Centimano Counseling

05/27/2026

This is true in the transition to summertime, and it’s also true any time of the year when there is a change to the routine. Remember: Being overwhelmed does not make you a bad mom!


kansascitymom

05/13/2026

We have an office available for rent!

Our business…We are a group of 6 mental health therapists who specialize in reproductive mental health. We have an exciting opportunity for someone who is looking for office space with low commitment & well below market value for the area. Our office suite is a peaceful setting. It is a space suitable for health or mental health providers and many other types of businesses.

Office space details…We are located at 6811 Shawnee Mission Parkway in the Cloverleaf Office Park (corner of Shawnee Mission Parkway and Metcalf in Mission, KS). Rent price includes use of the waiting room with tea and coffee bar, kitchen with microwave and refrigerator, high-speed Wi-Fi, printer, storage, and handicap accessibility. You have the benefit of dropping into a furnished space so you can focus on your work (or we will clear it out if you want to bring things of your own). The office itself has its own exit door to the main hallway. The office park has outdoor workspaces equipped with Wi-Fi and a 2-mile walking path and pond.

Cost of Rent…
1-year lease: $700 per month
6-month lease: $750 per month
Month-to-month lease $800 per month

For further inquiry or to tour, contact the owner of the Centimano Counseling Collective—Meeka Centimano, LSCSW, via text or call at 913-940-1844. You may also email [email protected].

05/06/2026

That’s right. Every stage of parenting brings its own set of challenges and joys.

But guess what? You don’t have to like aaaaalllllll the phases to love your child.

Maybe the Lego phase numbs your brain. Maybe you love baby snuggles, but not so much the three-nager stage. You may be counting the days until your newborn seems more like a person and just want some sleep OR surprised that you may love the teenage years that everyone tells you are awful. (Meeka dug them by the way.)

05/03/2026

May is here with all its celebrations, and all the celebrations of motherhood. Anyone who has lost a child gets lost in the shuffle. It’s a quiet and isolating grief that leaves you unseen. Please know that Centimano Counseling sees you.

As you look to the weekend with apprehension, dread, sadness, anger, confusion, and pain, take care of yourself. Use this opportunity to fill your bucket. To honor what is lost and to celebrate that you will always be a mother.

We would love to hear more about your baby and honor their life, however short. Please feel free to name them in the comments below with anything you want the world to know. 🤍

04/23/2026

04/15/2026

We’ve said this before, and we’ll say it again: Rest is a right. Rest is a need.

04/01/2026

Below is a sketch of the objectives that we will be covering in the training.

From this training, participants will be able to …
1. Identify different reproductive stages along with statistics and risk factors associated with each stage.
2. Gain a comprehensive understanding of the impact perimenopause and menopause have on brain and bodily function
3. Differentiate between major depressive disorder and depression in perimenopausal/menopausal depression
4. Conduct evidence-based assessment for women in perimenopause and menopause
5. Develop an appropriate care plan

If you have any concerns or questions, please feel free to reach out to our clinic care coordinator at [email protected], or Meeka and Kara at any time! We hope to see you there!

03/18/2026

Public service announcement: no one’s coming for you …. what Meeka has to say!

03/05/2026

Our brain has a fascinating way of protecting us when we are presented with threat or harm (thank you ancestors), we may be able to hear the alarms as an alert to be prepared and proactive.
HERE IS THE PROBLEM…as parents we see many things as a threat that may not be threats at all! But the alarm sounds off as though you are in danger.