Compassionate Kneads Massage Therapy LLC

Compassionate Kneads Massage Therapy LLC Licensed Massage Therapist

✨ HELP US REACH 500! ✨Compassionate Kneads is currently at 397 followers… and I have a little goal. 💚I’d LOVE to reach 5...
09/18/2026

✨ HELP US REACH 500! ✨

Compassionate Kneads is currently at 397 followers… and I have a little goal. 💚

I’d LOVE to reach 500!

This little business has grown because of YOU — every appointment booked, post shared, friend tagged, review left, and kind word spoken about Compassionate Kneads has helped me continue doing what I truly love: creating a space where people can slow down, breathe, and feel cared for. 🫶

So I’m asking for a little help from my amazing community!

🌿 Invite a friend (or two!) to follow Compassionate Kneads Massage Therapy.
🌿 Share this post.
🌿 Tag someone below who deserves a little more peace and self-care in their life.

We only need 103 more people to join our little corner of calm to reach 500! 🥹💚

And while you’re here, I want to know…

💬 What’s one thing you wish you made more time for when it comes to taking care of YOU?

Rest? Massage? Quiet time? Exercise? Reading? A hobby you love? Tell me in the comments! 👇💚

If you’re one of the 397 already here — THANK YOU. Truly. Your support of my small business means more than you know.

Let’s see how quickly we can get to 500! 🎉

Lead with Compassion. Create with Purpose. 💚

🎃 A Little Extra Fall for Your Massage 🍂Sometimes it’s the little extras that make a moment feel even more special.Intro...
09/18/2026

🎃 A Little Extra Fall for Your Massage 🍂

Sometimes it’s the little extras that make a moment feel even more special.

Introducing the Pumpkin Pie Back Scrub, a limited seasonal addition to Elevate Your Moment. 🤎

Add it to your massage and enjoy a house-made pumpkin pie scrub gently worked across your back to exfoliate and soften the skin, followed by comforting warm towels.

And that pumpkin pie scent? Pure cozy-season goodness. 🎃✨

🍂 Pumpkin Pie Back Scrub | +$10

Available beginning September 22nd

Already have your massage booked? You can simply add it to your appointment and Elevate Your Moment.

Because sometimes you don't need the whole pumpkin pie...

just a little extra sweetness. 🤎🎃

Nurturing the Body • Calming the Mind • Restoring the Spirit

🍂🎃 Introducing Pumpkin Pie & Peace 🎃🍂Fall is almost here, and so is a cozy new way to care for yourself. 🤎From September...
09/18/2026

🍂🎃 Introducing Pumpkin Pie & Peace 🎃🍂

Fall is almost here, and so is a cozy new way to care for yourself. 🤎

From September 22nd through November 30th, step away from the busyness and settle into 75 minutes of warmth, comfort, and intentional care with my limited-edition Pumpkin Pie & Peace seasonal massage experience.

Your experience includes:

🍁 A 75-minute Compassionate Massage
🎃 House-made pumpkin pie–scented massage lotion
🤎 A house-made pumpkin pie hand scrub ritual
✨ Warm towels & extra attention to tired hands
🌿 The full Compassionate Kneads experience—from your Two Breaths to that final moment of peace

And yes... I’m making the pumpkin pie lotion and hand scrub myself. 🥰 I wanted this special to feel warm, personal, and made with the same care I try to bring into every session.

A little pumpkin pie. A whole lot of peace. 🍂

Because sometimes self-care looks like putting everything else down for 75 minutes and allowing someone to take care of you.

📅 Available September 22 – November 30

📍 Compassionate Kneads Massage Therapy | Monessen, PA

Appointments will be limited, so grab your favorite cozy-season person, tag them below, and decide who’s booking first. 🎃🤎

Nurturing the Body • Calming the Mind • Restoring the Spirit

💚 THIS is what self-care can look like. 💚Four moms. Four busy lives. Four women who decided that, for one day, the jobs,...
09/18/2026

💚 THIS is what self-care can look like. 💚

Four moms. Four busy lives. Four women who decided that, for one day, the jobs, responsibilities, schedules, and never-ending to-do lists could wait.

Valerie, Tara, Jessica, and Julie took the day off from their normal jobs and chose to spend it together—laughing, reconnecting, and giving themselves permission to be cared for for a change. 🥰

Their girls’ day included massage, facials, and yoga—a beautiful reminder that self-care doesn’t always have to be squeezed into whatever time is left over. Sometimes it deserves a place on the calendar. Sometimes you take the day off. 💚

And what makes this even more special to us is that they chose to spend that day supporting our small businesses.

Thank you, ladies, for trusting us to provide the relaxation, care, and space you were looking for. Every appointment with a small business means something. You aren’t just filling a spot on our schedules—you’re supporting our dreams, our families, and the work we feel called to do.

We hope you left feeling a little lighter, a little more refreshed, and already talking about when the next girls’ self-care day will be. 😉

From all of us, thank you for choosing Compassionate Kneads Massage Therapy LLC and Resonate; Yoga, Reiki & Wellness Center. 💚

✨ Take the day. Make the memories. Let someone take care of you for a change.

💚 Feel Good FridayHere’s your Friday reminder:Not every good thing has to be a big thing. 🌿A really good cup of coffee. ...
09/18/2026

💚 Feel Good Friday

Here’s your Friday reminder:

Not every good thing has to be a big thing. 🌿

A really good cup of coffee. ☕
Someone making you laugh when you needed it.
Your favorite song coming on at just the right time.
Fresh sheets.
A kind text.
Sunshine through the window.
Getting into comfy clothes at the end of the day.

