Moving Mountains Counseling

06/16/2026

Your journey to wellness begins here. Visit our webpage to learn more about our therapists and counseling services for every age and stage.

06/08/2026

Small steps lead to big changes. Here are 4 simple ways to nurture your mental health this week. 💚

06/01/2026

Your mental health deserves the same attention as your physical health. You don't have to navigate it alone. We're here for you.

05/18/2026

Give yourself grace when life shifts unexpectedly and be gentle with yourself during the detours. Progress is not always a straight line. Some days require a different path, a slower pace, or a fresh start. You are allowed to pause, reroute, and begin again.

05/12/2026

04/29/2026

We are excited to begin welcoming clients to our new home office!

04/02/2026

Come join us for kid’s night!!

🏒🎉 Kid’s Night with the Monroe Moccasins is almost here! 🎉🏒

Mark your calendars for Saturday, April 4th, 2026, and get ready for a night that’s all about the kids! Come early (5:30 pm)—there’s a BIG surprise for the first 1,500 kids (trust us, you’ll want to be in line 😉), plus activity vendors on-site to keep the fun going before the puck drops.

Children’s Coalition for Northeast Louisiana is providing a hands-on activity, along with amazing community partners helping make the night extra special: Parish Pop and Play, Cub House on the Bayou, Bayou Bubbles, Moving Mountains Counseling, Louisiana Purchase Gardens and Zoo, and Macaroni KID Monroe-West Monroe.💙

The fun doesn’t stop there—Sallie Humble Elementary School Choir will perform the National Anthem, there’s a super fun intermission game planned, and plenty of surprises throughout the night.

Grab the family, come early, and get ready for a night full of smiles, energy, and memory-making moments!

03/20/2026

Things That Were Good Today

Self-reflection helps us slow down and notice the good things we often overlook. It can improve gratitude, reduce stress, and remind us that even on tough days, there are still small wins worth appreciating.

Take a minute to pause and reflect. What were three good things about your day today?

Maybe it was a kind conversation, finishing something on your to-do list, a good cup of coffee, a moment of peace, a good meal, a laugh, or simply getting through the day.

Fill in the blanks below.

03/18/2026

What is Self-Acceptance?

Self-acceptance means recognizing and accepting all parts of yourself, your strengths, weaknesses, emotions, and past experiences without harsh judgment. It doesn’t mean giving up on growth. It means treating yourself with understanding and compassion while you continue to grow.

Self-acceptance is a journey. Be patient with yourself.

03/03/2026

Healing starts with connection. From your very first contact, our focus is on creating a safe space where you feel comfortable, heard, and supported.