09/16/2026
Balancing Meridians Back to School Newsletter!
It sure has been a summer in the Balancing Meridians family. My son got badly burned and it turned our lives upside down for a while and gave us a fresh perspective on life to say the least. Without going into detail, he will be fine as long as he stays out of the sun.
Now that we got that out of the way. Let’s talk about what’s happening at Balancing Meridians! We are in the season of late Summer which is Earth element time. The organs governed by earth are stomach and spleen- we want to focus on slowing down our lives and nourishing our bodies for the fall and winter to come- The color is yellow representing the fields and flowers mostly blooming right now. What we want to be mindful of is dampness and worry. Dampness comes as humidity here in Wisconsin especially when close to water, rain is also dampness and can be cold this time of year, stay dry if possible. Walking, infrared sauna, and acupuncture are great at getting dampness out of the body. When it comes to worry what can be done? Well, it all comes down to what works for you. Here are a few ideas, journaling, getting out in nature, finding new hobbies, which may lead to making new friends.
Sept 13th- Spa & Community Acupuncture day at Balancing Meridians:
We will have the infrared Sauna on, foot baths, yoni steams and So much more. All are welcome. Bring a dish, a beverage, a close friend but none are required.
Community Acupuncture:
12:30pm-3:30pm to give Rachel time to Spa too!
sliding scale $20-60 pay what you want.
Spa activities:
12:30- 5pm
Spa is donation based, pay for what you feel you used or want to contribute.
Money is not necessary but always welcome. No need to register, just walk on in!
Future Spa & Community Acupuncture Days:
Oct 25th
Nov 8th
Dec TBD- Rachel & Balancing Meridians will have a new Grand baby!
**We are also hoping to start hosting more activities here at Balancing Meridians. Paint night is on the horizon.
First paint night
Sept 30th at 7pm
cost is $35.
Please register online at https://balancingmeridians.acubliss.app/portal/booking/rachel-laclair/monona/paint-night/
If you have an idea, or want to teach or share something with the community. Please reach out to Rachel and we can see if we can make it a reality! All ideas and thoughts welcome-Think big and be creative!!!!!
We Will be skipping our annual retreats to Glenwood Springs, and Florida this year. It saddens me, but we are going to focus on getting a pool next to the studio this year instead! It’s going to be an exciting time this fall and winter. Stay tuned for updates and times we may need help moving and building!
First Helping date is Sept 19th:
Final Garage Clean out!
Starts: 9am- 8pm
This is a come and go event, I will have food and beverages available and please bring anything you want to enhance the garage clean out. I will be giving anyone who helps credit in their accounts to be used on services at Balancing Meridians!
Once the pool is installed we will be doing a major overhaul on modalities and what can be fused together, the possibilities are endless! Yin Turtle WRT Water Release Therapy® can be added to almost all sessions if wanted!!!!!!!! We will be adding a treatment space and shower into the pool house as well. Once we streamline modalities we may add swim lessons, water aerobics, sound baths in the water ETC!!!!! As we said the possibilities are endless!!!! We will also be adding Transformational retreat weekends for 1, to 2 guests.
Transformational Retreat Weekend at Balancing Meridians
A Personalized Lakeside Journey to Renewal
Step into a deeply intimate, restorative experience designed just for you—or shared with one person you know and trust. Hosted at a lakeside Airbnb near Madison, Wisconsin, this Transformational Retreat Weekend now includes Thursday for scans and Monday for departure, creating a more spacious and complete container for transformation.
Every session is fully customized. With only one or two guests, the entire experience centers on your unique needs, goals, and rhythm. You’ll receive focused bodywork, guided inner work, and carefully curated therapies in a calm, natural setting that supports deep release and lasting empowerment.
What the Weekend Includes
Thursday – Arrival & Discovery
Arrive and settle into the lakeside space. Begin with a full-body Thermography Scan (including detailed breast imaging) and the optional ZYTO Hand Scan for personalized wellness insights. Enjoy a gentle welcome and organic meal as you land and prepare for the days ahead. With time in the evening to enjoy the pool,
Cold plunge, sauna and more.
Friday – Grounding
Open with a grounding Opening Ritual. Continue with an Individual Body Class, a Gentle Walk paired with a Planning Session, a Focus Table Session, and Water Release Therapy. Receive your thoughtfully curated gift bag (or a lighter version if you already own rolling balls) and nourish yourself with organic, locally sourced meals.
Saturday – Awakening
Start the day with Breath, Feet, Hands & Face Awakening. Visit a local farmers market with a nutrition consult (including any items we purchase together). Deepen with a Rolling Class, another Focus Table Session, and Water Release Therapy. Optional daily extras such as sauna, yoni steam, and foot bath are available. Enjoy farm-to-table meals throughout the day.
Sunday – Reflection & Integration
Begin again with morning Breath, Feet, Hands & Face Awakening. Experience a Personalized Rolling Class that includes a video takeaway so you can continue the practice at home. Complete your final Focus Table Session and Water Release Therapy, then close the formal program with a meaningful Closing Ritual.
Monday – Integration & Departure
A gentle morning for rest, optional final therapies, or quiet reflection before departure. Leave feeling clearer, more connected, and equipped with tools to carry the transformation forward.
Why This Retreat Feels Different
• Truly 1-on-1 (or 1-on-2 with someone you already know) for undivided attention
• lakeside setting that invites stillness and restoration
• Every therapy and movement session tailored in real time to you
• Organic meals prepared with care
• Complimentary pickup from Madison Airport (MSN)
• Optional extras and flexible add-ons so the experience fits you
This is not a group retreat with a fixed itinerary. It is a private container for deep listening, skilled bodywork, and intentional rest—now expanded across five days for greater spaciousness and integration. Whether you come alone or with a trusted companion, the weekend is designed to leave you restored, clearer, and more fully yourself.
Limited dates remain. If this resonates, simply reply to this email or reach out directly. I would love to hold space for you.
Welcome to our practice! ✨
