Johnson County Mental Health Center

Johnson County Mental Health Center Johnson County Mental Health Center's emergency services line is answered by trained staff 24 hours a day, seven days a week: 913-268-0156.

Social media commenting terms of use http://bit.ly/joco-socialmediaterms Johnson County Mental Health Center (JCMHC) provides a wide range of mental health and substance use services to residents of Johnson County, Kansas. As one of 27 licensed Community Mental Health Centers (CMHCs) in Kansas, we are mandated by state statute to serve as a safety net for individuals facing severe mental illness a

nd those unable to access care elsewhere. In 2024, JCMHC achieved full certification as a Certified Community Behavioral Health Clinic (CCBHC) from the Kansas Department for Aging and Disability Services (KDADS), strengthening our capacity to deliver comprehensive, integrated care. JCMHC is also accredited by the Commission on Accreditation of Rehabilitation Facilities (CARF International), earning the highest level of recognition for adhering to internationally recognized best practices and service standards. Founded in 1962 with a single outpatient facility, JCMHC has grown to operate five locations across Johnson County, staffed by highly trained, compassionate professionals. We are proud to operate under the Johnson County Government and remain committed to improving the quality of life for all residents.

Back-to-school routines are still pretty new, and kids and caregivers may be feeling some big feelings.When emotions sta...
08/28/2026

Back-to-school routines are still pretty new, and kids and caregivers may be feeling some big feelings.

When emotions start to feel overwhelming, try these three steps:

👀 I Notice: What’s happening in my body?
đź’­ I Feel: What emotion am I feeling? What might be contributing to it?
đź’Ş I Can: What might help me right now?

The best time to learn a coping strategy isn’t necessarily in the middle of a meltdown. Practice these steps together during calmer moments so they’re familiar when big feelings show up.

And grown-ups: try modeling them yourself! Saying, “I’m feeling frustrated, so I’m going to take a few deep breaths” shows kids that everyone has big feelings—and there are healthy ways to move through them.

đź”— Learn more from Sesame Workshop: https://sesameworkshop.org/resources/i-notice-i-feel-i-can/

What is naloxone?Naloxone is a life-saving medication that can reverse the effects of an opioid overdose and save lives....
08/27/2026

What is naloxone?
Naloxone is a life-saving medication that can reverse the effects of an opioid overdose and save lives. Narcan is a brand name for naloxone nasal spray.

How does naloxone work?
Once administered, naloxone enters the bloodstream and goes directly to the brain, where it blocks the effects of opioids. It can restore normal breathing within 2-3 minutes – but it's a temporary treatment, so it's important to call 911 immediately if you suspect someone has overdosed or been poisoned.

Is naloxone safe?
Naloxone can be given safely to people of all ages, including young people who may have unintentionally taken an opioid. Naloxone will not harm someone if they are not overdosing on an opioid.

Where can I get naloxone?
It is available in all 50 states and can be purchased without a prescription at most local pharmacies. Kansas residents can request free naloxone spray and take naloxone training at dccca.org/naloxone-program


Source: CDC

Ever feel like your phone knows exactly how to keep you scrolling—even when what you’re seeing isn’t making you feel ver...
08/27/2026

Ever feel like your phone knows exactly how to keep you scrolling—even when what you’re seeing isn’t making you feel very good? 📱

Social media algorithms learn from what gets your attention. The good news? You can help shape what shows up in your feed.

This week’s Mental Health Moment covers simple ways to improve your digital well-being—from muting stressful content and reevaluating who you follow to turning off notifications and using focus modes.

A few small changes can make your digital world feel a little less demanding.

đź”— Read more: https://bit.ly/MHM-8-26-26

The world feels a little less sparkly without Dolly. đź’—Dolly Parton leaves behind so much more than an extraordinary cata...
08/27/2026

The world feels a little less sparkly without Dolly. đź’—

Dolly Parton leaves behind so much more than an extraordinary catalog of music. She showed us what it can look like to live with joy, give generously, lift others up, make room for people, and be completely, intentionally yourself.

