Synergy Natural Medicine Clinic

03/04/2026

Nuts and seeds contain essential fats that help keep our skin healthy, support brain function, and help maintain strong cells and connective tissue throughout the body. Dr Wicher always keep bags of flax and chia seeds in her refrigerator, along with lots of nuts - almond, walnut, pecans and many more. That way it's easy to grab a handful, or add them to just about any meal or for making a smoothie. Focus on raw or lightly roasted nuts. The Sweet and Spicy Pecans from Trader Joes are great for salads.

A sweeping new scientific review suggests that pecans — America’s native nut — may pack more heart power than many people realize. After analyzing over 20 years of research, scientists found consistent evidence that eating pecans can improve key markers of cardiovascular health, including tota...

02/26/2026

https://flatheadbeacon.com/2025/12/17/in-search-of-solutions-patients-turn-to-naturopathic-medicine/

Inside the Natural Path located at the southern end of Kalispell, Dr. Paul Raish offers a variety of naturopathic therapies familiar in the wider wellness world: a red-light bed, a hyperbaric oxygen chamber, and nutrient IV therapy, among others. Perhaps one less well known is the administration of....

03/13/2025

✨ Haven’t been in for a visit in a while? No worries! Whether it’s been a few months or even 7+ years, I’m always here to support you on your health journey. 🌿

My practice goes beyond just one specialty—if you originally came in for gut health but now need help with a knee issue, I’ve got you covered! From Naturopathic and Functional Medicine to IV therapy and Regenerative Medicine treatments, I offer a holistic approach to your well-being.

Your health needs may change over time, but my commitment to your care stays the same. Let’s get you feeling your best—schedule a visit whenever you’re ready! 💚

📞 Call or message to book an appointment!

Call now to connect with business.

12/01/2024

For more than 20 years, Dr Jen has been using Naturopathic Medicine and Regenerative Medicine to help patients integrate healthy living and a more active lifestyle into their daily life.

Dave Rubin of “The Rubin Report” shares a DM clip of Bill Maher showing some support for the MAHA movement and Robert F. Kennedy Jr. with his wide agreement ...

05/08/2024

Vitamin B-12 deficiency is quite common. We have injectable B-12 , along with other B-Vitamins, Glutathione, Folic Acid, Magnesium, NAD, MIC and more.

Experts explain what signs to look for that you’re low on this B vitamin, plus how to replenish your stores.

05/27/2022

This was from a few years ago, but still true as ever!

Help support us for as little as $2 at http://www.patreon.com/ihealthtubeGet our free email newsletter at http://www.ihealthtube.com/content/newsletterVitami...

11/15/2021

Proper vitamin supplementation everyday is essential to maximize good health and a multivitamin is always #1 on the list. A good source of quality fish oils is #2, plus a probiotic and vitamin D for most people. Make it part of your breakfast and dinner routine!

Taking a daily multivitamin for 3 years is associated with a 60% slowing of cognitive aging, with the effects especially pronounced in patients with cardiovascular disease, new research suggests.

12/25/2020

Dr. Peter Osborne offers advice on how to take in the vitamins you need to help fight and prevent COVID-19.