Cerisse Allen - Doula

12/13/2025

What do you need more than a mini sound bath on a Tuesday morning at the darkest time of year? Sound bath + the amazing + free hugs from me for the huggers? A smidge of the science of sound frequency, a mini sound bath designed for people on the go toting babes and littles, Q&A, lactation/feeding support for those who need it, and a whole lotta community. Come join Missoula Baby Bistro this Tuesday 12/16!

✨ Missoula Baby Bistro Special Event! ✨
Join us for a mini Sound Bath with guest Jennie Yang!
📅 Tuesday, 12/16
🕙 10:00–11:30 AM - Jennie will share starting around 10:20
📍 Missoula Food Bank & Community Center – 2nd Floor
Drop in anytime and come as you are! Lactation support available.
☮ An easy, relaxing moment designed for parents on the go!
🧸 Babies and littles 0 and up always invited.
👉 Tag an expecting, new, or seasoned parent who’d love this!

12/09/2025

🧡 2026 plans 🧡 There's way too much information out there. What do you NEED to know? Come join us. Find community. Find what's important to YOU
☮ welcoming community for all families, all intended birth locations
💫 meets in person, in Missoula
🖊 registration open for Winter, Spring, and early Summer
❄️ second Winter session added
🔗 doula.cerisse.net/classes

10/18/2025

✨ Come connect this week ✨ Missoula Baby Bistro is where you can find your people, get some great info from a fellow Bistro mama and communication master, plus hugs from me if you're into hugs 💖

🔎 Bistro-curious? Already a part of our bistro community?
🥰 Calling all new and expecting parents and caregivers!
Come as you are to Baby Bistro — find a free, welcoming space to connect, share, and support one another.
🦋 Our October Third Tuesday Special Guest, Zoa Phillips, SLP, will share about
💡 The what, why, and how of baby sign language
🤟Simple signs you can start using immediately
💫 Ways to empower your baby. Reduce frustration. Bond through early communication
✅ Perfect for expecting and new parents, babies/toddlers up to 18 months
💞 Give your baby the gift of communication
👉 Bring a friend or tag a fellow parent looking for community

📅 Tuesday, October 21
🕘 10-11:30am
👋 Drop-in friendly, Zoa will share starting at 10:20
💛 Q&A with Zoa and time for community
📍 missoulababybistro Food Bank & Community Center, 2nd floor Learning Kitchen
🥛 Lactation support always available to cheer you on and answer questions

10/07/2025

Come find your people! Missoula Baby Bistro is 100% welcoming, 100% come as you are, judgement free place to find community and get support ✨

Check your October calendar and join Baby Bistro ✨
🗓️ Every Tuesday
💖 Come as you are, 100% judgement free
🕙 Drop-in anytime from 10:00–11:30 AM
📍 Upstairs Food Bank & Community Center
🥛Lactation expert always on hand to answer questions
Whether you are looking for lactation/feeding support or want to connect with other parents — we’re here for you. 💛

09/30/2025

✨Winter babies are on their way✨ And there's just. so. much. information. What do you NEED to know? Come join us. Find community. Find what's important to YOU.

☮ welcoming community for all families, all intended birth locations
💫 meets in person, in Missoula
🖊 registration open for Fall and Winter series
🔗 doula.cerisse.net/classes

02/25/2025

Once upon a time, 6 mostly strangers in a new-mom support group. Those are the people who still get me best, down to the core. It's been a wild 16 years. Come find your people Baby Bistro any/every Tuesday.

Drop in every Tuesday, anytime between 10-11:30 am, you're never late. Find us upstairs Food Bank & Community Center.

01/28/2025

Every Tuesday. And if you come today, there's extra hugs from me

Every Tuesday, we're here for connection, real talk, a quiet space to be in company, resources you didn't know you needed. For you - as you are, as you're learning to care for yourself and feed your baby in this new season. There's always a lactation expert on hand to answer questions about infant feeding and cheer you on, whether you're breast, chest, or bottle feeding, or anything in between. Find us in the upstairs Learning Kitchen at Food Bank & Community Center. Enter through the EmPower Place entrance and some lovely folks can help direct you to the stairs/elevator.

01/15/2025

New year, same realization that social media's not my habitat. Classes are in full swing, and the next two series are open for registration. Come on in and find a whole ecosystem - community, honest and evidence-based info, coping tools, understanding all the little parts that work together. Need more info? Drop me a line, or visit doula.cerisse.net/classes

01/30/2024

Spring is coming! Registration is open for this season of change. Come join us 🌱

10/10/2023

Next season of classes is here to greet what's coming in the new year. Birth Essentials - six weeks of exploring how birth happens, what's on the other side, practicing skills, building community. Registration open for fall and winter series. Join us!

03/14/2023

Back in person with remote hybrid options to fit your whole life. Birth Essentials is 6 weeks of building community, practicing coping tools, exploring how birth happens, and a lot more. Registration open for the rest of 2023. Join us!

01/26/2023

Visit the Bistro Jan. 31, and get a hug! Or drop in any Tuesday for community and support, anytime between 10-11:30 in the upstairs Learning Kitchen at the Missoula Food Bank ✨

Come join us! Tuesdays at the Learning Kitchen in the Missoula Food Bank (1720 Wyoming St), 10am-11:30am.