE COOL THERAPIST 😎®️

💙 Men hurt too. Men experience depression, anxiety, stress, and emotional pain. Seeking support isn’t weakness…it’s strength. This Men’s Health Month, let’s break the stigma and remind men that it’s okay to talk about it.

REMINDER: MEN NEED MENTAL SUPPORT TOO. 💙💙


😎 ❤️‍🩹 ♥️

Repost .a.m.a_corp with .repost・・・❤️ THANK YOU to Healthy Minds Healthy Hearts for supporting the MAMA Corp Adult Field ...
06/04/2026

Repost .a.m.a_corp with .repost
・・・
❤️ THANK YOU to Healthy Minds Healthy Hearts for supporting the MAMA Corp Adult Field Day Scholarship Fundraiser!

Mental health is just as important as physical health. When we invest in healthy minds and healthy hearts, we invest in stronger families, healthier communities, and brighter futures for the next generation.

We are grateful for organizations like that are committed to raising awareness, providing support, and helping break the stigma surrounding mental health. Their partnership helps us continue our mission of empowering students through scholarship opportunities and community engagement.

Together, we are creating a community where people feel supported, valued, and encouraged to thrive both mentally and emotionally. 💛

Please join us in showing appreciation for Healthy Minds Healthy Hearts and the important work they do every day.

🏆 Adult Field Day 2026
📅 June 6, 2026
⏰ 3:00 PM
📍 Fort Valley, GA

💰 Prize
🎓 Scholarship Awarded to Senior Participant

Want to support our mission or become a sponsor?
👉 www.mamacorp.org

♥️ AdultFieldDay2026 MAMACorp ScholarshipFundraiser CommunityImpact SupportOurYouth MentalWellnes

The Cool Therapist 😎®️Therapist Mode: OFF THE CLOCK ⏰ Life will always have challenges, responsibilities, and unexpected...
06/04/2026

The Cool Therapist 😎®️

Therapist Mode: OFF THE CLOCK ⏰

Life will always have challenges, responsibilities, and unexpected twists. But I’ve learned that joy doesn’t have to wait until everything is perfect. I choose to create moments that make me smile, laugh, and feel alive right now.

Travel. Rest. Family. Friends. Good food. New experiences. Peace of mind.

REMINDER: Don’t get so busy making a living that you forget to make a life. ❤️

Offering psychotherapy services in Florida, Georgia, and Texas. Contact Healthy Minds Healthy Hearts Therapeutic Services for therapy, counseling, or coaching services at 954-225-4148.

😎 ❤️‍🩹 ♥️

The Cool Therapist 😎®️💙 June is Men’s Health Month 💙This month is a reminder that taking care of your health is not a si...
06/02/2026

The Cool Therapist 😎®️

💙 June is Men’s Health Month 💙

This month is a reminder that taking care of your health is not a sign of weakness, it’s a sign of strength.

Men often put work, family, and responsibilities first while ignoring their own physical and mental well-being. June is the perfect time to prioritize annual checkups, manage stress, stay active, eat healthier, and have honest conversations about mental health.

As a therapist, I want to remind every man: your mental health matters just as much as your physical health. Seeking support, talking about your struggles, and taking care of yourself are all acts of courage.

💙 Check on the men in your life.
💙 Encourage wellness and prevention.
💙 Normalize conversations about mental health.
💙 Make your health a priority.

REMINDER: Healthy minds. Healthy bodies. Healthy lives.

Offering psychotherapy services in FL, GA, and TX. Contact Healthy Minds Healthy Hearts Therapeutic Services for therapy, counseling, or coaching services at 954-225-4148.

😎 ❤️‍🩹 ♥️

Day 3: Philly Roots Picnic  🎶🔥This was the real reason I flew into the city, and it was absolutely worth it! From start ...
06/02/2026

Day 3: Philly Roots Picnic 🎶🔥

This was the real reason I flew into the city, and it was absolutely worth it! From start to finish, the energy was unmatched. , , , , , and so many other incredible artists lit up the stage and gave us a night to remember.

