Body Shoppe Fitness + AllCore 360

Body Shoppe Fitness + AllCore 360 Your one-stop shop for fitness and nutrition at Smith Mountain Lake, Virginia.

Whether you're a newbie to exercise or a workout veteran, Body Shoppe Fitness offers private, fun, customized, and personalized training designed to meet your goals and address your needs.

A healthy core is in a constant state of tone 24 hours a day, 7 days a week. To keep it trained — or to help it heal — i...
09/10/2026

A healthy core is in a constant state of tone 24 hours a day, 7 days a week. To keep it trained — or to help it heal — it’s essential to build and activate the muscles regularly. Here’s how the AllCore360 does that:

𝗡𝗢 𝗜𝗠𝗣𝗔𝗖𝗧
Engage 50+ core muscles with isometric contractions to stimulate and strengthen the body in 360 degrees in only 10 minutes.

𝗘𝗙𝗙𝗘𝗖𝗧𝗜𝗩𝗘
Positively impact core stability, balance, and coordination to build strength, improve balance, and increase endurance.

𝗖𝗨𝗦𝗧𝗢𝗠𝗜𝗭𝗔𝗕𝗟𝗘
The AllCore360° is adjustable to multiple degrees of difficulty, allowing for recovery or training at any level.

Book a session at the link below. The first three are FREE! 👉 bodyshoppefitness.com/allcore-360

LET'S GO! 👟 I'm excited to be sponsoring the SML Walk to End Poverty again this year to support the important work of La...
09/10/2026

LET'S GO! 👟 I'm excited to be sponsoring the SML Walk to End Poverty again this year to support the important work of Lake Christian Ministries. 💚 Andie Gibson, a 7:30 groupie, has organized a team and would love for her BSF family to join in the fun! 🎉 Sign up at the link in the comments.

𝗝𝗢𝗜𝗡 𝗧𝗘𝗔𝗠 𝗦𝗠𝗟 𝗜𝗡𝗦𝗜𝗗𝗘𝗥𝗦! 👟 We’re walking to make a difference, and we want YOU on our team!

Join us for the SML Walk to End Poverty on Sept. 19 at SML State Park, where every step helps support Lake Christian Ministries and its vital services for our neighbors in need.

𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗻𝗼𝘄! 👉 runsignup.com/Race/Register/RaceGroup-2145304?raceId=61828

The paved course offers scenic lake views and a beautiful setting for a meaningful morning. And this year, your support can go even further: anonymous donors are offering a $𝟭-𝗳𝗼𝗿-$𝟭 𝗠𝗮𝘁𝗰𝗵𝗶𝗻𝗴 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 $𝟱𝟱,𝟬𝟬𝟬 𝗱𝗼𝗻𝗮𝘁𝗲𝗱 𝗯𝘆 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆!

That means your donation can be doubled, helping us work toward a 𝗴𝗼𝗮𝗹 𝗼𝗳 $𝟭𝟱𝟬,𝟬𝟬𝟬 for services to assist struggling families.

🎉 Everyone who participates receives a commemorative T-shirt, and Team SML Insiders members will also get a special gift from us!

Grab your friends and family and join our team. Let’s make every step count!

📅 Register now: runsignup.com/Race/Register/RaceGroup-2145304?raceId=61828

You'll love these creative ways to use essential oils during your favorite summer activities! 🍋
09/07/2026

You'll love these creative ways to use essential oils during your favorite summer activities! 🍋

Essential oils are extremely versatile, from acting as a soothing agent for sun-kissed skin to repelling summertime pests

Thinking about trying AllCore360º? If not, you SHOULD be!Back pain❓Neck pain❓Balance issues❓Poor posture❓Need to improve...
09/03/2026

Thinking about trying AllCore360º? If not, you SHOULD be!

Back pain❓
Neck pain❓
Balance issues❓
Poor posture❓
Need to improve your golf or pickleball game❓ ⛳️

We've got you covered!

Your first three sessions are FREE so call today (721-1200) or signup online at allcore360.com/sml.🛑

Hot summer days mean that our bodies need more water and nutrients than ever, and balancing all the business of the seas...
08/31/2026

Hot summer days mean that our bodies need more water and nutrients than ever, and balancing all the business of the season on top of your health can be a lot. But don’t worry, below are some delicious, thirst-quenching, nutritionally dense beverages for you to enjoy.

Adding essential oils to your drink can not only help you keep reaching for your beverage, but the added internal health benefits

Resist gravity, strengthen your core and improve balance with a 10-minute ride just 3x a week on the AllCore360°. So, wh...
08/27/2026

Resist gravity, strengthen your core and improve balance with a 10-minute ride just 3x a week on the AllCore360°. So, what are you waiting for? Because if not now, then when?

Your first three rides are FREE! Schedule a demo 👉 bodyshoppefitness.com/allcore-360

Nothing quite compares to the panic you feel if you find a flea or tick hiding in your pet’s fur. Several doTERRA essent...
08/24/2026

Nothing quite compares to the panic you feel if you find a flea or tick hiding in your pet’s fur. Several doTERRA essential oils are safe and effective for repelling pests—before and after you’ve discovered a flea or tick. Read more. 👇

https://www.doterra.com/US/en/blog/diy-how-to-remove-fleas-and-ticks?OwnerID=5959389

Nothing quite compares to the panic you feel if you find one hiding in your pet’s fur. Several doTERRA essential oils are safe and effective for repelling pests—before and after you’ve discovered a flea or tick.

As all good ideas do, AllCore360° started with a leap. Two leaps in fact — the first from a military airplane and the se...
08/20/2026

As all good ideas do, AllCore360° started with a leap. Two leaps in fact — the first from a military airplane and the second from a high-dive some 15 years later. At the end of both of these leaps was something AllCore360 founder Scott Bertrand didn’t expect as he made the decision to jump: pain. Excruciating pain.

Page not found. Visit AllCore360 to learn more about neuromuscular activation, core training technology, and recovery solutions trusted by clinics, athletes, and rehabilitation centers worldwide.

We’re exposed to countless toxins every day, from sources we may not even realize. A toxin is any substance that places ...
08/17/2026

We’re exposed to countless toxins every day, from sources we may not even realize. A toxin is any substance that places undue stress on your body. Toxic load is the sum of these substances accumulated within the body and the burden they place on organs.

We’re exposed to countless toxins every day from sources we may not even be aware of.

We get asked a lot of questions about our unique approach to core strengthening and rehabilitation, especially spinal co...
08/13/2026

We get asked a lot of questions about our unique approach to core strengthening and rehabilitation, especially spinal cord injury treatment.

Page not found. Visit AllCore360 to learn more about neuromuscular activation, core training technology, and recovery solutions trusted by clinics, athletes, and rehabilitation centers worldwide.

Address

Moneta, VA

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 2pm
Saturday 9am - 12pm

Telephone

+15407211200

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