Be & Be Wellness

Be & Be Wellness Welcoming, inclusive, safe, enjoyable yoga/meditation/holistic nutrition/mind-body-spirit health education.. in support of your best you!

Yoga, Meditation & Wellness Education
In-person & Online
Group & Private Sessions
Info & Registration at
https://beandbewellness.com/yoga.html

In my wee bit of downtime, here’s what comes of being in my happy place… homemade dolmas. 🌿Grape leaves have long been v...
07/01/2026

In my wee bit of downtime, here’s what comes of being in my happy place… homemade dolmas. 🌿

Grape leaves have long been valued in Mediterranean traditions for naturally-occurring polyphenols, vitamins, & overall wellness support. They’re a beautiful reminder that simple, whole foods can nourish the body & create a sense of grounding & connection.🍃

These leaves came straight from my backyard, making the process feel even more special. 🌱

For me, wellness is about slowing down, working with real ingredients, & honoring the rituals that nourish my body, mind & spirit.✨

📍NEW LOCATION📍Be & Be Wellness Yoga classes are now being held at:Molalla Area Historical SocietyIVOR DAVIES HALL620 Mol...
06/10/2026

📍NEW LOCATION📍

Be & Be Wellness Yoga classes are now being held at:
Molalla Area Historical Society
IVOR DAVIES HALL
620 Molalla Ave

🧘‍♀️ BEGINNER-FRIENDLY
YOGA & MEDITATION 🧘‍♀️

📅 Saturdays
⏰ 8:30–9:45 AM

💫 $59/month (all Saturdays)
or $16 per class

Come as you are. This class is for all levels—especially if you’re looking to build & support strength, flexibility, & calm.

Please bring your own yoga mat & water bottle, & dress in layers for comfort.

👉 For info, ?s, & to register: BeandBeWellness.com

See you on the mat! 💛🙏🏼✨

Not this past Saturday, but the one before, Be & Be Wellness took a field trip & held yoga class in the Ivor Davies Hall...
04/28/2026

Not this past Saturday, but the one before, Be & Be Wellness took a field trip & held yoga class in the Ivor Davies Hall at the Molalla Area Historical Society. 🧘‍♀️✨ Structured as a fundraiser to benefit , the class participants & I made nearly $115 for MAHS through yoga tickets, jams & jelly sales, & overall donations on that day. 💛

A few of us met out for smoothies in the sunshine afterward too ☀️, supporting another lovely local Molalla business, Cowboy Coffee at the Prairie House Inn CowboyCoffee @ Prairie House If you have t had any of their amazing concoctions, served by smiling baristas, give them a try🥤🌿

An inspired & heartwarming time was had by all, & I’m so happy that some of the attendees got to experience the benefits of breath-centered yoga for the very first time 🌬️🧘

I loved meeting new friends & even seeing some of them for the first time this past week in my regularly-scheduled 8:30 am class (held Saturdays at 248 Center Avenue inside the Molalla Striking Arts—now Ikiagi Kids—studio space). 🙌

Big thanks to MAHS for hosting us & cheers to a future successful event that’s even more great, next time we put heads & hearts together to collaborate! 💫

Address

Molalla, OR

Telephone

+15035445031

Website

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