Her generosity was especially evident through Dolly Parton's Imagination Library, which grew from a program for children in her Tennessee hometown into a worldwide effort putting free books into the hands of millions of children.

As we remember Dolly, may we all carry a little of that spirit forward:

🦋 Find joy everywhere
đź“š Give generously
🎸 Lift people up
đź’— Make room for everyone
🤠 Be yourself on purpose

The world could always use a little more Dolly. đź’•

08/26/2026

Mental Health Moment of Zen:

A gentle breeze blows across Lexington Lake Park, stirring the American lotus on the water as a monarch pauses on a wildflower near the shore. 🌸

A quiet reminder to slow down, breathe deep and enjoy the beauty of the moment. đź’š

Women’s Equality Day recognizes the generations of women who fought for the right to vote and reminds us that the work t...
08/26/2026

Women’s Equality Day recognizes the generations of women who fought for the right to vote and reminds us that the work toward equality continues.

And equality matters for mental health, too.

Sharing the caregiving load. Supporting equal pay and opportunities. Making mental health care accessible. Listening to women and taking their concerns seriously. Challenging stereotypes and stigma.

These aren’t just issues of equality. They can shape our stress, well-being and mental health, too.

Today, we celebrate how far we’ve come while recognizing there’s still more work to do.

Ever replayed a conversation over and over, analyzed something you did, or gotten stuck trying to figure out "what if......
08/25/2026

Ever replayed a conversation over and over, analyzed something you did, or gotten stuck trying to figure out "what if...?" 🌀

That’s rumination — getting caught in a cycle of repetitive thinking that can leave you feeling worse without actually getting you closer to an answer.

The good news? You don’t have to wait until you’re deep in the spiral to interrupt it. Try:

➡️ Name what you’re feeling. Put words to the emotion instead of trying to think your way out of it.

➡️Pause before seeking reassurance. Notice the urge to get certainty and give yourself a little time before acting on it.

➡️Get out of your head and into your body. Take a walk, stretch, breathe slowly or change your environment.

➡️Ask a different question. Instead of “How do I figure this out?” try “Is there anything useful I can do about this right now?”

➡️Practice letting some uncertainty exist. Not every question has to be answered today.

You may not be able to stop a thought from showing up, but you can practice changing what happens next.

Consider this your sign to check in before things stack up. 🧇In honor of , here’s your reminder that you don’t have to ...
08/24/2026

Consider this your sign to check in before things stack up. 🧇

In honor of , here’s your reminder that you don’t have to carry everything on your own. Talk to a friend, check in with someone you trust or reach out for support when you need it.

And maybe have a waffle. We’re not saying it fixes everything, but it certainly doesn’t hurt.

Before a new week begins, take a minute to check in with yourself.On a scale of 1–10, how are you doing, really?You don’...
08/23/2026

Before a new week begins, take a minute to check in with yourself.

On a scale of 1–10, how are you doing, really?

You don’t have to share your number with us. Just notice it. Think about what’s influencing it, what’s already helping and what you might need in the week ahead.

And remember: you don’t have to wait until things feel unbearable to reach out for support. If you’re struggling, overwhelmed or just need someone to talk to, call or text 988 to connect with a trained crisis counselor, 24/7.

Whatever your number is today, meet yourself there.

We had a great group representing Johnson County Mental Health Center at today’s Inspiring Women in Public Administratio...
08/21/2026

We had a great group representing Johnson County Mental Health Center at today’s Inspiring Women in Public Administration Conference! 💙

Hosted by the University of Kansas Public Management Center, IWPA brings public-sector professionals together to connect, learn and grow, with a special focus on the unique experiences and challenges women face in public service.

We’re grateful for opportunities like this to learn from one another, build connections across the public sector and bring new ideas back to the work we do in our community.

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6000 Lamar, Suite 130
Mission, KS
66202

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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