That first deep exhale when you realize… the week is almost over. 😆

Sometimes the little things are the things that make an ordinary day feel a little lighter.

So today, instead of asking what still needs to be done, I want to ask you something different:

What made you feel good this week? 💚

Big or small—I’d love to hear it in the comments. 🌿

And if this week was a hard one, I hope something small and unexpectedly good finds you today. 🤍
Happy Feel Good Friday!

📍 Compassionate Kneads Massage Therapy
Inside Resonate Wellness | Monessen, PA

🌿 Thoughtful ThursdayDoes massage have to hurt to work?Somewhere along the way, “deep” became confused with “effective.”...
09/17/2026

🌿 Thoughtful Thursday

Does massage have to hurt to work?

Somewhere along the way, “deep” became confused with “effective.”

If you’re wincing, holding your breath, clenching your hands, or bracing against the table, more pressure isn't necessarily better pressure.
Massage should be intentional.

Sometimes your body Kneads deeper, focused therapeutic work. Sometimes it responds better to slower pressure, stretching, cupping, warmth, or simply giving an area enough time to soften.

And sometimes those things can happen within the same session.

That's one of the reasons I don't believe in giving every client the exact same massage.

I pay attention.

How is the tissue responding?
Are you relaxing—or guarding?
Has your breathing changed?
Does the pressure feel productive or simply painful?

Because my goal isn't to see how much pressure you can tolerate.

My goal is to work with your body—not fight against it. 🌿

You might experience tenderness when we're working with an area that's already sensitive or tight, and communication is always welcome. You never have to “tough it out” on my table.

Effective massage isn't measured by how sore you are afterward.

It's measured by whether the techniques and pressure were appropriate for you.

💚 Thoughtful Thursday

Your massage should meet your body where it is that day.

Come as you are. We’ll begin with what you Knead today.

📍 Compassionate Kneads Massage Therapy
Inside Resonate Wellness | Monessen, PA

✨ Looking for a Local T-Shirt Maker! ✨I’m looking for someone who makes custom T-shirts and can help me bring a new Comp...
09/16/2026

✨ Looking for a Local T-Shirt Maker! ✨

I’m looking for someone who makes custom T-shirts and can help me bring a new Compassionate Kneads design to life! 🌿💚

I have the design concept ready and would like shirts in cream and sage green, with a small design on the front pocket area and a larger design on the back.

I’d love to support a local small business if possible. If you make custom shirts—or know someone who does great work—please tag them below or send me their information!

Bonus points if you can help with choosing a really soft, comfortable, good-quality shirt because… massage therapist uniform = comfort is a must. 😂

Thank you! 🤍🌿

Please share or tag your favorite T-shirt maker below! 👇

🌿 Wellness Wednesday: The 60-Second Body Check-InWe spend so much of the day moving from one thing to the next that some...
09/16/2026

🌿 Wellness Wednesday: The 60-Second Body Check-In

We spend so much of the day moving from one thing to the next that sometimes we don't notice how much tension we're holding until something starts to hurt.

So today, give yourself 60 seconds.

Unclench your jaw.
Let your tongue relax.
Drop your shoulders away from your ears.
Soften your hands.
Take one slow breath into your belly.
Exhale a little longer than you inhaled.

Then ask yourself:

“Where am I holding tension right now?”

You don't necessarily have to fix anything.

Sometimes wellness begins by simply noticing what your body has been trying to tell you. 💚

Your body communicates with you all day long. Learning to listen is part of caring for it.

🌿 Wellness Wednesday
Take a minute. Check in. See what your body Kneads today.

Nurturing the Body • Calming the Mind • Restoring the Spirit

📍 Compassionate Kneads Massage Therapy
Inside Resonate Wellness | Monessen, PA

09/15/2026

It’s the week before my birthday! 🎂💚

And I’ve been thinking a little extra about self-care.

As someone who spends so much of my time caring for others, I’m reminded that I need to make space to care for myself, too.

Self-care doesn’t always have to be something big. Sometimes it’s slowing down. Taking a deep breath. Giving your body permission to rest. Doing something that brings you joy. Or simply deciding that you matter enough to be cared for, too. 🤍

So this pre-birthday week, I’m giving myself a little more permission to pause, enjoy, be present, and take care of me.

I went into the Float Pod at Resonate; Yoga, Reiki & Wellness Center today!

And I want to know…

🎂 What’s one thing you do just for YOU that makes you feel cared for?

Tell me in the comments — I might borrow a few ideas for my pre-birthday week! 😉💚

✨ Nurturing the Body • Calming the Mind • Restoring the Spirit

A little moment of gratitude. 💚Sometimes I look around this space and think about how much has changed since Compassiona...
09/15/2026

A little moment of gratitude. 💚

Sometimes I look around this space and think about how much has changed since Compassionate Kneads first began.

This business has stretched me, challenged me, taught me, and brought me to places I never could have planned on my own. And now, standing here in this new chapter, I’m reminded that God’s plans have a way of unfolding one step at a time—even when we can’t see where those steps are leading.

Compassionate Kneads has never been just about massage to me.

It’s about creating a place where you can walk in carrying the weight of your day and, for a little while, set it down. A place to breathe. To feel cared for. To reconnect with yourself. To simply be.

I’m incredibly grateful for every person who has trusted me with their care and for every opportunity God continues to give me to serve.

Here’s to this new season. 🌿

Lead with Compassion. Create with Purpose. 💚

— Amanda
Compassionate Kneads Massage Therapy

Address

1295 Grand Boulevard
Monessen, PA
15062

Opening Hours

Monday 10am - 4pm
Tuesday 9am - 5pm
Friday 11am - 6pm
Saturday 10am - 6pm

Telephone

+14122512207

Website

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