Personal Edge Fitness

Personal Edge Fitness Live your level of wellness. Personal training, weight loss, recovery & corporate wellness programs designed to fit your life.
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06/04/2026

Age doesn’t cause bad posture. Adaptation does.

What the full video at the link in our bio!

Age didn't ruin your posture.Your habits did. But good news, you can fix it!
06/02/2026

Age didn't ruin your posture.
Your habits did. But good news, you can fix it!

Posture is more than standing up straight—it's a reflection of your...

We can't wait to see you tomorrow!
05/29/2026

We can't wait to see you tomorrow!

05/29/2026
05/28/2026

When do we actually start worrying about age?

Watch the full episode at the link in our bio!

“Act your age.” Three words that may be limiting your health more than you realize.New episode out now!
05/26/2026

“Act your age.” Three words that may be limiting your health more than you realize.
New episode out now!

What does “acting your age” really cost you? In this episode of the Personal Edge Fitness Podcast, we explore how limiting beliefs around aging impact health...

All gave some; some gave all. Happy Memorial Day. 🇺🇸
05/25/2026

All gave some; some gave all. Happy Memorial Day. 🇺🇸

Missed the latest podcast episode? Catch up now!
05/23/2026

Missed the latest podcast episode? Catch up now!

What if genetics aren’t the life sentence we’ve been taught to beli...

05/22/2026

18 years with KC! 💪🏻🏃🏼‍♀️

05/21/2026

Genetics vs. lifestyle?

Be sure to watch the full episode at the link in our bio!

Address

513 W I-65 Service Road N
Mobile, AL
36608

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm

Telephone

+12513410927

Website

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