Heart and Soul Massage

09/08/2026

A poll of massage therapists on what they wish the public understood about what we do … 

I asked massage therapists: what do you wish the public understood about what we do? The answers poured in — here's what came up the most. 💆‍♀️

I had Claude.ai tabulate the responses of my post the other day: https://www.facebook.com/share/p/14mwfPiBvEx/

09/07/2026

🌿 GROW WITH HEART & SOUL 🌿

Thinking about becoming a Licensed massage therapist? Looking for work in the wellness industry?

Follow along with Nicole, and Heart and Soul Massage & Spa, as we continue to grow! 💚

With 20+ years of experience in massage therapy, and owning and operating a massage business, I’ve learned a LOT along the way — the good, the challenging, the things I wish I knew sooner, and everything in between 🫨

👉I want to share that experience with the next generation of massage therapists and help you become confident, skilled, professional therapists who are ready to serve their clients, and their community.

🧠 And you don’t have to figure it all out on your own.

As a Virginia-licensed massage school, Heart & Soul can help you learn the profession, build your skills, understand what it really takes to work successfully in this field, and prepare for a rewarding career.

And who knows… maybe your journey will eventually lead you right here to Heart & Soul. 🥰

We’re planning ahead because our little spa family is continuing to grow, and we hope to add another licensed massage therapist to our team, in approximately a year.

So if you’re interested in:

💆‍♀️ Learning massage therapy
🌿 Growing your skills and confidence
👩‍🏫 Learning from someone who’s been through it all
🧖‍♀️ Understanding the professional side of working in a spa
👏Becoming part of a supportive team
🧑‍🧑‍🧒‍🧒Serving and making a difference in our local community
🧘‍♀️Being a part of clients health and well-being

I’d love for you to follow along.

💥If you are looking for a rewarding career, pay starting at $35 per hour +tips, flexible schedules, in an industry that continues to grow rapidly- message us. 💥

You never know where learning, mentorship, and the right opportunity can lead. ❤️

✨ Who We’re Looking For ✨

We’re looking for someone who is:

🌟 Self-Motivated — You take initiative, and do whatever it takes.

💪 Determined — You’re willing to work hard, keep learning, and push through challenges.

❤️ Caring & Compassionate — You genuinely care about people and want every client to feel heard, respected, and cared for.

🌱 Eager to Learn & Grow — You’re open to feedback, continuing education, and becoming the best therapist you can be.

🤝 A Team Player — You enjoy being part of something bigger than yourself and supporting the people you work alongside.

😊 Positive & Professional — You bring good energy, professionalism, and a welcoming attitude into the spa.

🫶 Community-Minded — You want to make a difference in the lives of the people you serve and contribute to the health and well-being of our community.

💫 Passionate About Massage — You see massage therapy as more than simply a job—you see it as an opportunity to help people feel better and live better.

You don’t have to know everything. You just need to have the heart, determination, and willingness to grow. 💚

📩 Message Nicole if you’re interested in learning more about massage school, becoming a massage therapist, or potentially growing with the Heart & Soul team.

Learn. Grow. Serve. Belong.
🌿 Heart & Soul Massage & Spa
More than a job… a place to belong. 💚

09/07/2026

💆‍♀️

It's the Deep Tissue Enhancement for us, NOW & Always 🤍

09/07/2026

09/06/2026

Meet Vauna! Our newest Licensed Massage Therapist, at Heart & Soul 💚

✨ Vauna specializes in deep tissue massage, cupping, & hot stone therapy.

🗓️She is at the spa every TUESDAY & FRIDAY from 9am-7pm.
She stays pretty booked up, so grab a spot when you can!
You may have even seen her here, while she was completing her clinical hours 🌸

Vauna has had a love for people & massage, for quite some time. She is super excited to now be offering a truly healing therapy, and making a difference in her clients health & well-being. She was quite the natural healer & therapist, from the very beginning of massage school!

🌺WE ARE SUPER BLESSED TO HAVE HER HERE AT THE SPA!

09/06/2026

MASSAGE OPENINGS THIS MONTH!

With Beth:

Thursday September 10th
2:00pm
3:30pm
5pm

Sunday Sept 20th
3:30pm

Monday Sept 21st at
4:30pm

Wednesday Sept 23rd
3:00pm
4:30pm
6pm

With Vauna:

Tuesday September 15th
9am
11:30am BOOKED!
1:00pm
4:30pm BOOKED!

Tuesday Sept 22nd
9:15am
6:00pm BOOKED!!

Friday sept 25th at 9:45am

Tuesday Sept 29th
6:15pm

(Nicole is fully booked with regular monthly clients for the next few months & Micaela is off work, return date not sure yet)

08/30/2026

Massage openings

‼️Grab those evening times, they go SUPER QUICK‼️

With Beth Stewart:

Monday Aug 31st
2:30pm BOOKED
4:30pm BOOKED!!
5:45pm BOOKED

Wed Sept 2nd
1:30pm

✨ With Vauna:

Tuesday Sept 8th at
6:15pm BOOKED!!

Friday Sept 11th
10:15am BOOKED
11:30am BOOKED
1:00pm BOOKED

Tuesday Sept 15th
9am
4:45pm
6:00pm

Fri sept 18th
9am BOOKED
6:15pm BOOKED!!

08/27/2026

Its THAT time of year again 🤧

The sniffles and sneezes are upon us!
👉If you’re sick, or have recently been around someone who is sick and are now having symptoms, pleaseeee reschedule your appointment.

We completely understand that life happens. Message us as soon as possible, and we’ll be happy to find another time for you.

Our goal is to keep our clients, therapists, students, and families healthy while still providing you with the relaxing experience you deserve. 🌿

If you’re sick, please rest, recover, and take care of yourself. We’ll be here when you’re feeling better! 🫖

Thank you for helping us care for our Heart & Soul family. 💚

Remember to
🖐️ WASH YOUR HANDS FREQUENTLY
💧 DRINK PLENTY WATER
💤 GET PLENTY OF REST

08/26/2026

We’re always thinking about how we can bring more opportunities for health, wellness, and self-care here at Heart & Soul. 💚

From massage and spa services, to infrared sauna, Auriculotherapy & red light wellness experiences, we’re always looking for new ways to help our community relax, recharge, feel their best, and take care of themselves.

So we’re thinking about adding something new… IV Hydration! 💧

We’d love to know what YOU think! Would an IV Hydration Lounge be something you’d be interested in having available at the spa?

Nicole has experienced a few treatments in the past few years, and knows of others that love the extra hydration, vitamin & mineral boost!

👩‍⚕️ Medical and Wellness Uses:

💧 Rapid hydration:
Restores body fluids and electrolytes quickly after illness, heat, or heavy exercise.

💪 High absorption:
Puts 100% of the vitamins into your blood instead of losing some through digestion.

👁️ Symptom relief: Used by some to ease fatigue, migraines, or intense hangovers.

🌿 Nutrient support: Helps people with specific medical malabsorption issues get essential B-complex vitamins, vitamin C, zinc, and magnesium.

Highland County deserves access to more health and wellness options — and we want to hear what YOU would love to see!

👇 Would you try IV Hydration at Heart & Soul?
Tell us in the comments! 💚

‼️If offered, IV therapy would be provided only under qualified medical supervision‼️.

08/23/2026

Upcoming openings at the spa….

🌸With Vauna:

Tuesday Aug 25th at 9am for 60 mins

Tuesday Sept 1st at 9am for 90 mins

Friday Sept 4th at 6:15pm

Tuesday Sept 8th open from 9am-12pm & a 6:15pm

Friday Sept 11th open from 9am-1pm

Message us to book your appointment 📅