Soul Movement Yoga

Soul Movement Yoga Real Yoga, Real People. At Soul Movement Yoga, we believe yoga is for every body — all ages, all abilities, and all identities. Move. Breathe. Be. :)

Move mindfully, build strength, release tension, and reconnect with your breath.

05/24/2026

There comes a moment in life when you realize…the world has spent years telling you who you should be. How to act. What success looks like. What’s “realistic.” What’s “too late.”
But your soul knows differently.
Deep down, there is a quiet voice inside you that has never stopped speaking.The voice that lights up when you dream. The voice that feels alive when you create, move, love, teach, explore, build, dance, heal, or begin again.
That voice is your truth.
Don’t abandon your heart just because others can’t hear what it’s calling you toward.
As Alan Watts said, “What you really want to do is what you should do.”
Not what looks good to everyone else. Not what keeps you safely inside the box. Not what fear tells you is practical.
Your heart was never meant to live inside a cage built by other people’s opinions.
And yes… distractions will come. Temptations will come. Doubt will come. People may question your path because it’s different from their own.
But freedom , real freedom. is having the courage to listen to yourself anyway.
This Memorial Day weekend, remember: life is precious. You do not need permission to become more of who you already are.
No matter your age. No matter how many times you’ve started over. No matter how impossible the dream may seem.
If it keeps pulling at your heart, it matters.
Trust what feels true.Follow what makes you come alive. Your soul already knows the way. 🤍🙏

Join us at Soul Movement Yoga for a deeply nourishing evening of Yoga Nidra + Sound Bath led by Leyla, an experience des...
05/21/2026

Join us at Soul Movement Yoga for a deeply nourishing evening of Yoga Nidra + Sound Bath led by Leyla, an experience designed to calm the nervous system, quiet the mind, and restore the body on every level. 🌙

Yoga Nidra, often called “yogic sleep,” is a guided meditation practice that brings you into a profound state of relaxation while remaining consciously aware. Just one session can feel equivalent to hours of deep rest, helping reduce stress, improve sleep, release tension, and create emotional balance.

As you rest comfortably, healing sound vibrations from crystal bowls and other instruments will wash over you during the Sound Bath experience, helping to:
✨ regulate the nervous system
✨ reduce anxiety and overwhelm
✨ improve mental clarity
✨ support deeper sleep
✨ promote energetic and emotional healing

This is more than a class — it’s an opportunity to completely unplug, soften, and reconnect with yourself.

If you’ve been craving stillness, healing, or simply a moment to breathe… this is not to be missed.

Space is limited. Reserve your spot today.

Mother Earth Soundbath + Reiki Experience Saturday, May 9 | 6:00–7:30 PM.In honor of Mother’s Day weekend, we invite you...
05/04/2026

Mother Earth Soundbath + Reiki Experience Saturday, May 9 | 6:00–7:30 PM.
In honor of Mother’s Day weekend, we invite you into a deeply nourishing evening to soften, receive, and reconnect with the grounding energy of Mother Earth 🤍
Join Christine and Megan for a beautifully immersive surround-sound journey—where the soothing vibrations of crystal singing bowls, gong, chimes, and other healing instruments blend seamlessly with the gentle, restorative energy of Reiki.
This experience is designed to guide you back into harmony…to reconnect with the Earth’s natural rhythms…and to gently return home to your own inner center.
Whether you’re celebrating a mother, loved one, sister, friend, or simply feeling called to receive, this is a meaningful way to honor the weekend—and yourself.
A perfect early Mother’s Day gift. A space to restore, reset, and be held✨ All are welcome
Dress cozy and bring a yoga mat, blanket, or anything that helps you feel supported and at ease.
Spots will fill—don’t miss this special evening 🌙

Your body doesn’t need more intensity…it needs consistency, care, and intention.This World Health Day, we’re creating sp...
04/07/2026

Your body doesn’t need more intensity…
it needs consistency, care, and intention.
This World Health Day, we’re creating space for you to come back to your practice… more often.
For 72 hours only
✨ Enjoy 6 classes for $100
Find your reset through yoga this is your invitation to show up for yourself a little more. Because real change doesn’t happen in one class, it happens when you return again and again.
*this offering is only available for the next 72 hours!

