Pelvic PT Plus

05/26/2026

05/25/2026

Technique MATTERS!!

05/22/2026

Pelvic Pain Syndrome

Unfortunately this is not funny IRL

But identifying the excuse, helps people with Pelvic Pain find a foot in the door to get their bodies to relax

Taking a deep breath
And clenching the jaw
Dropping the shoulders
Opening your hands
Letting the belly go
And dropping the pelvic floor

These are all cues and little tricks that help manage Pelvic Pain on a day-to-day basis

05/19/2026

Pelvic pain is more than one muscle or one spot of bother

Pain is complex

And therefore needs deep attention and care

05/18/2026

New Jersey Pelvic Pain Collaborative
May 20
8pm EST

05/17/2026

I was so proud to TA for over the weekend and am so excited about the next generation of brilliant therapists ready to take on the world!

They are kind, compassionate, eager to learn, and ready to put in the work! And that’s exactly what it takes to be the pelvic health provider the world needs.

More power to them 💪💪🙏🏻🙏🏻

05/15/2026

Vulvodynia
Vulvar pain syndrome
Bladder pain syndrome
Anorectal pain
Abdominal pain
Low back pain

Read the first word of each of that

None of that says head

So why are you told that the pain is in
your head, that you are imagining it

It’s NOT