Monroe Yoga

Monroe Yoga More than yoga. This is community. Infrared heated yoga
Strength + sculpt + pilates + sound healing

Classes beginners to experienced

Quick math. Not girl math. Actual math. 🧮Regular membership at Monroe Yoga:$129/monthThree months:$387Summer Pass:$222Th...
06/02/2026

Quick math. Not girl math. Actual math. 🧮

Regular membership at Monroe Yoga:
$129/month

Three months:
$387

Summer Pass:
$222

That’s $165 in savings for unlimited yoga, pilates, infrared heat, and the cold lavender towel everyone talks about afterward.

Available through June 15 only.

Link in bio. ☀️ monroeyoga.net

Love is love. ❤️🧡💛💚💙💜At Monroe Yoga, we believe there is only one human race — humanity.No matter who you are, who you l...
06/02/2026

Love is love. ❤️🧡💛💚💙💜

At Monroe Yoga, we believe there is only one human race — humanity.

No matter who you are, who you love, where you come from, or how you identify, you are welcome here. Our mat is a place for connection, compassion, healing, and belonging.

This Pride Month, we celebrate authenticity, courage, and the beautiful diversity that makes our community stronger. We honor every person’s right to show up as their fullest, truest self.

Come as you are. You belong here.

🌈 One human race.🩵 One community.🧘 One breath at a time.

InclusiveYoga CommunityOverCompetition YouBelongHere MonroeMI

05/31/2026

🔥 Sweat. Strength. Matcha. 💚

This morning’s HOT HIIT class brought the heat, and Dolce NONNA brought the matcha.

After an energizing workout, our community cooled down with handcrafted matcha lattes in some amazing flavors: Vanilla, Maple, Blueberry Cheesecake, and Strawberry. 🍓🫐🍁

There’s something special about moving your body, connecting with others, and sharing simple moments together afterward.

A huge thank you to Dolce Nonna for making our morning extra special and to everyone who showed up, worked hard, and supported local.

Strong bodies. Full hearts. Great matcha. That’s what community is all about. ✨

SupportLocal CommunityOverCompetition SweatSmileRepeat

There's something about this studio that's hard to put into words until you've actually been in it.The warm floors. The ...
05/28/2026

There's something about this studio that's hard to put into words until you've actually been in it.

The warm floors. The infrared heat that loosens everything up before you even start moving. The quiet right before savasana when the whole room just settles.

We built Monroe Yoga to be the kind of place where you can bring your real life through the door. You move through it. You breathe. You walk out lighter.

Three months to make this your place. Summer Pass is $222. Available through June 15.

Link in bio. 🕯️ monroeyoga.net

05/27/2026

This is what a Tuesday looks like at Monroe Yoga. 👆

Full room. Good energy. People who showed up for themselves and ended up finding something more.

That's what keeps people coming back here. It's not just the classes, it's the feeling of walking out knowing you did something good for yourself and you weren't alone doing it.

Summer Pass is $222 for 3 full months. If you've been on the fence, come see what the room feels like.

Link in bio to sign up before June 15. 🙏

Monroeyoga.net

✨ BEGIN YOGA ✨This is your chance to explore yoga in a welcoming, supportive space — no experience needed.Whether you’re...
05/27/2026

✨ BEGIN YOGA ✨

This is your chance to explore yoga in a welcoming, supportive space — no experience needed.

Whether you’re brand new to the practice, looking to reconnect with your body, or simply wanting a moment to breathe and slow down, this class is for you.

Join us Wednesdays at 5:30 PM for a community-based class designed to help you build confidence, learn the foundations, and feel at home on your mat. 🤍

$15 Community Drop-In
All are welcome.

Come as you are.
We’ll begin together.

MindBodySoul YogaPractice MonroeMichigan HotYoga YogaCommunity WellnessJourney

Memorial Day 🤍This morning we gathered.We moved.We breathed together.Now we pause.To remember.To honor.For those who gav...
05/25/2026

Memorial Day 🤍

This morning we gathered.
We moved.
We breathed together.

Now we pause.
To remember.
To honor.

For those who gave everything,
may we carry gratitude with us through the rest of the day…
in our breath, in our stillness, in how we show up.

Take a quiet moment for yourself today.
Let it be simple. Let it be meaningful.

With love,
Monroe Yoga 🤍

That last moment of class matters more than most people think.Savasana isn’t just lying there, it’s where your body actu...
05/24/2026

That last moment of class matters more than most people think.

Savasana isn’t just lying there, it’s where your body actually absorbs the work. Your heart rate slows, your nervous system resets, and everything you just did starts to settle in. It’s necessary.

After a hot class, that shift hits even more when you’re given a cold lavender towel. It cools the body down and helps you drop into stillness instead of rushing out the door.

It’s simple, but it makes a difference.

We offer this at Monroe Yoga because those final few minutes should feel just as intentional as the rest of your practice.

This is what community looks like at Monroe Yoga.Yoga classes. Pilates classes. Workshops. Events. People hanging around...
05/20/2026

This is what community looks like at Monroe Yoga.

Yoga classes. Pilates classes. Workshops. Events. People hanging around after class talking in the lobby. Familiar faces walking through the door every week.

We’ve worked really hard to build something that feels warm, fun, supportive, and real. Not intimidating or cliquey, just good people trying to feel better.

That’s the part people end up loving most.

Our Summer Pass is $222 for 3 full months of unlimited yoga + Pilates and is available through June 15.

Link in bio. Monroeyoga.net.

Address

131 E Front Street
Monroe, MI
48161

Telephone

+17346825985

Website

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