Well Body

Well Body Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Well Body, Chiropractor, 1229 E Griffin Pkwy Suite C, Mission, TX.

Sports|| Prenatal ||Family Chiropractor

Services:
•Chiropractic Adjustments
•Functional Dry Needling
•Manual Muscle Release Techniques
•Webster Technique Certified (Pregnancy Specific)

07/24/2025

STOP Static Stretching Before Exercise 🚫🧘‍♂️
Do Dynamic Stretching Instead 💥🏃‍♀️

Static Stretching (holding a stretch for 20+ seconds) before activity can:

• 👎Reduce muscle strength by up to 5-30% temporarily
• 👎Lower power output & reaction time
• 👎Alter muscle & tendon stiffness, leading to less explosive movement
• 👎Decrease neuromuscular activation

🙌🏼❤️ Dynamic Stretching (controlled, active movement) helps:
• 🔥 Increase core temperature & blood flow
• ⚡️ Prime the nervous system for movement
• 📈 Improve range of motion without reducing strength
• 🧠 Enhance muscle activation & coordination

Example: Instead of toe touches… 🏃‍♀️
Do Leg Swings or High Knees 🦵





💥Why did we add  to our WB team? Well Body serves patients from all over the RGV as well as Laredo and even many from Sa...
04/02/2025

💥Why did we add to our WB team?

Well Body serves patients from all over the RGV as well as Laredo and even many from San Antonio and Houston. 😮 ❤️
Therefore, we want to be able to accommodate and offer beneficial services all in one place.
Our over all goal is that you’re safe, comfortable and that you don’t have to jump around from place to place for so many services.

Nurse Claire offers IVs and Peptide consultations that all are co-treated by a nurse practitioner/medical director whom you at times will consult via telemedicine. 👩‍⚕️

We pray these new services bring you more healing in your health journey and if at any time you have questions please reach out to us:
📞 📱 956•897•1248

Welcome to our living room! 🛋️ This space has seen so many smiles, tears, heard tons of testimonies and comforted many i...
03/27/2025

Welcome to our living room! 🛋️

This space has seen so many smiles, tears, heard tons of testimonies and comforted many in our community. We are so proud of our people and we live in full gratitude that the Lord would trust us with you, your friends and family.

Thank you for always bringing up our name in rooms full of opportunities— we love you WB family!!! ❤️

This is us! 👩🏽‍⚕️👋 Hi, we are Dr. Viviana Garcia & Dr. Margot Putty. We want to welcome you to Well Body & let you know ...
03/26/2025

This is us! 👩🏽‍⚕️

👋 Hi, we are Dr. Viviana Garcia & Dr. Margot Putty. We want to welcome you to Well Body & let you know we absolutely love you already & pray that your journey with us is healing.

📢Something we like to talk to our patients about on their initial visit is that Dr. Margot & I work together on almost every single patient. We also do the same techniques therefore, we encourage you to visit us both throughout your care.

Address

1229 E Griffin Pkwy Suite C
Mission, TX
78574

Opening Hours

Monday 9am - 12pm
1pm - 5pm
Tuesday 9am - 12pm
1pm - 5pm
Wednesday 9am - 12pm
1pm - 5pm
Thursday 9am - 12pm
1pm - 5pm
Friday 9am - 4pm
Saturday 9am - 3pm

Telephone

+19568971248

Alerts

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