Anna Thames Counseling PLLC

Call Directions Website Contact the practice

Anna Thames Counseling PLLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Anna Thames Counseling PLLC, 1201 Concord Avenue, Monroe, NC.

🧠 Licensed Therapist | Keeping It Real 🧠 No filters, just honest mental health support.

https://bio.site/annathamescounseling
https://g.co/kgs/tLbxQ22

🌿 MEET CARLEIGH! A NEW FACE AT ANNA THAMES COUNSELING!We're excited to welcome Carleigh Stroud, LCMHCA, to Anna Thames C...
10/21/2026

🌿 MEET CARLEIGH! A NEW FACE AT ANNA THAMES COUNSELING!

We're excited to welcome Carleigh Stroud, LCMHCA, to Anna Thames Counseling in Monroe, NC, beginning November 1, 2026!

Ever feel like you're doing everything you're supposed to be doing, but your brain just won't slow down? Maybe you're constantly overthinking, questioning yourself, or feeling overwhelmed by everything life throws your way.

Carleigh gets how exhausting that can feel.

She provides individual counseling for teens ages 14+, college students, young adults, and adults navigating:

🌿 Anxiety & constant overthinking
🌿 Depression & emotional overwhelm
🌿 Self-esteem & confidence struggles
🌿 Stress & life transitions
🌿 Communication & relationship challenges

Carleigh brings a warm, genuine, and down-to-earth approach to therapy. She believes counseling should feel like a real conversation, where you can be yourself, laugh when you need to, and work through the hard stuff without feeling judged.

And when she's not helping clients? You'll probably find her curled up with a blanket, peanut M&M's, and a reality TV show or something involving true crime. (Honestly, a pretty solid evening.)

📍 Anna Thames Counseling | Monroe, NC

📅 Starting November 1, 2026
✅ Accepting Aetna & self-pay
⏳ BCBS & MedCost coming soon!

Looking for a teen therapist or individual counseling in Monroe or Union County, NC? We'd love to help you connect with Carleigh!

💚 Schedule an appointment:
https://www.annathamescounseling.com/carleigh-stroud-therapist-monroe-nc

10/15/2026

There's a lot of pressure to have everything figured out, to get it right the first time, and to make every step count.
But not every season of life is meant to look polished. Some seasons are messy, uncertain, and full of trial and error.
You're allowed to be a work in progress without treating yourself like a problem that needs fixing.
Let it be imperfect. Let it take time. Keep going.
Learn more about us here:https://g.co/kgs/UGEwuXs

Sometimes you don't realize how much you've been carrying until you start to put it down. You can spend years adapting t...
10/13/2026

Sometimes you don't realize how much you've been carrying until you start to put it down.
You can spend years adapting to things that hurt you, convincing yourself they're normal, or believing that's just how life is supposed to feel.
And then one day, you start to recognize that familiar doesn't always mean healthy.
You're allowed to question what you've always known. You're allowed to want something different. And you're allowed to take your time figuring out what that looks like.

Just because you learned to live with it doesn't mean you have to keep living that way.
Learn more about us here: https://g.co/kgs/UGEwuXs

10/08/2026

Sometimes depression looks like having a life that keeps moving while you feel disconnected from it.
You're getting things done. You're showing up. But somewhere along the way, you stopped feeling like yourself.
Just because you're functioning doesn't mean you're okay. And you don't have to wait until you can't keep going to deserve support.
You deserve to be present in your own life too.

Learn more about us here: https://g.co/kgs/UGEwuXs

You don't have to keep choosing the path you originally planned just because it's the one you started on. Sometimes chan...
10/07/2026

You don't have to keep choosing the path you originally planned just because it's the one you started on.
Sometimes changing your mind is part of figuring out what actually feels right for you.
It's okay to choose differently. It's okay to start over. It's okay to change direction.
Learn more about us here: https://g.co/kgs/UGEwuXs

10/02/2026

Sometimes the part we’re most focused on is whether things worked out the way we wanted. But there’s a lot worth noticing along the way, too — the things you learned, the moments you handled differently, and the ways you’ve changed without even realizing it.

That part counts, too.

Learn more about us here:https://g.co/kgs/UGEwuXs

The world can feel a little heavier some weeks than others. Between work, responsibilities, and everything life throws o...
09/29/2026

The world can feel a little heavier some weeks than others. Between work, responsibilities, and everything life throws our way, it's easy to forget that we're human, not machines.

If this week starts to feel like a lot, let this be your reminder that you don't have to have it all together to keep moving forward.

Learn more about us here:https://g.co/kgs/UGEwuXs

09/24/2026

Not all progress is easy to see.

Sometimes it looks like showing up on a hard day, trying again after a setback, or choosing to keep going when things aren't changing as quickly as you'd hoped.

You may not be where you want to be yet, but that doesn't mean nothing is happening.

Give yourself credit for the steps no one else sees. The small ones count, too.
Learn more about us here: https://g.co/kgs/UGEwuXs

09/17/2026

It’s easy to look at where someone else is and wonder why you’re not there yet.

But your progress was never supposed to look exactly like someone else’s.

Some seasons are about moving forward. Some are about slowing down, figuring things out, or giving yourself time to catch up with everything you’ve been carrying.

You’re allowed to grow at your own pace.

Learn more about us here: https://g.co/kgs/UGEwuXs

Address

1201 Concord Avenue
Monroe, NC
28110

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 6pm

Telephone

+19805009138

Website

Alerts

Be the first to know and let us send you an email when Anna Thames Counseling PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Anna Thames Counseling PLLC:

Shortcuts

Share