Self-Care Sunday: Soundbath Experience This Sunday, April 12 from 4:30–5:30 PM, we welcome back Christian Reed for an im...
04/06/2026

Self-Care Sunday: Soundbath Experience
This Sunday, April 12 from 4:30–5:30 PM, we welcome back Christian Reed for an immersive Soundbath designed to help you fully reset and restore.
Through the power of sound and vibration, Christian gently guides your nervous system out of stress and into balance. His healing tones work on a cellular level, calming the mind, releasing stored tension, and supporting your body’s natural ability to rest and restore.
All you have to do is lie back, receive, and let the sound wash over you.
✨ $35 investment in YOU✨ Deep relaxation + nervous system reset✨ The perfect way to close your weekend
Give yourself the gift of stillness, healing, and true self-care.
Spots are limited- reserve yours and join us for Self-Care Sunday.
Sign up online under events or click on link in bio.
❤️

If you haven’t experienced Michele Grazier’s class yet… you’re truly missing something special ✨Join Michele Grazier eve...
03/31/2026

If you haven’t experienced Michele Grazier’s class yet… you’re truly missing something special ✨
Join Michele Grazier every Tuesday evening at 7PM at Soul Movement Yoga for a deeply nourishing, slow-paced practice designed to help you unwind, reconnect, and reset.
This week, she’ll also be subbing Gentle Yoga + Meditation at 7PM—the perfect opportunity to experience her magic.
Michele’s classes are all about:
• Moving slowly and intentionally
• Connecting to your body and breath
• Calming the mind and nervous system
She has a rare gift for creating a space that feels safe, grounding, and truly restorative. Her guided meditations are incredibly soothing, and she even weaves in subtle Reiki energy to elevate the entire experience.
It’s the kind of class you walk out of feeling lighter, clearer, and more like yourself again.
✨ If you’re craving softness, stillness, and connection… this is your class. Try it once—you’ll absolutely be back.
We feel so lucky to have her as part of our Soul Movement community 💛

✨ SHE’S BACK ✨Please join us in giving the warmest welcome home to Lisa Kerby 💛There’s something truly special about Lis...
03/24/2026

✨ SHE’S BACK ✨
Please join us in giving the warmest welcome home to Lisa Kerby 💛
There’s something truly special about Lisa’s presence.. her calming energy, her intuitive guidance, and the way she creates space for you to soften, release, and reconnect. And now… she’s BACK where she belongs, on the schedule at Soul Movement Yoga.
Here’s where you can find her again:
Mondays – 5:30 PM Deep Stretch
Tuesdays – 4:00 PM Deep Stretch
Fridays – 10:45 AM Deep Stretch
✨ And for a little extra magic this week:
She’ll also be teaching this Friday at 4:00 PM Deep Stretch.
If you’ve taken Lisa’s class before, you already know. If you haven’t—this is your moment.
Let’s fill the room, welcome her back with open arms, and soak in every breath, stretch, and reset she brings.

🌸✨ Spring Equinox Sacred Circle ✨🌸Laura + Wani warmly invite you to gather in community for a sacred circle honoring the...
03/20/2026

🌸✨ Spring Equinox Sacred Circle ✨🌸
Laura + Wani warmly invite you to gather in community for a sacred circle honoring the magic of the Spring Equinox 🌞
A moment of balance, renewal, and new beginnings—when day and night stand equal, and the light begins to expand both around us and within us.
This is a powerful time to pause… reflect… and realign.To release what no longer serves and step forward into your next chapter with clarity and intention.
Together, we’ll create a nurturing and transformative space through ceremony, connection, and deep inner work—guided in a way that honors the natural rhythms of Mother Earth.
If you’ve ever experienced a workshop with Laura, you already know…✨ it’s something truly special ✨
And if you haven’t—this is your moment.
💫 Come be held in community💫 Come reconnect to yourself💫 Come honor this sacred seasonal shift.
Spots are limited and this will fill—don’t wait.
👉 Register now at www.soulmovementyoga.com under Events(or click the link in bio).



Let’s welcome the light—together 🤍

Step into a sacred evening of connection, intention, and reflection as we honor the turning of the season and welcome th...
03/17/2026

Step into a sacred evening of connection, intention, and reflection as we honor the turning of the season and welcome the energy of spring.
The Spring Equinox is a powerful moment of balance—light and dark, release and renewal. Together, we gather in ceremony to clear what no longer serves and consciously plant seeds for what’s to come.
✨ What to Expect:
• Sacred ceremony honoring the Spring Equinox
• Guided intention setting
• Ancestral ritual & reflection
• Meaningful community connection
🌸 What to Bring:
• A special item for the altar (optional)
• Comfortable clothing
• An open heart
This is your invitation to pause, realign, and step into the next cycle with clarity and purpose—held in a beautiful, supportive space.
Spots are limited for this intimate gathering.
Reserve your place now 🤍
Spring Equinox Sacred Circle
with Laura & Wani
📍 Soul Movement Yoga
🗓 Saturday, March 21
⏰ 6:30–8:30 PM
💫 $50 | Limited Space

Address

25350 MARGUERITE PARKWAY SUITE C
Mission Viejo, CA
92692

Opening Hours

Monday 8am - 5pm
6pm - 7pm
Tuesday 9am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
6pm - 8pm
Friday 9am - 1pm
2pm - 7pm
Saturday 9am - 5:30pm
Sunday 9am - 5:30pm

Telephone

+19493016746

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