Soma Rae Wellness

Soma Rae Wellness Offering neuromuscular massage that addresses tight muscles, compressed nerves, and muscular adhesions. By appointment only.

Although chronic pain may not have a definitive cure, massage therapy can help manage these symptoms.

05/13/2026

Have you ever felt dizzy after a massage? There are many reasons why you might be feeling lightheaded. Here's what to do so you can feel better and enjoy the many benefits of massage therapy.

With each traditional sit-up about 730 pounds of repetitive compression force is imposed on the spine, which can lead to...
01/21/2026

With each traditional sit-up about 730 pounds of repetitive compression force is imposed on the spine, which can lead to low-back injuries.

Victor Katch introduces abdominal exercises that outperform the typical ‘crunch.’

12/25/2025
11/03/2025
Types of arthritis
10/18/2025

Types of arthritis

Arthritis is not one disease. Learn about the different types of arthritis, how they differ and why it’s important.

If you are coming here for shoulder work, or any bodywork, be aware of the nearby shoulder work, and other road work, be...
09/25/2025

If you are coming here for shoulder work, or any bodywork, be aware of the nearby shoulder work, and other road work, being done. Allow some extra time to get here for the next two weeks.

09/05/2025

Elite Europeans who wore pointed shoes toed the line between fashion and fall risk, a new study suggests

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Monroe, MI

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+14193188965

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