Sur Nutrition

10/21/2026

Watching everyone else’s highlight reel of how much they’re training and recovering can be a little unnerving at times as you get closer to race day. But the work and training is done, ready to leave it all out on the race course.

10/19/2026

It’s race week!!

10/16/2026

Endurance athletes are weird. 😆 But hey, you never know what AltRed will do for you. Whether it’s helping you run faster to impress your girl, making breathing a little easier, or allowing you to recover quicker so you can play with your kids more, we’ve got you covered.

10/14/2026

Training (and recovery!) for long distance events looks a lot different now than it did before kids. With 2 kids under 2, getting training in requires a lot of flexibility, maxing out free childcare hours at the YMCA, early mornings, and stroller runs.

Training for an event like this isn’t easy for anyone. What hurdles are you jumping to get your training runs in and focus on recovery? ⬇️

10/12/2026

With 2 weeks to go till race day, we’ll share some of Sams training as he gets ready to run his first 100 miler!

10/10/2026

09/29/2026

Happy National Coffee Day for all who celebrate. ☕️ Mix in some Organic Meal Shake and you’ll have yourself an extra healthy coffee. 🌱

09/23/2026

We’ll be out for IRONMAN Chattanooga this weekend! Stop by for product discounts and Meal Shake samples! Are you racing? We can’t wait to see you there!

09/17/2026

Nutrim oat beta Glucan can help lower cholesterol with its 4 in 1 benefits:
✅ digestive health
✅ heart health
✅ appetite control
✅ helps maintain healthy blood sugar levels

09/14/2026

We doubled the formula back in November and some of you totally missed it!! If you’re still using your old stash of black bottles, that’s no problem. But when you do make the switch, don’t forget that you don’t need to take 2 capsules at a time anymore!

Beets | nitric oxide | running supplements