Balanced Life Counseling, LLC

06/04/2026

June is national PTSD awareness month, making it the perfect time to recognize the unseen challenges many first responders face.

The Mobile Law Enforcement Foundation is proud to fund a partnership between the Mobile Police Department and Mobile Counseling Center to provide free, confidential mental health services for Mobile Police officers and public safety dispatchers

Through this program, those who serve our community have access to specialized counseling and trauma focused care at no cost.

You can help sustain this important work. Consider making a gift to the mobile law-enforcement foundation and investing in the mental wellness of those who protect Mobile every day.

Contribute to the program at mobilelawenforcementfoundation.com/wellness/

04/28/2026

03/10/2026

Join us for our Women’s Health Forum - Real Talk For Women! Hear from local medical professionals from a variety of specialties about the importance and realities of women’s health.

Admission is free and food will be provided!

Register today!

https://members.juniorleaguemobile.org/?nd=p_vms_registration_event_detail®istration_id=3344

12/26/2025

Perspective is important.

DM me to learn ways to shift your perspective and get thought this final stretch of holiday chaos.

12/25/2025

Don’t get trapped in commercialized holiday expectations.

12/02/2025

Getting overwhelmed can happen quickly - especially when we feel the need to do everything for everyone else this season.

Saying “no.” is a way to care for your peace, and doesn’t need an explanation.

11/27/2025

Care for all parts of yourself this season.

11/20/2025

Not everyone's holiday season is full of the commercialized "cheer" we are taught to crave.

The things that are difficult any other time of year, will still be difficult - no matter how much glitter we throw on it!

11/18/2025

Reminder: taking care of yourself is productive