Octane Training

Octane Training Fitness community Octane's program incorporates high intensity intervals, traditional athletic training, plyometrics, and hardstyle kettlebell training.

Octane uses functional training methods for workouts that are balanced, efficient, and suitable for YOU, regardless of your current fitness level! Our goal is to train your muscles for "go", not for "show", which means that we focus on exercises with real world applications. Classes include mobility work, dynamic warmup, strength work and/or conditioning, and stretching.

06/05/2026

8am Saturday workout tomorrow!

Summer tank orders are open! Add your order to the board at the gym - $20
06/05/2026

Summer tank orders are open! Add your order to the board at the gym - $20

What started as a decision to walk through the doors of Octane turned into so much more than a fitness journey. Along th...
06/02/2026

What started as a decision to walk through the doors of Octane turned into so much more than a fitness journey. Along the way, I’ve gained strength, confidence, friendships, and a community that has truly changed my life.

I share these to encourage others because two years ago, I never thought I’d be where I am today. And if I can do it, so can you. These progress pictures tell part of the story, but the biggest transformation happened on the inside.

I’m grateful for every workout, every challenge, every lesson, and every person who has been part of this journey 🤍

06/02/2026

Happy birthday Alicia Robertson! We hope you have the best day!! 🥳

June 1st is the perfect day to start!! Join us this Monday and take advantage of our Summer Special!
06/01/2026

June 1st is the perfect day to start!! Join us this Monday and take advantage of our Summer Special!

05/29/2026

Saturday open gym 8am-12pm tomorrow! Come make up a missed workout or get your SEALFIT final assessment done!!

05/27/2026

SEALFIT final assessment is this Friday!!

05/27/2026

Happy birthday Deina Morris Roberts!
Glad you got your day started with us 🖤

05/27/2026

Murph, birthday and baby boy! Happy Wednesday at Octane!!

Don’t go spend the weekend in New Orleans for the first time ever and then come workout the day you get home 😂
05/26/2026

Don’t go spend the weekend in New Orleans for the first time ever and then come workout the day you get home 😂

Address

8649 US/165
Monroe, LA
71203

Opening Hours

Monday 5am - 5:30pm
Tuesday 5am - 5:30pm
Wednesday 5am - 5:30pm
Thursday 5am - 5:30pm
Friday 5am - 5:30pm
Saturday 5am - 5:30pm

Telephone

+13183342100

Website

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