Soul Movement Yoga

Soul Movement Yoga Real Yoga, Real People. At Soul Movement Yoga, we believe yoga is for every body — all ages, all abilities, and all identities. Move. Breathe. Be. :)

Move mindfully, build strength, release tension, and reconnect with your breath.

Sound Bath ✨ w/ Christian Reid Returns to Soul Movement YogaClose out your weekend with an hour of deep relaxation, rene...
08/26/2026

Sound Bath ✨ w/ Christian Reid Returns to Soul Movement Yoga
Close out your weekend with an hour of deep relaxation, renewal, and beautiful sound. ✨
Join us as Christian Reid returns for an immersive Sound Bath experience featuring crystal singing bowls, harmonium, Native flute, chimes, gongs, percussion, Christian’s calming voice, and a variety of healing instruments.
Allow the soothing vibrations to quiet the mind, relax the body, release stress, and create space to simply slow down and receive.
Whether you’re looking for a peaceful self-care evening, a meaningful date night, a relaxing night out with friends, or simply an hour to reconnect with yourself, this is the perfect way to end the weekend and welcome a new month feeling grounded, refreshed, and renewed. 💚
✨ Sunday, August 30
🕟 4:30–5:30 PM
📍 Soul Movement Yoga
💚 $35
Give yourself the gift of an hour of bliss.
Spaces are limited…reserve your spot today!

Permission to Enjoy 🌻Our Self-Care Community Circle is returning this Saturday, August 29! 💛This month, Laura Engstrom i...
08/24/2026

Permission to Enjoy 🌻
Our Self-Care Community Circle is returning this Saturday, August 29! 💛
This month, Laura Engstrom invites us to practice something we don’t always give ourselves enough permission for: simply enjoying the moment.
No earning it.
No checking everything off the list.
No waiting for life to feel perfectly calm.
Just slowing down enough to notice what feels good. To breathe deeply. To move because it feels wonderful. To laugh, connect, receive, and appreciate the beauty that’s already here.
✨ Feel-good yoga & breath practice
✨ Guided meditation journey
✨ Tea & meaningful community connection
Come spend a beautiful afternoon with us and give yourself permission to enjoy. 🌻
Saturday, August 29 | 3–4:30 PM
Led by Laura Engstrom | $40
Link in bio or sign up via website soulmovementyoga.com under events
No experience necessary. We’d love to have you with us. 💛
Reserve your spot and come share in the sweetness of an ordinary afternoon together.
☀️

COHERENCE | TONIGHT at Soul Movement Yoga ✨Give yourself the gift of slowing down before the weekend begins. 🤍Join us TO...
08/21/2026

COHERENCE | TONIGHT at Soul Movement Yoga ✨
Give yourself the gift of slowing down before the weekend begins. 🤍
Join us TONIGHT, August 21 | 6:30–8:00 PM for COHERENCE — a deeply restorative evening designed to calm the nervous system, quiet the mind, and reconnect you to yourself.
🧘‍♀️ Restorative Yoga + Gentle Movement with Michele Grazier
🌬️ Breathwork + Sound Healing with Adam Kristoffer
✨ Meditation + Deep Restoration
This is your invitation to pause, breathe, release, and come back home to yourself.
$50 | A few spots are still available!
Come unwind with us tonight and prepare your body, mind, and spirit for a beautiful weekend ahead. 🌙✨
We’d love to see you there. 🤍
Meditation NervousSystemRegulation SelfCare MissionViejoYoga YogaOrangeCounty

What if you gave yourself 90 minutes to completely step away from the noise?No rushing. No to-do list. No expectations. ...
08/17/2026

What if you gave yourself 90 minutes to completely step away from the noise?
No rushing. No to-do list. No expectations. Just space to breathe, soften, and reconnect with yourself. 🤍
Join Adam Kristoffer + Michele Grazier for a deeply restorative evening blending breathwork, meditation, gentle movement, restorative yoga + an immersive sound bath, all designed to help you slow down and bring your mind, heart, and nervous system back into harmony.
Come if you’ve been feeling…
✨ Overwhelmed → and need to exhale
✨ Mentally exhausted → and craving clarity
✨ Tense or disconnected → and ready to feel grounded
✨ Simply in need of some real time for yourself
You don’t have to wait until you’re completely depleted to take care of yourself.
Give yourself 90 minutes.
Let the outside world get quiet.
Let your body soften.
Let yourself receive.
🗓 Friday, August 21
⏰ 6:30–8:00 PM
💫 $50
📍 Soul Movement Yoga
🤍 Limited spots available
Link in bio OR go to SoulMovementYoga.com under Events

Join us for a beautiful afternoon of Kirtan- a joyful, heart-opening practice of call-and-response chanting that quiets ...
08/10/2026

Join us for a beautiful afternoon of Kirtan- a joyful, heart-opening practice of call-and-response chanting that quiets the mind, opens the heart, and creates a deep sense of peace and connection.
No experience is needed. Whether you sing along or simply listen, you’ll be welcomed into the experience. ✨
Led by LB, whose powerful, soulful voice is accompanied by the rich, soulful sounds of the harmonium, this special gathering is both uplifting and deeply restorative.
Come as you are and allow the music, community, and sacred vibrations to carry you into a place of presence, joy, and connection. 💛
$25 | Saturday, August 15 | 4:30–5:45 PM

Breathwork & Sound Healing with LeylaFriday, July 31 | 6:30–8:00 PM | $45Take a deep breath and give yourself the reset ...
07/27/2026

Breathwork & Sound Healing with Leyla
Friday, July 31 | 6:30–8:00 PM | $45
Take a deep breath and give yourself the reset you deserve. This immersive evening combines guided breathwork with the healing vibrations of crystal singing bowls, chimes, and therapeutic sound to calm the nervous system, release stress, and restore balance.
You’ll leave feeling lighter, clearer, and deeply renewed.
✨ Experience:
• Guided breathwork
• Immersive sound healing
• Deep relaxation & emotional release
• Meditation & integration
No experience needed. Bring a yoga mat and wear comfortable clothing.
Space is limited—reserve your spot and don’t miss this powerful journey inward.

✨ Community Circle: Freedom – Returning to Yourself ✨Join Laura and the Soul Movement community for our monthly Self-Car...
07/21/2026

✨ Community Circle: Freedom – Returning to Yourself ✨
Join Laura and the Soul Movement community for our monthly Self-Care Circle on Saturday, July 25, from 3:00–4:30 PM at Soul Movement Yoga.
This month’s theme, Freedom: Returning to Yourself, is an invitation to pause, breathe, and reconnect with the parts of yourself that can get lost in the busyness of everyday life.
Together, we’ll move, breathe, journey inward, reflect, and enjoy tea and meaningful conversation in a warm, supportive space.
Sometimes freedom isn’t about becoming someone new - it’s remembering who you’ve been all along.
📅 July 25
⏰ 3:00–4:30 PM
📍 Soul Movement Yoga
💲 $40
Come exactly as you are. Bring your whole self. No experience necessary.
Space is limited. We would love to share this special afternoon with you. 💙🦚

Address

25350 MARGUERITE PARKWAY SUITE C
Mission Viejo, CA
92692

Opening Hours

Monday 8am - 5pm
6pm - 7pm
Tuesday 9am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
6pm - 8pm
Friday 9am - 1pm
2pm - 7pm
Saturday 9am - 5:30pm
Sunday 9am - 5:30pm

Telephone

+19493016746

Website

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