First Care Medical Clinic - Monroe, North Carolina

08/16/2022

Napping regularly linked to high blood pressure and stroke, study finds

People who often nap have a greater chance of developing high blood pressure and having a stroke, a large new study found. That might be because of underlying sleep disorders that are harming their regular sleep, experts say.

08/15/2022

Family Health Care is important and we want to ensure that your family are just that...Healthy! Call Today to Schedule Your Annual Wellness Visit. You are to receive One Complimentary Visit a year. Don't out your health off...make your appointment today!

Call 800-227-3881 or 704-291-9267 Today for your Annual Wellness Visit!

08/11/2022

The US is on a COVID plateau, and No One’s Sure What Will Happen Next…

The United States seems to have hit a Covid-19 plateau, with more than 40,000 people hospitalized and more than 400 deaths a day consistently over the past month or so.

08/08/2022

Things and accidents just happen...on the job an sometimes feel overwhelming. We here are First Care Medical Clinic can assist you and your job with your injury and healthcare needs at seven (7) locations near you. Call or visit our website to schedule your appointment. We would like to serve you and get you back healthy.

08/02/2022

Receive Your Required DOT Physical For Your CDL Today. We Offer Walk-In Appointments! Get Back On The Road As Soon As Possible With Our Quick & Reliable CDL Physicals.

08/01/2022

Maximize Your Walk Routine with Mindful Movement in Nature

Turn your time outside into a meditation with yoga instructor Stephanie Mansour's walking meditation. She shares expert mindfulness moves that engage your breath and five senses.

07/29/2022

Reduce Dementia Risk With These Food and Activity Choices...

https://www.cnn.com/2022/07/27/health/lifestyle-choices-dementia-wellness/index.html

Eliminating some ultraprocessed foods such as hot dogs and fries can reduce your risk of dementia, as can increasing your physical activity and social life, two new studies found.

07/27/2022

Receive Your Required DOT Physical For Your CDL Today. We Offer Walk-In Appointments! Get Back On The Road As Soon As Possible With Our Quick & Reliable CDL Physicals.

07/22/2022

These are the signs that you’re in a toxic work environment
By Sarah Molano, CNN
Published 5:01 AM EDT, Wed July 20, 2022

Micromanaging bosses and little-to-no work-life balance are a couple of characteristics of a toxic work environment. Experts share how to handle it and thrive in your career.

07/21/2022

6 Inexpensive Ways to Eat Healthy at Home

Eating nutrient-dense, balanced meals is one of the most important things you can do for your physical and mental health, according to experts. Here are six ways you can eat healthier without spending your entire paycheck at the grocery store.

07/20/2022

https://www.cnn.com/2022/07/20/world/coronavirus-newsletter-intl-07-20-22/index.html

Escalating cases in the US and Europe are a reminder of past summer waves, and a warning for the future.