10/29/2026
Who knew a simple comb could be a helpful tool in labor? 🤯
The comb trick is one of those simple comfort measures that can make a difference when contractions get intense.
Here’s how it works: squeeze a comb in the palm of your hand, allowing the teeth to press gently into your skin.
That focused sensation gives your brain something else to process while you work through a contraction.
It won’t take the contraction away, but it can give you something to focus on as you ride the wave. 🌊
And here’s the thing: knowing what to do during labor can make all the difference.
From using a comb to hip squeezes, counterpressure, and position changes, there are so many ways your partner can help you cope with contractions.
That’s exactly what we teach inside Made for Birth & Beyond, so you and your partner can walk into birth feeling prepared, confident, and ready to work together.
✨ The best part? Many Kaiser and Health Net plans in California cover our childbirth education classes at $0 out of pocket.
Comment VERIFY and we’ll send you the link to check your coverage!