Monterey Pelvic Health

Monterey Pelvic Health Pelvic Floor Physical Therapy for the Monterey Peninsula

05/18/2026

Menopause can impact more than hormones, it can affect your bladder, bowels, pelvic floor, core, and s*x life too.

Leaks, urgency, pelvic pressure, and painful s*x may be common, but they’re not something you just have to live with. Pelvic floor therapy can help. 🤍

Call us at (831) 264-7286 to book your 1st appointment!

05/06/2026

Not your average hospital birth class 👀

Join us for our Labor Prep Class on June 6th from 1–3 PM now at

We’ll cover:
✨ Breathing & pushing strategies
✨ Labor positions & partner support
✨ Pelvic floor tips for birth + recovery
✨ Comfort measures & movement during labor
✨ What to actually expect during delivery

This class is designed to help you feel more informed, empowered, and connected to your body going into birth. Open to all birthing people and partners are encouraged 🤍

Spots are limited: click the link in bio & go to events to sign up!

You asked, we’re answering! We’re back with part 2 of our s*x talk series at , all about ✨communication ✨. To make it ev...
04/15/2026

You asked, we’re answering! We’re back with part 2 of our s*x talk series at , all about ✨communication ✨.

To make it even more special, we’re offering a welcome sip of bubbles from and an oyster from .

Whether it’s a date night or a night out with friends, this FREE event on 4/30 at 7 pm is not to be missed!

02/04/2026

So excited for our first labor prep class of 2026!

Check out the link in bio or our events page at www.montereypelvichealth.com to sign up!

12/03/2025

Here are some sneaky signs you might have pelvic floor dysfunction. Don’t sleep on pelvic floor therapy if you’re experiencing any of these!

11/17/2025

Everybody has a pelvic floor… yes, even men!

There’s no shame in wanting to seek help for pelvic floor symptoms. We are here to help and are experienced in working with all genders!

Inquire on our website or call us today at (831) 264-7286 to learn more!

Coming in hot with this one 😮‍💨Laying on a table having a machine tell you whether your pelvic floor muscles are “weak” ...
09/24/2025

Coming in hot with this one 😮‍💨

Laying on a table having a machine tell you whether your pelvic floor muscles are “weak” or “tight” IS 👏🏻 NOT 👏🏻 THERAPY 👏🏻. While biofeedback can be a tool in a therapy session, it’s crucial to find the root cause(s) to why you’re experiencing pelvic floor symptoms. And often time the full picture doesn’t even involve the pelvic floor directly 🤯.

At Monterey Pelvic Health, our pelvic floor evaluation is more than just a pelvic exam. We thoroughly assess multiple areas of the body so that we can get the full picture of what can be contributing to your symptoms and create an individualized action plan to treat it!

Tired of not seeing results with biofeedback alone? Give us a call to schedule an evaluation! (831) 264-7286

Another amazing labor prep class in the books! I LOVE this work y’all. Helping people feel more confident in the birth s...
09/22/2025

Another amazing labor prep class in the books! I LOVE this work y’all. Helping people feel more confident in the birth space is my jam.

Thanks as always for for being a gracious host and for .madrigal for assisting and capturing these moments🫶🏼

✨ We’re hiring! ✨Monterey Pelvic Health is looking for a Patient Care Coordinator to join our team. This role is the hea...
08/22/2025

✨ We’re hiring! ✨
Monterey Pelvic Health is looking for a Patient Care Coordinator to join our team. This role is the heartbeat of our clinic — greeting patients, keeping things organized, and making sure everything runs smoothly behind the scenes. Position can be part time or full time, depending on skills and availability.

🐾 Bonus: You get to hang out with Waffles, our golden retriever office mascot and therapy dog in training!

If you’re organized, compassionate, and love helping people feel cared for from the moment they walk in the door, we’d love to hear from you.

👉 Apply by clicking the ‘careers’ button in the link in bio

Switching up positions… labor prep style 😂Want to learn more about what positions may be best for your birth? Sign up fo...
08/12/2025

Switching up positions… labor prep style 😂

Want to learn more about what positions may be best for your birth? Sign up for our class on September 20th at

Check the link in bio for where to sign up🤰

Address

174 Carmelito Avenue
Monterey, CA
93940

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

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