The music, the vibes, the culture, and the experience were everything. Hands down, one of the best picnics ever! And Jay-Z? The man is simply the truth. 🙌🏾🐐

Making memories, enjoying life, and soaking in every moment. Philly, you did not disappoint! ❤️🖤🎵

REMINDER: LIVE, LOVE, PRAY, TRAVEL, DANCE and SMILE .😁 💃🏽

Offering psychotherapy services in FL, GA, and TX. Contact Healthy Minds Healthy Hearts Therapeutic Services for therapy, counseling, or coaching services at 954-225-4148.

😎 ❤️‍🩹 ♥️

05/29/2026

The Cool Therapist 😎®️

Day 1 of my weekend trip and I’m so excited 😆 Ya’ll know The Cool Therapist loves to travel and get away from Miami ✈️.

I truly believe in enjoying life to the fullest. So come with me to New Jersy Philly and New York this weekend and let’s have some fun‼️

REMINDER: TRAVEL, PRAY, DANCE, LOVE and SMILE 😁

Therapist mode: OFF THE CLOCK ⏰

Offering psychotherapy services in Florida, Georgia, and Texas. Contact Healthy Minds Healthy Hearts Therapeutic Services for therapy, counseling, or coaching services at 954-225-4148.

😎 ❤️‍🩹 ♥️

The Cool Therapist 😎®️Lathosha Alexander, MSW, LCSW, CPC is a Licensed Clinical Social Worker, Certified Professional Li...
05/22/2026

The Cool Therapist 😎®️

Lathosha Alexander, MSW, LCSW, CPC is a Licensed Clinical Social Worker, Certified Professional Life Coach, and founder of Healthy Minds Healthy Hearts Therapeutic Services and The Healing Lab SheVisioned located in Miramar, Fl . With over 25 years of experience in the mental health field, Ms. Alexander is dedicated to helping individuals, couples, and families heal, grow, and achieve emotional wellness.

She specializes in working with teenagers, adults, and couples experiencing challenges such as anxiety, depression, trauma, grief and loss, low self-esteem, anger management, behavioral concerns, PTSD, relationship conflict, and life transitions. She also works closely with couples who are struggling with communication barriers, trust issues, intimacy concerns, and difficult relationship crossroads.

As a Certified Nurturing Parenting Specialist, Ms. Alexander is passionate about helping families strengthen relationships through positive parenting techniques, healthy boundaries, and effective communication. Her extensive background includes work as a juvenile delinquency specialist, psychotherapist, counselor, parenting educator, group facilitator, case manager, and clinical supervisor.

In addition to therapy, Ms. Alexander Is a certified Life Coach providing life coaching services focused on empowering women to rediscover their confidence, purpose, and inner strength while navigating life’s challenges and transitions. Her approach is compassionate, supportive, and solution-focused, creating a safe space where clients feel heard, valued, and encouraged.

Ms. Alexander’s mission is to help clients heal from past pain, trauma, overcome obstacles, develop healthier coping skills, and create balanced, fulfilling lives mentally, emotionally, and spiritually.

Psychotherapy services are available in Florida, Georgia, and Texas. Coaching services are offered nationwide.


😎 ❤️‍🩹 ♥️

The Cool Therapist 😎®️✨ Mental Health Matters… Quietly Too ✨Not every struggle is visible.Some people are silently battl...
05/21/2026

The Cool Therapist 😎®️

✨ Mental Health Matters… Quietly Too ✨

Not every struggle is visible.
Some people are silently battling anxiety, depression, grief, burnout, or simply trying to make it through the day while carrying the weight of the world on their shoulders.

Just because someone looks “okay” doesn’t mean they are.

This is your reminder to:
💚 Check on your strong friends
💚 Give yourself grace
💚 Rest without guilt
💚 Speak kindly to yourself
💚 Ask for help when you need it

Healing doesn’t always happen loudly.
Sometimes it happens in silence, in small steps, and in simply choosing to keep going.

Mental health matters every day, even the battles no one sees. 💚


😎 ❤️‍🩹 ♥️

Address

11820 Miramar Parkway Suite 114
Miramar, FL
33025

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